Lenleshemleshem Leshem - Dragon Hunter

Dragon Hunter
April 2019

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Riders

Info

Dragon Hunter
April 2019

Lenleshemleshem Leshem

YMCA - Delaware - Sussex 80-89

80-89

# 8,141 of 31,488

0 Dragon Fit

# 8,141

of 31,488 Riders

0

Dragon Fit

Challenge Totals

Miles	367
Calories	11,171
Score	0

Timeline

April 30, 2019

15.18 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.03 mi in 58:05

3.00

58:05

7.03

7.3

209

36

74

Evening Bliss

8.15 mi in 59:05

3.47

59:05

8.15

8.3

233

42

39
April 29, 2019

15.11 Miles

496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 1:00:32

2.16

1:00:32

5.08

5.0

193

30

0

Evening Bliss

7.03 mi in 57:57

3.00

57:57

7.03

7.3

220

39

61

Evening Bliss

3.00 mi in 19:12

1.28

19:12

3

9.4

83

49

0
April 28, 2019

7.00 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.99 mi in 28:29

1.27

28:29

2.99

6.3

92

30

0

Evening Bliss

4.01 mi in 27:34

1.72

27:34

4.01

8.7

118

48

43
April 27, 2019

16.99 Miles

485 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

9.98 mi in 1:09:25

4.23

1:09:25

9.98

8.6

284

44

0

Evening Bliss

7.01 mi in 45:07

3.00

45:07

7.01

9.3

201

51

0
April 26, 2019

21.14 Miles

623 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

10.04 mi in 1:15:05

4.26

1:15:05

10.04

8.0

292

41

48

Evening Bliss

6.09 mi in 41:51

2.60

41:51

6.09

8.7

182

49

0

Quicksilver

5.01 mi in 39:06

0.80

39:06

5.01

7.7

149

40

0
April 25, 2019

17.17 Miles

493 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.08 mi in 53:26

3

53:26

7.08

8.0

201

39

75

Evening Bliss

5.08 mi in 34:49

2.16

34:49

5.08

8.8

144

45

45

Evening Bliss

5.01 mi in 35:58

2.13

35:58

5.01

8.4

148

45

0
April 24, 2019

17.00 Miles

506 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

9.99 mi in 1:25:47

4.24

1:25:47

9.99

7.0

304

35

50

Evening Bliss

7.01 mi in 50:10

3.00

50:10

7.01

8.4

202

44

0
April 23, 2019

11.04 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.04 mi in 56:11

3.01

56:11

7.04

7.5

204

37

0

Evening Bliss

4.00 mi in 35:34

1.71

35:34

4

6.7

129

37

0
April 22, 2019

17.13 Miles

517 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.03 mi in 58:07

3.00

58:07

7.03

7.3

211

37

0

Evening Bliss

5.08 mi in 37:30

2.16

37:30

5.08

8.1

144

41

43

Quicksilver

5.02 mi in 46:16

0.80

46:16

5.02

6.5

162

35

0
April 20, 2019

10.17 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 41:49

2.16

41:49

5.08

7.3

146

34

0

Evening Bliss

5.09 mi in 36:07

2.16

36:07

5.09

8.5

143

42

0
April 19, 2019

17.18 Miles

515 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 39:04

1.73

39:04

4.03

6.2

128

32

0

Evening Bliss

5.08 mi in 38:41

2.16

38:41

5.08

7.9

145

39

0

Evening Bliss

5.03 mi in 32:19

2.13

32:19

5.03

9.3

143

50

125

Quicksilver

3.04 mi in 28:16

0.48

28:16

3.04

6.5

99

35

0
April 18, 2019

8.07 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.04 mi in 32:07

1.73

32:07

4.04

7.5

121

39

0

Evening Bliss

4.03 mi in 28:23

1.73

28:23

4.03

8.5

120

47

0
April 17, 2019

15.17 Miles

459 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 41:02

2.16

41:02

5.08

7.4

146

36

62

Evening Bliss

5.08 mi in 37:21

2.16

37:21

5.08

8.2

146

41

108

Evening Bliss

5.01 mi in 42:18

2.13

42:18

5.01

7.1

167

43

54
April 16, 2019

9.16 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.12 mi in 31:04

1.77

31:04

4.12

8.0

115

38

0

Evening Bliss

5.04 mi in 30:04

2.14

30:04

5.04

10.1

139

54

56
April 15, 2019

13.00 Miles

415 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.01 mi in 1:01:22

2.56

1:01:22

6.01

5.9

198

30

0

Evening Bliss

6.99 mi in 1:01:39

2.99

1:01:39

6.99

6.8

217

35

30
April 14, 2019

13.12 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.99 mi in 28:16

1.27

28:16

2.99

6.3

98

34

0

Evening Bliss

3.00 mi in 24:58

1.28

24:58

3

7.2

95

40

0

Evening Bliss

4.03 mi in 36:09

1.73

36:09

4.03

6.7

131

37

0

Evening Bliss

3.10 mi in 23:38

1.32

23:38

3.1

7.9

94

42

64
April 13, 2019

4.03 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 32:05

1.73

32:05

4.03

7.5

118

37

0
April 12, 2019

3.42 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.42 mi in 36:59

1.46

36:59

3.42

5.5

117

29

39
April 11, 2019

8.03 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 29:04

1.73

29:04

4.03

8.3

114

42

0

Evening Bliss

2.00 mi in 18:02

0.87

18:02

2

6.7

66

38

0

Evening Bliss

2.00 mi in 17:02

0.87

17:02

2

7.0

64

39

0
April 10, 2019

12.04 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.03 mi in 55:42

3.00

55:42

7.03

7.6

205

38

0

Evening Bliss

5.01 mi in 48:29

2.13

48:29

5.01

6.2

173

35

66
April 9, 2019

15.26 Miles

476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.02 mi in 59:23

3

59:23

7.02

7.1

210

35

71

Evening Bliss

5.08 mi in 38:45

2.16

38:45

5.08

7.9

148

40

0

Quicksilver

3.16 mi in 34:51

0.50

34:51

3.16

5.4

118

33

0
April 8, 2019

15.06 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.02 mi in 58:08

3

58:08

7.02

7.2

206

35

0

Evening Bliss

4.03 mi in 28:24

1.73

28:24

4.03

8.5

113

43

48

Quicksilver

4.01 mi in 35:30

0.64

35:30

4.01

6.8

126

36

185
April 7, 2019

5.36 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 30:22

1.28

30:22

3

5.9

95

28

0

Evening Bliss

2.36 mi in 29:40

1

29:40

2.36

4.8

93

28

0
April 6, 2019

14.17 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.03 mi in 56:54

3.00

56:54

7.03

7.4

199

35

26

Bent Spoke

3.01 mi in 26:47

0.75

26:47

3.01

6.7

108

44

0

Quicksilver

4.13 mi in 38:07

0.66

38:07

4.13

6.5

129

33

0
April 5, 2019

10.32 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.01 mi in 58:19

2.56

58:19

6.01

6.2

190

31

50

Evening Bliss

4.31 mi in 39:07

1.85

39:07

4.31

6.6

132

33

0
April 4, 2019

4.01 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 24:59

1.28

24:59

3

7.2

96

40

0

Evening Bliss

1.01 mi in 7:42

0.44

7:42

1.01

7.9

29

41

0
April 3, 2019

16.19 Miles

519 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.03 mi in 58:32

3.00

58:32

7.03

7.2

208

36

35

Evening Bliss

5.08 mi in 39:25

2.16

39:25

5.08

7.7

146

38

0

Evening Bliss

4.08 mi in 55:29

1.75

55:29

4.08

4.4

165

26

0
April 2, 2019

21.11 Miles

632 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.02 mi in 51:21

3

51:21

7.02

8.2

199

41

119

Evening Bliss

7.00 mi in 45:13

2.99

45:13

7

9.3

199

49

0

Bent Spoke

3.00 mi in 28:02

0.75

28:02

3

6.4

110

42

0

Quicksilver

4.09 mi in 34:06

0.65

34:06

4.09

7.2

124

37

110
April 1, 2019

14.27 Miles

427 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.01 mi in 15:55

0.87

15:55

2.01

7.6

60

39

0

Evening Bliss

2.00 mi in 16:42

0.87

16:42

2

7.2

61

38

0

Evening Bliss

2.00 mi in 16:12

0.87

16:12

2

7.4

59

37

112

Evening Bliss

2.24 mi in 19:34

0.97

19:34

2.24

6.9

70

36

0

Evening Bliss

2.00 mi in 15:49

0.87

15:49

2

7.6

59

38

106

Evening Bliss

1.01 mi in 9:37

0.44

9:37

1.01

6.3

32

32

0

Evening Bliss

1.01 mi in 8:00

0.44

8:00

1.01

7.6

28

36

0

Evening Bliss

2.00 mi in 14:11

0.87

14:11

2

8.5

58

44

0
April 30, 2019

15.2

Miles

441

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.03 mi in 58:05

7.3

MPH

36

Watts

209

Calories

Evening Bliss

8.15 mi in 59:05

8.3

MPH

42

Watts

233

Calories
April 29, 2019

15.1

Miles

492

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 1:00:32

5.0

MPH

30

Watts

193

Calories

Evening Bliss

7.03 mi in 57:57

7.3

MPH

39

Watts

220

Calories

Evening Bliss

3.00 mi in 19:12

9.4

MPH

49

Watts

83

Calories
April 28, 2019

7.0

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.99 mi in 28:29

6.3

MPH

30

Watts

92

Calories

Evening Bliss

4.01 mi in 27:34

8.7

MPH

48

Watts

118

Calories
April 27, 2019

17.0

Miles

481

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

9.98 mi in 1:09:25

8.6

MPH

44

Watts

284

Calories

Evening Bliss

7.01 mi in 45:07

9.3

MPH

51

Watts

201

Calories
April 26, 2019

21.1

Miles

620

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

10.04 mi in 1:15:05

8.0

MPH

41

Watts

292

Calories

Evening Bliss

6.09 mi in 41:51

8.7

MPH

49

Watts

182

Calories

Quicksilver

5.01 mi in 39:06

7.7

MPH

40

Watts

149

Calories
April 25, 2019

17.2

Miles

491

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.08 mi in 53:26

8.0

MPH

39

Watts

201

Calories

Evening Bliss

5.08 mi in 34:49

8.8

MPH

45

Watts

144

Calories

Evening Bliss

5.01 mi in 35:58

8.4

MPH

45

Watts

148

Calories
April 24, 2019

17.0

Miles

504

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

9.99 mi in 1:25:47

7.0

MPH

35

Watts

304

Calories

Evening Bliss

7.01 mi in 50:10

8.4

MPH

44

Watts

202

Calories
April 23, 2019

11.0

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.04 mi in 56:11

7.5

MPH

37

Watts

204

Calories

Evening Bliss

4.00 mi in 35:34

6.7

MPH

37

Watts

129

Calories
April 22, 2019

17.2

Miles

518

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.03 mi in 58:07

7.3

MPH

37

Watts

211

Calories

Evening Bliss

5.08 mi in 37:30

8.1

MPH

41

Watts

144

Calories

Quicksilver

5.02 mi in 46:16

6.5

MPH

35

Watts

162

Calories
April 20, 2019

10.2

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 41:49

7.3

MPH

34

Watts

146

Calories

Evening Bliss

5.09 mi in 36:07

8.5

MPH

42

Watts

143

Calories
April 19, 2019

17.2

Miles

512

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 39:04

6.2

MPH

32

Watts

128

Calories

Evening Bliss

5.08 mi in 38:41

7.9

MPH

39

Watts

145

Calories

Evening Bliss

5.03 mi in 32:19

9.3

MPH

50

Watts

143

Calories

Quicksilver

3.04 mi in 28:16

6.5

MPH

35

Watts

99

Calories
April 18, 2019

8.1

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.04 mi in 32:07

7.5

MPH

39

Watts

121

Calories

Evening Bliss

4.03 mi in 28:23

8.5

MPH

47

Watts

120

Calories
April 17, 2019

15.2

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 41:02

7.4

MPH

36

Watts

146

Calories

Evening Bliss

5.08 mi in 37:21

8.2

MPH

41

Watts

146

Calories

Evening Bliss

5.01 mi in 42:18

7.1

MPH

43

Watts

167

Calories
April 16, 2019

9.2

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.12 mi in 31:04

8.0

MPH

38

Watts

115

Calories

Evening Bliss

5.04 mi in 30:04

10.1

MPH

54

Watts

139

Calories
April 15, 2019

13.0

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.01 mi in 1:01:22

5.9

MPH

30

Watts

198

Calories

Evening Bliss

6.99 mi in 1:01:39

6.8

MPH

35

Watts

217

Calories
April 14, 2019

13.1

Miles

415

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.99 mi in 28:16

6.3

MPH

34

Watts

98

Calories

Evening Bliss

3.00 mi in 24:58

7.2

MPH

40

Watts

95

Calories

Evening Bliss

4.03 mi in 36:09

6.7

MPH

37

Watts

131

Calories

Evening Bliss

3.10 mi in 23:38

7.9

MPH

42

Watts

94

Calories
April 13, 2019

4.0

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 32:05

7.5

MPH

37

Watts

118

Calories
April 12, 2019

3.4

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.42 mi in 36:59

5.5

MPH

29

Watts

117

Calories
April 11, 2019

8.0

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 29:04

8.3

MPH

42

Watts

114

Calories

Evening Bliss

2.00 mi in 18:02

6.7

MPH

38

Watts

66

Calories

Evening Bliss

2.00 mi in 17:02

7.0

MPH

39

Watts

64

Calories
April 10, 2019

12.0

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.03 mi in 55:42

7.6

MPH

38

Watts

205

Calories

Evening Bliss

5.01 mi in 48:29

6.2

MPH

35

Watts

173

Calories
April 9, 2019

15.3

Miles

473

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.02 mi in 59:23

7.1

MPH

35

Watts

210

Calories

Evening Bliss

5.08 mi in 38:45

7.9

MPH

40

Watts

148

Calories

Quicksilver

3.16 mi in 34:51

5.4

MPH

33

Watts

118

Calories
April 8, 2019

15.1

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.02 mi in 58:08

7.2

MPH

35

Watts

206

Calories

Evening Bliss

4.03 mi in 28:24

8.5

MPH

43

Watts

113

Calories

Quicksilver

4.01 mi in 35:30

6.8

MPH

36

Watts

126

Calories
April 7, 2019

5.4

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 30:22

5.9

MPH

28

Watts

95

Calories

Evening Bliss

2.36 mi in 29:40

4.8

MPH

28

Watts

93

Calories
April 6, 2019

14.2

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.03 mi in 56:54

7.4

MPH

35

Watts

199

Calories

Bent Spoke

3.01 mi in 26:47

6.7

MPH

44

Watts

108

Calories

Quicksilver

4.13 mi in 38:07

6.5

MPH

33

Watts

129

Calories
April 5, 2019

10.3

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.01 mi in 58:19

6.2

MPH

31

Watts

190

Calories

Evening Bliss

4.31 mi in 39:07

6.6

MPH

33

Watts

132

Calories
April 4, 2019

4.0

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 24:59

7.2

MPH

40

Watts

96

Calories

Evening Bliss

1.01 mi in 7:42

7.9

MPH

41

Watts

29

Calories
April 3, 2019

16.2

Miles

517

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.03 mi in 58:32

7.2

MPH

36

Watts

208

Calories

Evening Bliss

5.08 mi in 39:25

7.7

MPH

38

Watts

146

Calories

Evening Bliss

4.08 mi in 55:29

4.4

MPH

26

Watts

165

Calories
April 2, 2019

21.1

Miles

630

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.02 mi in 51:21

8.2

MPH

41

Watts

199

Calories

Evening Bliss

7.00 mi in 45:13

9.3

MPH

49

Watts

199

Calories

Bent Spoke

3.00 mi in 28:02

6.4

MPH

42

Watts

110

Calories

Quicksilver

4.09 mi in 34:06

7.2

MPH

37

Watts

124

Calories
April 1, 2019

14.3

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.01 mi in 15:55

7.6

MPH

39

Watts

60

Calories

Evening Bliss

2.00 mi in 16:42

7.2

MPH

38

Watts

61

Calories

Evening Bliss

2.00 mi in 16:12

7.4

MPH

37

Watts

59

Calories

Evening Bliss

2.24 mi in 19:34

6.9

MPH

36

Watts

70

Calories

Evening Bliss

2.00 mi in 15:49

7.6

MPH

38

Watts

59

Calories

Evening Bliss

1.01 mi in 9:37

6.3

MPH

32

Watts

32

Calories

Evening Bliss

1.01 mi in 8:00

7.6

MPH

36

Watts

28

Calories

Evening Bliss

2.00 mi in 14:11

8.5

MPH

44

Watts

58

Calories

Dragon Hunter April 2019

Unleash Your Inner Warrior!

Dragon Hunter April 2019

# 8,141

of 31,488 Riders

0

Dragon Fit

Challenge Totals

April 30, 2019

15.18 Miles

442 Calories

0 Score

April 29, 2019

15.11 Miles

496 Calories

0 Score

April 28, 2019

7.00 Miles

210 Calories

0 Score

April 27, 2019

16.99 Miles

485 Calories

0 Score

April 26, 2019

21.14 Miles

623 Calories

0 Score

April 25, 2019

17.17 Miles

493 Calories

0 Score

April 24, 2019

17.00 Miles

506 Calories

0 Score

April 23, 2019

11.04 Miles

333 Calories

0 Score

April 22, 2019

17.13 Miles

517 Calories

0 Score

April 20, 2019

10.17 Miles

289 Calories

0 Score

April 19, 2019

17.18 Miles

515 Calories

0 Score

April 18, 2019

8.07 Miles

241 Calories

0 Score

April 17, 2019

15.17 Miles

459 Calories

0 Score

April 16, 2019

9.16 Miles

254 Calories

0 Score

April 15, 2019

13.00 Miles

415 Calories

0 Score

April 14, 2019

13.12 Miles

418 Calories

0 Score

April 13, 2019

4.03 Miles

118 Calories

0 Score

April 12, 2019

3.42 Miles

117 Calories

0 Score

Dragon Hunter
April 2019

Dragon Hunter
April 2019