James Tappen - Dragon Hunter - Interactive Fitness

Dragon Hunter
April 2019

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Dragon Hunter
April 2019

James Tappen

Medford Leas 60-69

60-69

# 7,211 of 31,491

10,550 Dragon Fit

# 7,211

of 31,491 Riders

10,550

Dragon Fit

Challenge Totals

Miles	302
Calories	8,760
Score	10,550

Timeline

April 30, 2019

11.70 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.63 mi in 15:00

1

15:00

3.63

14.5

106

94

129

Fruitdale (Timed)

3.46 mi in 15:00

1

15:00

3.46

13.8

101

89

138

Redwood Dash (Timed)

3.34 mi in 15:00

1

15:00

3.34

13.4

93

79

122

Redwood Dash (Timed)

1.27 mi in 5:00

1

5:00

1.27

15.2

40

108

137
April 29, 2019

12.73 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.91 mi in 30:00

1

30:00

6.91

13.8

193

83

133

Fruitdale (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

34

89

136

Redwood Dash (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

31

79

125

Redwood Dash (Timed)

3.55 mi in 15:00

1

15:00

3.55

14.2

103

91

138
April 28, 2019

7.72 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.24 mi in 15:00

1

15:00

3.24

13.0

86

72

131

Expresso Speedway (Timed)

3.41 mi in 15:00

1

15:00

3.41

13.6

95

82

142

Redwood Dash (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

29

73

134
April 26, 2019

11.03 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.47 mi in 10:00

1

10:00

2.47

14.8

73

98

139

Fruitdale (Timed)

3.40 mi in 15:00

1

15:00

3.4

13.6

99

86

68

Redwood Dash (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

34

89

59

Redwood Dash (Timed)

3.54 mi in 15:00

1

15:00

3.54

14.2

102

90

129

Rolling Thunder (Timed)

0.45 mi in 2:05

0.45

2:05

0.45

13.0

13

91

125
April 23, 2019

6.96 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

2.28 mi in 10:00

1

10:00

2.28

13.7

68

89

136

Redwood Dash (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

31

81

146

Redwood Dash (Timed)

1.20 mi in 5:00

1

5:00

1.2

14.4

35

94

150

Rolling Thunder (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

35

92

168

Dragon Fire (Timed)

1.23 mi in 5:00

1

5:00

1.23

14.8

36

97

142
April 18, 2019

2.38 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

33

87

135

Mini Mayhem (Timed)

1.22 mi in 5:00

1

5:00

1.22

14.6

39

108

131
April 12, 2019

2.32 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

1.19 mi in 5:00

1

5:00

1.19

14.3

35

94

113

Evening Bliss (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

36

96

100
April 11, 2019

3.82 Miles

107 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

1.03 mi in 5:00

1

Laps

5:00

1.03

12.4

27

67

0

Dragon Fire (Timed)

1.10 mi in 5:00

1

Laps

5:00

1.1

13.2

29

72

95

Ravens Roost (Timed)

1.09 mi in 5:00

1

Laps

5:00

1.09

13.1

32

81

0

Dragons Island - Speed - 5 Min

10,550 points

10,550

Points

4:52

0.6

7.4

20

46

0
April 10, 2019

59.45 Miles

1,723 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

19.00 mi in 1:24:58

19

1:24:58

19

13.4

526

79

63

Expresso Speedway (Timed)

3.57 mi in 15:00

1

15:00

3.57

14.3

102

90

66

Expresso Speedway (Timed)

3.62 mi in 15:00

1

15:00

3.62

14.5

105

93

65

Expresso Speedway (Timed)

3.53 mi in 15:00

1

15:00

3.53

14.1

100

87

69

Expresso Speedway (Timed)

3.65 mi in 15:00

1

15:00

3.65

14.6

107

95

0

Expresso Speedway (Timed)

3.64 mi in 15:00

1

15:00

3.64

14.6

107

95

135

Expresso Speedway (Timed)

3.65 mi in 15:00

1

15:00

3.65

14.6

107

95

149

Expresso Speedway (Timed)

1.28 mi in 5:00

1

5:00

1.28

15.4

39

108

107

Expresso Speedway (Timed)

4.88 mi in 20:00

1

20:00

4.88

14.6

144

96

87

Expresso Speedway (Timed)

3.79 mi in 15:00

1

15:00

3.79

15.2

115

105

114

Expresso Speedway (Timed)

4.94 mi in 20:00

1

20:00

4.94

14.8

148

99

0

Expresso Speedway (Timed)

3.90 mi in 15:00

1

15:00

3.9

15.6

122

112

108
April 9, 2019

64.81 Miles

1,901 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

14.00 mi in 1:02:51

14

1:02:51

14

13.4

387

79

63

Expresso Speedway

13.00 mi in 56:54

13

56:54

13

13.7

367

84

112

Expresso Speedway (Timed)

1.35 mi in 5:44

1.35

5:44

1.35

14.1

38

88

115

Expresso Speedway (Timed)

2.53 mi in 10:00

1

10:00

2.53

15.2

78

106

141

Expresso Speedway (Timed)

3.80 mi in 15:00

1

15:00

3.8

15.2

117

106

132

Expresso Speedway (Timed)

3.68 mi in 15:00

1

15:00

3.68

14.7

109

98

125

Expresso Speedway (Timed)

3.71 mi in 15:00

1

15:00

3.71

14.8

111

99

138

Expresso Speedway (Timed)

1.32 mi in 5:00

1

5:00

1.32

15.8

42

117

143

Expresso Speedway (Timed)

1.24 mi in 5:00

1

5:00

1.24

14.9

37

101

136

Expresso Speedway (Timed)

2.55 mi in 10:00

1

10:00

2.55

15.3

79

107

146

Expresso Speedway (Timed)

3.85 mi in 15:00

1

15:00

3.85

15.4

119

108

134

Expresso Speedway (Timed)

3.70 mi in 15:00

1

15:00

3.7

14.8

110

98

59

Expresso Speedway (Timed)

1.26 mi in 5:00

1

5:00

1.26

15.1

38

104

141

Expresso Speedway (Timed)

1.23 mi in 5:00

1

5:00

1.23

14.8

36

97

65

Expresso Speedway (Timed)

3.76 mi in 15:00

1

15:00

3.76

15.0

114

103

69

Expresso Speedway (Timed)

3.83 mi in 15:00

1

15:00

3.83

15.3

118

107

90
April 4, 2019

5.50 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

28

71

154

Evening Bliss (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

37

99

82

Dragon Fire (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

30

77

100

Farmers Bluff (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

33

85

0

Ravens Roost (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

32

83

0
April 3, 2019

56.25 Miles

1,601 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.46 mi in 30:00

1

30:00

6.46

12.9

172

72

131

Expresso Speedway (Timed)

6.73 mi in 30:00

1

30:00

6.73

13.5

184

79

131

Expresso Speedway (Timed)

6.96 mi in 30:00

1

30:00

6.96

13.9

196

85

110

Expresso Speedway (Timed)

7.12 mi in 30:00

1

30:00

7.12

14.2

205

90

125

Expresso Speedway (Timed)

7.12 mi in 30:00

1

30:00

7.12

14.2

204

90

130

Expresso Speedway (Timed)

3.67 mi in 15:00

1

15:00

3.67

14.7

108

96

129

Expresso Speedway (Timed)

7.09 mi in 30:00

1

30:00

7.09

14.2

202

89

119

Expresso Speedway (Timed)

3.72 mi in 15:00

1

15:00

3.72

14.9

112

100

116

Expresso Speedway (Timed)

3.66 mi in 15:00

1

15:00

3.66

14.6

107

95

117

Expresso Speedway (Timed)

3.72 mi in 15:00

1

15:00

3.72

14.9

111

99

129
April 2, 2019

53.19 Miles

1,523 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.73 mi in 30:00

1

30:00

6.73

13.5

184

79

0

Expresso Speedway (Timed)

7.04 mi in 30:00

1

30:00

7.04

14.1

200

87

0

Expresso Speedway (Timed)

2.49 mi in 10:00

1

10:00

2.49

14.9

75

101

0

Expresso Speedway (Timed)

7.15 mi in 30:00

1

30:00

7.15

14.3

206

90

113

Expresso Speedway (Timed)

7.17 mi in 30:00

1

30:00

7.17

14.3

207

91

117

Expresso Speedway (Timed)

7.09 mi in 30:00

1

30:00

7.09

14.2

202

89

148

Expresso Speedway (Timed)

7.03 mi in 30:00

1

30:00

7.03

14.1

200

87

68

Expresso Speedway (Timed)

4.90 mi in 20:00

1

20:00

4.9

14.7

145

97

133

Expresso Speedway (Timed)

3.59 mi in 15:00

1

15:00

3.59

14.4

104

92

129
April 1, 2019

4.80 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.58 mi in 15:00

1

15:00

3.58

14.3

104

92

152

Redwood Dash (Timed)

1.22 mi in 5:00

1

5:00

1.22

14.6

36

98

130
April 30, 2019

11.7

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.63 mi in 15:00

14.5

MPH

94

Watts

106

Calories

Fruitdale (Timed)

3.46 mi in 15:00

13.8

MPH

89

Watts

101

Calories

Redwood Dash (Timed)

3.34 mi in 15:00

13.4

MPH

79

Watts

93

Calories

Redwood Dash (Timed)

1.27 mi in 5:00

15.2

MPH

108

Watts

40

Calories
April 29, 2019

12.7

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.91 mi in 30:00

13.8

MPH

83

Watts

193

Calories

Fruitdale (Timed)

1.17 mi in 5:00

14.0

MPH

89

Watts

34

Calories

Redwood Dash (Timed)

1.10 mi in 5:00

13.2

MPH

79

Watts

31

Calories

Redwood Dash (Timed)

3.55 mi in 15:00

14.2

MPH

91

Watts

103

Calories
April 28, 2019

7.7

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.24 mi in 15:00

13.0

MPH

72

Watts

86

Calories

Expresso Speedway (Timed)

3.41 mi in 15:00

13.6

MPH

82

Watts

95

Calories

Redwood Dash (Timed)

1.07 mi in 5:00

12.8

MPH

73

Watts

29

Calories
April 26, 2019

11.0

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.47 mi in 10:00

14.8

MPH

98

Watts

73

Calories

Fruitdale (Timed)

3.40 mi in 15:00

13.6

MPH

86

Watts

99

Calories

Redwood Dash (Timed)

1.17 mi in 5:00

14.0

MPH

89

Watts

34

Calories

Redwood Dash (Timed)

3.54 mi in 15:00

14.2

MPH

90

Watts

102

Calories

Rolling Thunder (Timed)

0.45 mi in 2:05

13.0

MPH

91

Watts

13

Calories
April 23, 2019

7.0

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

2.28 mi in 10:00

13.7

MPH

89

Watts

68

Calories

Redwood Dash (Timed)

1.12 mi in 5:00

13.4

MPH

81

Watts

31

Calories

Redwood Dash (Timed)

1.20 mi in 5:00

14.4

MPH

94

Watts

35

Calories

Rolling Thunder (Timed)

1.13 mi in 5:00

13.6

MPH

92

Watts

35

Calories

Dragon Fire (Timed)

1.23 mi in 5:00

14.8

MPH

97

Watts

36

Calories
April 18, 2019

2.4

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

1.16 mi in 5:00

13.9

MPH

87

Watts

33

Calories

Mini Mayhem (Timed)

1.22 mi in 5:00

14.6

MPH

108

Watts

39

Calories
April 12, 2019

2.3

Miles

71

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

1.19 mi in 5:00

14.3

MPH

94

Watts

35

Calories

Evening Bliss (Timed)

1.13 mi in 5:00

13.6

MPH

96

Watts

36

Calories
April 11, 2019

3.3

Miles

108

Calories

10,550

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

1.03 mi in 5:00

12.4

MPH

67

Watts

27

Calories

Dragon Fire (Timed)

1.10 mi in 5:00

13.2

MPH

72

Watts

29

Calories

Ravens Roost (Timed)

1.09 mi in 5:00

13.1

MPH

81

Watts

32

Calories

Dragons Island - Speed - 5 Min

10,550 points

7.4

MPH

46

Watts

20

Calories
April 10, 2019

59.5

Miles

1,716

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

19.00 mi in 1:24:58

13.4

MPH

79

Watts

526

Calories

Expresso Speedway (Timed)

3.57 mi in 15:00

14.3

MPH

90

Watts

102

Calories

Expresso Speedway (Timed)

3.62 mi in 15:00

14.5

MPH

93

Watts

105

Calories

Expresso Speedway (Timed)

3.53 mi in 15:00

14.1

MPH

87

Watts

100

Calories

Expresso Speedway (Timed)

3.65 mi in 15:00

14.6

MPH

95

Watts

107

Calories

Expresso Speedway (Timed)

3.64 mi in 15:00

14.6

MPH

95

Watts

107

Calories

Expresso Speedway (Timed)

3.65 mi in 15:00

14.6

MPH

95

Watts

107

Calories

Expresso Speedway (Timed)

1.28 mi in 5:00

15.4

MPH

108

Watts

39

Calories

Expresso Speedway (Timed)

4.88 mi in 20:00

14.6

MPH

96

Watts

144

Calories

Expresso Speedway (Timed)

3.79 mi in 15:00

15.2

MPH

105

Watts

115

Calories

Expresso Speedway (Timed)

4.94 mi in 20:00

14.8

MPH

99

Watts

148

Calories

Expresso Speedway (Timed)

3.90 mi in 15:00

15.6

MPH

112

Watts

122

Calories
April 9, 2019

64.8

Miles

1,892

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

14.00 mi in 1:02:51

13.4

MPH

79

Watts

387

Calories

Expresso Speedway

13.00 mi in 56:54

13.7

MPH

84

Watts

367

Calories

Expresso Speedway (Timed)

1.35 mi in 5:44

14.1

MPH

88

Watts

38

Calories

Expresso Speedway (Timed)

2.53 mi in 10:00

15.2

MPH

106

Watts

78

Calories

Expresso Speedway (Timed)

3.80 mi in 15:00

15.2

MPH

106

Watts

117

Calories

Expresso Speedway (Timed)

3.68 mi in 15:00

14.7

MPH

98

Watts

109

Calories

Expresso Speedway (Timed)

3.71 mi in 15:00

14.8

MPH

99

Watts

111

Calories

Expresso Speedway (Timed)

1.32 mi in 5:00

15.8

MPH

117

Watts

42

Calories

Expresso Speedway (Timed)

1.24 mi in 5:00

14.9

MPH

101

Watts

37

Calories

Expresso Speedway (Timed)

2.55 mi in 10:00

15.3

MPH

107

Watts

79

Calories

Expresso Speedway (Timed)

3.85 mi in 15:00

15.4

MPH

108

Watts

119

Calories

Expresso Speedway (Timed)

3.70 mi in 15:00

14.8

MPH

98

Watts

110

Calories

Expresso Speedway (Timed)

1.26 mi in 5:00

15.1

MPH

104

Watts

38

Calories

Expresso Speedway (Timed)

1.23 mi in 5:00

14.8

MPH

97

Watts

36

Calories

Expresso Speedway (Timed)

3.76 mi in 15:00

15.0

MPH

103

Watts

114

Calories

Expresso Speedway (Timed)

3.83 mi in 15:00

15.3

MPH

107

Watts

118

Calories
April 4, 2019

5.5

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

1.06 mi in 5:00

12.7

MPH

71

Watts

28

Calories

Evening Bliss (Timed)

1.15 mi in 5:00

13.8

MPH

99

Watts

37

Calories

Dragon Fire (Timed)

1.12 mi in 5:00

13.4

MPH

77

Watts

30

Calories

Farmers Bluff (Timed)

1.07 mi in 5:00

12.8

MPH

85

Watts

33

Calories

Ravens Roost (Timed)

1.10 mi in 5:00

13.2

MPH

83

Watts

32

Calories
April 3, 2019

56.3

Miles

1,601

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.46 mi in 30:00

12.9

MPH

72

Watts

172

Calories

Expresso Speedway (Timed)

6.73 mi in 30:00

13.5

MPH

79

Watts

184

Calories

Expresso Speedway (Timed)

6.96 mi in 30:00

13.9

MPH

85

Watts

196

Calories

Expresso Speedway (Timed)

7.12 mi in 30:00

14.2

MPH

90

Watts

205

Calories

Expresso Speedway (Timed)

7.12 mi in 30:00

14.2

MPH

90

Watts

204

Calories

Expresso Speedway (Timed)

3.67 mi in 15:00

14.7

MPH

96

Watts

108

Calories

Expresso Speedway (Timed)

7.09 mi in 30:00

14.2

MPH

89

Watts

202

Calories

Expresso Speedway (Timed)

3.72 mi in 15:00

14.9

MPH

100

Watts

112

Calories

Expresso Speedway (Timed)

3.66 mi in 15:00

14.6

MPH

95

Watts

107

Calories

Expresso Speedway (Timed)

3.72 mi in 15:00

14.9

MPH

99

Watts

111

Calories
April 2, 2019

53.2

Miles

1,523

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.73 mi in 30:00

13.5

MPH

79

Watts

184

Calories

Expresso Speedway (Timed)

7.04 mi in 30:00

14.1

MPH

87

Watts

200

Calories

Expresso Speedway (Timed)

2.49 mi in 10:00

14.9

MPH

101

Watts

75

Calories

Expresso Speedway (Timed)

7.15 mi in 30:00

14.3

MPH

90

Watts

206

Calories

Expresso Speedway (Timed)

7.17 mi in 30:00

14.3

MPH

91

Watts

207

Calories

Expresso Speedway (Timed)

7.09 mi in 30:00

14.2

MPH

89

Watts

202

Calories

Expresso Speedway (Timed)

7.03 mi in 30:00

14.1

MPH

87

Watts

200

Calories

Expresso Speedway (Timed)

4.90 mi in 20:00

14.7

MPH

97

Watts

145

Calories

Expresso Speedway (Timed)

3.59 mi in 15:00

14.4

MPH

92

Watts

104

Calories
April 1, 2019

4.8

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.58 mi in 15:00

14.3

MPH

92

Watts

104

Calories

Redwood Dash (Timed)

1.22 mi in 5:00

14.6

MPH

98

Watts

36

Calories

Dragon Hunter April 2019

Unleash Your Inner Warrior!

Dragon Hunter April 2019

# 7,211

of 31,491 Riders

10,550

Dragon Fit

Challenge Totals

April 30, 2019

11.70 Miles

340 Calories

0 Score

April 29, 2019

12.73 Miles

361 Calories

0 Score

April 28, 2019

7.72 Miles

210 Calories

0 Score

April 26, 2019

11.03 Miles

321 Calories

0 Score

April 23, 2019

6.96 Miles

206 Calories

0 Score

April 18, 2019

2.38 Miles

73 Calories

0 Score

April 12, 2019

2.32 Miles

71 Calories

0 Score

April 11, 2019

3.82 Miles

107 Calories

0 Score

April 10, 2019

59.45 Miles

1,723 Calories

0 Score

April 9, 2019

64.81 Miles

1,901 Calories

0 Score

April 4, 2019

5.50 Miles

160 Calories

0 Score

April 3, 2019

56.25 Miles

1,601 Calories

0 Score

April 2, 2019

53.19 Miles

1,523 Calories

0 Score

April 1, 2019

4.80 Miles

140 Calories

0 Score

April 30, 2019

11.7

340

0

April 29, 2019

12.7

361

0

April 28, 2019

7.7

210

0

April 26, 2019

11.0

321

0

Dragon Hunter
April 2019

Dragon Hunter
April 2019