Madison Cange - Workout Wizard - Interactive Fitness

Workout Wizard
March 2019

Teams Riders

Teams
Riders

Info

Workout Wizard
March 2019

Madison Cange

Malverne High School Under 20

Under 20

# 18,592 of 36,410

42:13 Time

# 18,592

of 36,410 Riders

42:13

Time

Challenge Totals

Miles	8
Calories	243
Score	0

Timeline

March 15, 2019

3.68 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.25 mi in 2:05

0.25

2:05

0.25

7.2

8

48

153

Rolling Thunder

2.04 mi in 10:46

2

10:46

2.04

11.4

62

73

142

City Express

0.72 mi in 4:46

0.16

4:46

0.72

9.1

26

70

141

City Express

0.67 mi in 3:41

0.15

3:41

0.67

10.9

21

71

139
March 7, 2019

3.94 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

31

91

131

Rolling Thunder

1.02 mi in 5:15

1

5:15

1.02

11.7

33

83

135

Redwood Dash

1.92 mi in 10:15

1.28

10:15

1.92

11.2

56

68

119
March 15, 2019

3.7

Miles

116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.25 mi in 2:05

7.2

MPH

48

Watts

8

Calories

Rolling Thunder

2.04 mi in 10:46

11.4

MPH

73

Watts

62

Calories

City Express

0.72 mi in 4:46

9.1

MPH

70

Watts

26

Calories

City Express

0.67 mi in 3:41

10.9

MPH

71

Watts

21

Calories
March 7, 2019

4.0

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

91

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:15

11.7

MPH

83

Watts

33

Calories

Redwood Dash

1.92 mi in 10:15

11.2

MPH

68

Watts

56

Calories

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