Workout Wizard
March 2019

richard naraine
Avalon Denver West
20-29
richard naraine
# 8,799 of 36,404
2:06:38 Time
View Profile

Challenge Totals

Miles 30
Calories 1,128
Score 73,730

  • March 15, 2019

    1.00 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 3:42

  • March 13, 2019

    8.43 Miles
    313 Calories
    0 Score
    Rides
    4.42 mi in 15:59
    4.01 mi in 15:26

  • March 12, 2019

    0.90 Miles
    23 Calories
    0 Score
    Rides
    0.90 mi in 4:24

  • March 11, 2019

    5.43 Miles
    207 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    2.93 mi in 12:27
    1.50 mi in 4:54

  • March 9, 2019

    4.87 Miles
    184 Calories
    0 Score
    Rides
    3.37 mi in 12:12
    1.50 mi in 4:59

  • March 8, 2019

    4.50 Miles
    139 Calories
    0 Score
    Rides
    1.50 mi in 5:37
    1.50 mi in 5:37
    1.50 mi in 6:54

  • March 7, 2019

    2.58 Miles
    85 Calories
    0 Score
    Rides
    1.50 mi in 5:47
    40,412 points

  • March 4, 2019

    3.58 Miles
    121 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.50 mi in 5:33
    33,318 points
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