Ken Montrose - Dragon Hunter - Interactive Fitness

Dragon Hunter
April 2019

Teams Riders

Teams
Riders

Info

Dragon Hunter
April 2019

Ken Montrose

YMCA - Butler County - Rose E. Schneider 60-69

60-69

# 886 of 31,488

1,637,402 Dragon Fit

# 886

of 31,488 Riders

1,637,402

Dragon Fit

Challenge Totals

Miles	206
Calories	16,021
Score	1,637,402

Timeline

April 30, 2019

13.79 Miles

995 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:00

1

2:00

1

30.0

71

570

122

Expresso Speedway

2.00 mi in 4:14

2

4:14

2

28.3

138

522

139

City Express

0.45 mi in 0:52

0.10

0:52

0.45

31.2

28

525

121

Ocean Plunge

3.83 mi in 9:16

0.32

9:16

3.83

24.8

274

466

133

Ocean Plunge

0.82 mi in 1:40

0.07

1:40

0.82

29.5

56

534

134

Ocean Plunge

5.69 mi in 12:09

0.48

12:09

5.69

28.1

428

560

152
April 26, 2019

25.82 Miles

1,799 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:00

1

Laps

2:00

1

30.0

71

573

129

City Express

4.53 mi in 10:00

1

Laps

10:00

4.53

27.2

350

557

148

Track Fever

9.00 mi in 18:33

1

Laps

18:33

9

29.1

627

537

91

Ocean Plunge

0.75 mi in 1:32

0.06

Laps

1:32

0.75

29.3

50

521

122

Ocean Plunge

3.61 mi in 8:07

0.31

Laps

8:07

3.61

26.7

276

541

146

Titan Time

3.50 mi in 7:46

2

Laps

7:46

3.5

27.0

247

502

139

Coin Toss - Speed - 5 Min

24,378 points

24,378

Points

5:00

1.72

20.7

93

285

105

Coin Toss - Speed - 5 Min

34,839 points

34,839

Points

5:00

1.71

20.5

84

256

108
April 23, 2019

14.42 Miles

1,044 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:07

1

Laps

2:07

1

28.3

66

500

138

City Express

4.53 mi in 10:36

1

Laps

10:36

4.53

25.6

342

511

141

City Express

0.70 mi in 1:24

0.15

Laps

1:24

0.7

30.0

48

557

130

City Express

2.14 mi in 4:56

0.47

Laps

4:56

2.14

26.0

171

553

147

City Express

4.53 mi in 10:20

1

Laps

10:20

4.53

26.3

347

534

139

Coin Toss - Speed - 5 Min

26,929 points

26,929

Points

5:00

1.52

18.3

70

209

102
April 22, 2019

16.83 Miles

1,176 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:11

1

Laps

2:11

1

27.5

64

460

121

Expresso Speedway

1.00 mi in 2:03

1

Laps

2:03

1

29.3

69

539

139

Expresso Speedway

1.00 mi in 2:21

1

Laps

2:21

1

25.5

57

382

130

Gut Buster

0.28 mi in 0:38

0.03

Laps

0:38

0.28

26.5

20

526

83

Ocean Plunge

1.31 mi in 2:48

0.11

Laps

2:48

1.31

28.1

83

470

125

Ocean Plunge

3.43 mi in 7:37

0.29

Laps

7:37

3.43

27.0

266

557

68

Ocean Plunge

2.96 mi in 6:20

0.25

Laps

6:20

2.96

28.0

223

564

147

Ocean Plunge

4.14 mi in 9:02

0.35

Laps

9:02

4.14

27.5

309

545

148

Coin Toss - Speed - 5 Min

47,343 points

47,343

Points

5:00

1.71

20.6

85

260

98
April 20, 2019

22.01 Miles

1,520 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 20:45

10

Laps

20:45

10

28.9

683

522

135

Ravens Roost

0.71 mi in 1:27

0.10

Laps

1:27

0.71

29.4

50

548

129

Ravens Roost

7.22 mi in 15:01

1

Laps

15:01

7.22

28.8

538

570

149

Pirates Cove - Speed - 5 Min

103,792 points

103,792

Points

5:00

1.99

23.8

120

375

125

Outpost - Speed - 5 Min

106,133 points

106,133

Points

5:00

2.09

25.1

129

405

135
April 17, 2019

14.64 Miles

825 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:54

1

Laps

2:54

1

20.7

44

227

0

Alpine Splash

2.93 mi in 8:37

1

Laps

8:37

2.93

20.4

167

298

136

Alpine Splash

5.86 mi in 17:12

2

Laps

17:12

5.86

20.4

336

300

108

Alpine Splash

0.41 mi in 1:00

0.14

Laps

1:00

0.41

24.6

25

404

0

Alpine Splash

2.93 mi in 7:34

1

Laps

7:34

2.93

23.2

186

386

0

Pirates Cove - Speed - 5 Min

77,669 points

77,669

Points

5:00

1.51

18.1

66

197

115

Tutorial

0 points

0

Points

0:01

0

1.7

0

0

0
April 12, 2019

23.08 Miles

1,422 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 6:59

3

Laps

6:59

3

25.8

171

385

87

Expresso Speedway

1.00 mi in 2:11

1

Laps

2:11

1

27.5

63

455

0

Alpine Splash

2.93 mi in 9:39

1

Laps

9:39

2.93

18.2

150

234

107

Ravens Roost

7.22 mi in 16:09

1

Laps

16:09

7.22

26.8

510

501

141

Ravens Roost

0.28 mi in 0:34

0.04

Laps

0:34

0.28

29.6

19

541

84

Ravens Roost

0.43 mi in 0:54

0.06

Laps

0:54

0.43

28.7

31

548

0

Ravens Roost

1.70 mi in 3:32

0.24

Laps

3:32

1.7

28.9

118

532

121

Pirates Cove - Speed - 10 Min

181,606 points

181,606

Points

10:00

3.18

19.1

171

261

121

Pirates Cove - Speed - 10 Min

190,779 points

190,779

Points

9:59

3.34

20.1

189

290

119
April 10, 2019

30.27 Miles

2,053 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 4:20

2

Laps

4:20

2

27.7

141

515

123

Expresso Speedway

1.00 mi in 1:59

1

Laps

1:59

1

30.3

71

575

129

Thunderball

0.45 mi in 1:02

0.04

Laps

1:02

0.45

26.1

33

518

126

Thunderball

0.47 mi in 1:03

0.04

Laps

1:03

0.47

26.9

35

535

115

Thunderball

10.67 mi in 24:13

1

Laps

24:13

10.67

26.4

736

480

137

Thunderball

10.67 mi in 21:57

1

Laps

21:57

10.67

29.2

786

571

133

Pirates Cove - Speed - 5 Min

81,338 points

81,338

Points

5:00

1.69

20.3

86

261

65

Dragons Island - Speed - 5 Min

58,438 points

58,438

Points

5:00

1.5

18.0

71

211

64

Outpost - Speed - 5 Min

89,631 points

89,631

Points

5:00

1.82

21.8

95

290

104
April 8, 2019

9.19 Miles

484 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

0.41 mi in 1:10

0.14

Laps

1:10

0.41

21.1

21

292

110

Lost Trail

2.91 mi in 7:31

1

Laps

7:31

2.91

23.2

161

333

135

Alpine Splash

2.93 mi in 8:10

1

Laps

8:10

2.93

21.5

173

328

134

Pirates Cove - Speed - 5 Min

82,674 points

82,674

Points

5:00

1.51

18.1

67

199

111

Pirates Cove - Speed - 5 Min

79,455 points

79,455

Points

5:00

1.43

17.1

61

180

92

Tutorial

0 points

0

Points

0:02

0

7.0

0

56

0
April 5, 2019

12.70 Miles

852 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:17

1

Laps

2:17

1

26.3

59

408

113

Expresso Speedway

2.00 mi in 4:18

2

Laps

4:18

2

27.9

136

502

137

Drifters Peak

0.84 mi in 1:48

0.08

Laps

1:48

0.84

28.0

63

561

128

Drifters Peak

0.68 mi in 1:26

0.07

Laps

1:26

0.68

28.5

49

545

125

Ravens Roost

0.95 mi in 1:59

0.13

Laps

1:59

0.95

28.7

63

503

127

Ravens Roost

0.89 mi in 1:48

0.12

Laps

1:48

0.89

29.7

61

543

131

City Express

2.80 mi in 6:15

0.62

Laps

6:15

2.8

26.9

212

540

143

Ocean Plunge

0.26 mi in 0:32

0.02

Laps

0:32

0.26

29.2

15

479

105

Ocean Plunge

0.33 mi in 0:41

0.03

Laps

0:41

0.33

29.0

20

485

113

Ocean Plunge

0.45 mi in 0:52

0.04

Laps

0:52

0.45

31.2

30

544

115

Ocean Plunge

0.61 mi in 1:13

0.05

Laps

1:13

0.61

30.1

40

526

121

Pirates Cove - Speed - 5 Min

101,799 points

101,799

Points

5:00

1.88

22.6

105

324

116

Tutorial

0 points

0

Points

0:06

0.01

3.4

0

21

126
April 4, 2019

17.17 Miles

1,140 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 11:07

1

Laps

11:07

5

27.0

333

475

129

Dragon Fire

5.00 mi in 10:08

1

Laps

10:08

5

29.6

364

573

145

Titan Time

1.75 mi in 4:11

1

Laps

4:11

1.75

25.1

108

408

124

Titan Time

1.75 mi in 3:29

1

Laps

3:29

1.75

30.1

124

572

138

Pirates Cove - Speed - 5 Min

98,105 points

98,105

Points

5:00

1.85

22.2

107

333

106

Pirates Cove - Speed - 5 Min

106,720 points

106,720

Points

5:00

1.82

21.8

103

317

104
April 3, 2019

12.11 Miles

654 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 7:38

1

Laps

7:38

2.91

22.9

157

320

134

Lost Trail

2.91 mi in 7:27

1

Laps

7:27

2.91

23.4

166

346

142

Lost Trail

0.39 mi in 1:00

0.13

Laps

1:00

0.39

23.4

24

385

126

Lost Trail

2.91 mi in 7:15

1

Laps

7:15

2.91

24.1

172

370

131

Pirates Cove - Speed - 5 Min

77,757 points

77,757

Points

5:00

1.58

19.0

73

219

112

Pirates Cove - Speed - 5 Min

68,017 points

68,017

Points

5:00

1.41

17.0

62

182

0
April 2, 2019

27.78 Miles

1,941 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 21:13

10

21:13

10

28.3

666

497

122

Expresso Speedway

1.00 mi in 1:59

1

1:59

1

30.3

71

573

143

Expresso Speedway

4.00 mi in 8:27

4

8:27

4

28.4

269

506

126

Gut Buster

11.03 mi in 23:05

1

23:05

11.03

28.7

811

559

152

Titan Time

1.75 mi in 3:31

1

3:31

1.75

29.9

124

565

146
April 30, 2019

13.8

Miles

996

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:00

30.0

MPH

570

Watts

71

Calories

Expresso Speedway

2.00 mi in 4:14

28.3

MPH

522

Watts

138

Calories

City Express

0.45 mi in 0:52

31.2

MPH

525

Watts

28

Calories

Ocean Plunge

3.83 mi in 9:16

24.8

MPH

466

Watts

274

Calories

Ocean Plunge

0.82 mi in 1:40

29.5

MPH

534

Watts

56

Calories

Ocean Plunge

5.69 mi in 12:09

28.1

MPH

560

Watts

428

Calories
April 26, 2019

22.4

Miles

1,801

Calories

59,217

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:00

30.0

MPH

573

Watts

71

Calories

City Express

4.53 mi in 10:00

27.2

MPH

557

Watts

350

Calories

Track Fever

9.00 mi in 18:33

29.1

MPH

537

Watts

627

Calories

Ocean Plunge

0.75 mi in 1:32

29.3

MPH

521

Watts

50

Calories

Ocean Plunge

3.61 mi in 8:07

26.7

MPH

541

Watts

276

Calories

Titan Time

3.50 mi in 7:46

27.0

MPH

502

Watts

247

Calories

Coin Toss - Speed - 5 Min

24,378 points

20.7

MPH

285

Watts

93

Calories

Coin Toss - Speed - 5 Min

34,839 points

20.5

MPH

256

Watts

84

Calories
April 23, 2019

13.0

Miles

1,049

Calories

26,929

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:07

28.3

MPH

500

Watts

66

Calories

City Express

4.53 mi in 10:36

25.6

MPH

511

Watts

342

Calories

City Express

0.70 mi in 1:24

30.0

MPH

557

Watts

48

Calories

City Express

2.14 mi in 4:56

26.0

MPH

553

Watts

171

Calories

City Express

4.53 mi in 10:20

26.3

MPH

534

Watts

347

Calories

Coin Toss - Speed - 5 Min

26,929 points

18.3

MPH

209

Watts

70

Calories
April 22, 2019

15.2

Miles

1,179

Calories

47,343

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:11

27.5

MPH

460

Watts

64

Calories

Expresso Speedway

1.00 mi in 2:03

29.3

MPH

539

Watts

69

Calories

Expresso Speedway

1.00 mi in 2:21

25.5

MPH

382

Watts

57

Calories

Gut Buster

0.28 mi in 0:38

26.5

MPH

526

Watts

20

Calories

Ocean Plunge

1.31 mi in 2:48

28.1

MPH

470

Watts

83

Calories

Ocean Plunge

3.43 mi in 7:37

27.0

MPH

557

Watts

266

Calories

Ocean Plunge

2.96 mi in 6:20

28.0

MPH

564

Watts

223

Calories

Ocean Plunge

4.14 mi in 9:02

27.5

MPH

545

Watts

309

Calories

Coin Toss - Speed - 5 Min

47,343 points

20.6

MPH

260

Watts

85

Calories
April 20, 2019

17.9

Miles

1,515

Calories

209,925

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 20:45

28.9

MPH

522

Watts

683

Calories

Ravens Roost

0.71 mi in 1:27

29.4

MPH

548

Watts

50

Calories

Ravens Roost

7.22 mi in 15:01

28.8

MPH

570

Watts

538

Calories

Pirates Cove - Speed - 5 Min

103,792 points

23.8

MPH

375

Watts

120

Calories

Outpost - Speed - 5 Min

106,133 points

25.1

MPH

405

Watts

129

Calories
April 17, 2019

13.2

Miles

828

Calories

77,669

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:54

20.7

MPH

227

Watts

44

Calories

Alpine Splash

2.93 mi in 8:37

20.4

MPH

298

Watts

167

Calories

Alpine Splash

5.86 mi in 17:12

20.4

MPH

300

Watts

336

Calories

Alpine Splash

0.41 mi in 1:00

24.6

MPH

404

Watts

25

Calories

Alpine Splash

2.93 mi in 7:34

23.2

MPH

386

Watts

186

Calories

Pirates Cove - Speed - 5 Min

77,669 points

18.1

MPH

197

Watts

66

Calories

Tutorial

0 points

1.7

MPH

0

Watts

0

Calories
April 12, 2019

16.8

Miles

1,437

Calories

372,385

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 6:59

25.8

MPH

385

Watts

171

Calories

Expresso Speedway

1.00 mi in 2:11

27.5

MPH

455

Watts

63

Calories

Alpine Splash

2.93 mi in 9:39

18.2

MPH

234

Watts

150

Calories

Ravens Roost

7.22 mi in 16:09

26.8

MPH

501

Watts

510

Calories

Ravens Roost

0.28 mi in 0:34

29.6

MPH

541

Watts

19

Calories

Ravens Roost

0.43 mi in 0:54

28.7

MPH

548

Watts

31

Calories

Ravens Roost

1.70 mi in 3:32

28.9

MPH

532

Watts

118

Calories

Pirates Cove - Speed - 10 Min

181,606 points

19.1

MPH

261

Watts

171

Calories

Pirates Cove - Speed - 10 Min

190,779 points

20.1

MPH

290

Watts

189

Calories
April 10, 2019

25.3

Miles

2,058

Calories

229,407

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 4:20

27.7

MPH

515

Watts

141

Calories

Expresso Speedway

1.00 mi in 1:59

30.3

MPH

575

Watts

71

Calories

Thunderball

0.45 mi in 1:02

26.1

MPH

518

Watts

33

Calories

Thunderball

0.47 mi in 1:03

26.9

MPH

535

Watts

35

Calories

Thunderball

10.67 mi in 24:13

26.4

MPH

480

Watts

736

Calories

Thunderball

10.67 mi in 21:57

29.2

MPH

571

Watts

786

Calories

Pirates Cove - Speed - 5 Min

81,338 points

20.3

MPH

261

Watts

86

Calories

Dragons Island - Speed - 5 Min

58,438 points

18.0

MPH

211

Watts

71

Calories

Outpost - Speed - 5 Min

89,631 points

21.8

MPH

290

Watts

95

Calories
April 8, 2019

6.3

Miles

485

Calories

162,129

Score

Completed Rides

Speed

Power

Calories

Lost Trail

0.41 mi in 1:10

21.1

MPH

292

Watts

21

Calories

Lost Trail

2.91 mi in 7:31

23.2

MPH

333

Watts

161

Calories

Alpine Splash

2.93 mi in 8:10

21.5

MPH

328

Watts

173

Calories

Pirates Cove - Speed - 5 Min

82,674 points

18.1

MPH

199

Watts

67

Calories

Pirates Cove - Speed - 5 Min

79,455 points

17.1

MPH

180

Watts

61

Calories

Tutorial

0 points

7.0

MPH

56

Watts

0

Calories
April 5, 2019

10.8

Miles

852

Calories

101,799

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:17

26.3

MPH

408

Watts

59

Calories

Expresso Speedway

2.00 mi in 4:18

27.9

MPH

502

Watts

136

Calories

Drifters Peak

0.84 mi in 1:48

28.0

MPH

561

Watts

63

Calories

Drifters Peak

0.68 mi in 1:26

28.5

MPH

545

Watts

49

Calories

Ravens Roost

0.95 mi in 1:59

28.7

MPH

503

Watts

63

Calories

Ravens Roost

0.89 mi in 1:48

29.7

MPH

543

Watts

61

Calories

City Express

2.80 mi in 6:15

26.9

MPH

540

Watts

212

Calories

Ocean Plunge

0.26 mi in 0:32

29.2

MPH

479

Watts

15

Calories

Ocean Plunge

0.33 mi in 0:41

29.0

MPH

485

Watts

20

Calories

Ocean Plunge

0.45 mi in 0:52

31.2

MPH

544

Watts

30

Calories

Ocean Plunge

0.61 mi in 1:13

30.1

MPH

526

Watts

40

Calories

Pirates Cove - Speed - 5 Min

101,799 points

22.6

MPH

324

Watts

105

Calories

Tutorial

0 points

3.4

MPH

21

Watts

0

Calories
April 4, 2019

13.8

Miles

1,156

Calories

204,825

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 11:07

27.0

MPH

475

Watts

333

Calories

Dragon Fire

5.00 mi in 10:08

29.6

MPH

573

Watts

364

Calories

Titan Time

1.75 mi in 4:11

25.1

MPH

408

Watts

108

Calories

Titan Time

1.75 mi in 3:29

30.1

MPH

572

Watts

124

Calories

Pirates Cove - Speed - 5 Min

98,105 points

22.2

MPH

333

Watts

107

Calories

Pirates Cove - Speed - 5 Min

106,720 points

21.8

MPH

317

Watts

103

Calories
April 3, 2019

9.2

Miles

656

Calories

145,774

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 7:38

22.9

MPH

320

Watts

157

Calories

Lost Trail

2.91 mi in 7:27

23.4

MPH

346

Watts

166

Calories

Lost Trail

0.39 mi in 1:00

23.4

MPH

385

Watts

24

Calories

Lost Trail

2.91 mi in 7:15

24.1

MPH

370

Watts

172

Calories

Pirates Cove - Speed - 5 Min

77,757 points

19.0

MPH

219

Watts

73

Calories

Pirates Cove - Speed - 5 Min

68,017 points

17.0

MPH

182

Watts

62

Calories
April 2, 2019

27.8

Miles

1,937

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 21:13

28.3

MPH

497

Watts

666

Calories

Expresso Speedway

1.00 mi in 1:59

30.3

MPH

573

Watts

71

Calories

Expresso Speedway

4.00 mi in 8:27

28.4

MPH

506

Watts

269

Calories

Gut Buster

11.03 mi in 23:05

28.7

MPH

559

Watts

811

Calories

Titan Time

1.75 mi in 3:31

29.9

MPH

565

Watts

124

Calories

Dragon Hunter April 2019

Unleash Your Inner Warrior!

Dragon Hunter April 2019

# 886

of 31,488 Riders

1,637,402

Dragon Fit

Challenge Totals

April 30, 2019

13.79 Miles

995 Calories

0 Score

April 26, 2019

25.82 Miles

1,799 Calories

0 Score

April 23, 2019

14.42 Miles

1,044 Calories

0 Score

April 22, 2019

16.83 Miles

1,176 Calories

0 Score

April 20, 2019

22.01 Miles

1,520 Calories

0 Score

April 17, 2019

14.64 Miles

825 Calories

0 Score

April 12, 2019

23.08 Miles

1,422 Calories

0 Score

April 10, 2019

30.27 Miles

2,053 Calories

0 Score

April 8, 2019

9.19 Miles

484 Calories

0 Score

April 5, 2019

12.70 Miles

852 Calories

0 Score

April 4, 2019

17.17 Miles

1,140 Calories

0 Score

April 3, 2019

12.11 Miles

654 Calories

0 Score

April 2, 2019

27.78 Miles

1,941 Calories

0 Score

April 30, 2019

13.8

996

0

April 26, 2019

22.4

1,801

59,217

April 23, 2019

13.0

1,049

26,929

April 22, 2019

15.2

1,179

47,343

April 20, 2019

17.9

1,515

209,925

Dragon Hunter
April 2019

Dragon Hunter
April 2019