Workout Wizard
March 2019

Matt Mc
Toadal Fitness - Aptos
50-59
Matt Mc
# 8,057 of 36,408
2:19:22 Time
View Profile

Challenge Totals

Miles 32
Calories 1,007
Score 0

  • March 23, 2019

    3.52 Miles
    106 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    1.02 mi in 4:33
    1.50 mi in 6:25

  • March 9, 2019

    7.50 Miles
    233 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    1.00 mi in 4:33
    1.00 mi in 3:51
    3.00 mi in 12:23
    1.50 mi in 5:52

  • March 7, 2019

    7.27 Miles
    231 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    1.00 mi in 3:58
    1.00 mi in 4:03
    1.02 mi in 4:45
    1.50 mi in 6:34
    1.75 mi in 9:11

  • March 6, 2019

    7.03 Miles
    215 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    1.00 mi in 4:12
    1.50 mi in 6:09
    1.50 mi in 7:14
    2.03 mi in 8:50

  • March 2, 2019

    6.55 Miles
    207 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    1.00 mi in 3:33
    1.02 mi in 4:30
    1.50 mi in 6:19
    2.03 mi in 8:50
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default