John zovath - Dragon Hunter - Interactive Fitness

Dragon Hunter
April 2019

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Dragon Hunter
April 2019

John zovath

YMCA - Oneonta 60-69

60-69

# 8,141 of 31,488

0 Dragon Fit

# 8,141

of 31,488 Riders

0

Dragon Fit

Challenge Totals

Miles	379
Calories	11,207
Score	0

Timeline

April 30, 2019

2.66 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

2.66 mi in 19:53

0.32

19:53

2.66

8.0

91

53

94
April 29, 2019

8.52 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

7.02 mi in 49:19

0.85

49:19

7.02

8.5

204

45

0

Falcon Flight

0.66 mi in 4:39

0.08

4:39

0.66

8.5

16

37

0

Falcon Flight

0.84 mi in 5:35

0.10

5:35

0.84

9.0

20

39

0
April 26, 2019

1.85 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

1.58 mi in 13:00

0.19

13:00

1.58

7.3

44

33

0

Falcon Flight

0.27 mi in 2:43

0.03

2:43

0.27

6.0

6

17

0
April 25, 2019

0.55 Miles

17 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.55 mi in 4:40

0.55

4:40

0.55

7.1

17

40

100
April 23, 2019

12.99 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

1.64 mi in 10:48

0.20

10:48

1.64

9.1

46

47

120

Falcon Flight

8.38 mi in 53:04

1

53:04

8.38

9.5

246

54

93

Falcon Flight

2.38 mi in 17:42

0.29

17:42

2.38

8.1

70

42

83

Falcon Flight

0.59 mi in 3:58

0.07

3:58

0.59

8.9

14

37

0
April 22, 2019

21.43 Miles

651 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

0.99 mi in 7:19

0.12

7:19

0.99

8.1

27

39

0

Falcon Flight

3.77 mi in 28:06

0.45

28:06

3.77

8.0

116

45

118

Falcon Flight

8.38 mi in 57:09

1

57:09

8.38

8.8

254

51

90

Falcon Flight

8.29 mi in 52:00

1.00

52:00

8.29

9.6

254

58

121
April 20, 2019

25.14 Miles

777 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 1:01:01

1

1:01:01

8.38

8.2

284

54

93

Falcon Flight

8.38 mi in 56:57

1

56:57

8.38

8.8

247

49

116

Falcon Flight

8.38 mi in 54:14

1

54:14

8.38

9.3

247

52

119
April 19, 2019

16.76 Miles

483 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 54:00

1

54:00

8.38

9.3

243

51

126

Falcon Flight

8.38 mi in 53:25

1

53:25

8.38

9.4

240

51

120
April 18, 2019

16.76 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 54:38

1

54:38

8.38

9.2

238

49

120

Falcon Flight

8.38 mi in 56:04

1

56:04

8.38

9.0

240

47

0
April 17, 2019

32.66 Miles

940 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

14.62 mi in 1:34:40

1.75

1:34:40

14.62

9.3

424

51

68

Falcon Flight

1.28 mi in 8:23

0.15

8:23

1.28

9.2

33

44

0

Falcon Flight

8.38 mi in 54:22

1

54:22

8.38

9.2

240

50

0

Falcon Flight

8.38 mi in 54:23

1

54:23

8.38

9.2

244

51

0
April 16, 2019

33.52 Miles

993 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 53:02

1

53:02

8.38

9.5

236

50

120

Falcon Flight

8.38 mi in 55:21

1

55:21

8.38

9.1

242

49

120

Falcon Flight

8.38 mi in 53:43

1

53:43

8.38

9.4

276

62

91

Falcon Flight

8.38 mi in 54:22

1

54:22

8.38

9.2

240

50

0
April 15, 2019

8.38 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 51:42

1

51:42

8.38

9.7

244

55

118
April 14, 2019

8.38 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 54:22

1

54:22

8.38

9.2

239

49

122
April 13, 2019

25.14 Miles

723 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 53:59

1

53:59

8.38

9.3

237

50

0

Falcon Flight

8.38 mi in 53:58

1

53:58

8.38

9.3

244

52

120

Falcon Flight

8.38 mi in 53:47

1

53:47

8.38

9.3

241

51

65
April 12, 2019

25.41 Miles

726 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 54:08

1

54:08

8.38

9.3

238

50

0

Falcon Flight

8.38 mi in 56:30

1

56:30

8.38

8.9

243

48

120

Falcon Flight

0.27 mi in 1:48

0.03

1:48

0.27

9.0

5

26

0

Falcon Flight

8.38 mi in 54:56

1

54:56

8.38

9.2

240

49

0
April 11, 2019

12.68 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 52:14

1

52:14

8.38

9.6

240

53

120

Falcon Flight

4.30 mi in 27:12

0.52

27:12

4.3

9.5

128

55

120
April 10, 2019

16.76 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 52:31

1

52:31

8.38

9.6

238

52

0

Falcon Flight

8.38 mi in 52:55

1

52:55

8.38

9.5

239

52

120
April 9, 2019

16.76 Miles

512 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 57:34

1

57:34

8.38

8.7

274

56

94

Falcon Flight

8.38 mi in 52:25

1

52:25

8.38

9.6

238

52

71
April 8, 2019

16.76 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 54:12

1

54:12

8.38

9.3

239

50

91

Falcon Flight

8.38 mi in 51:48

1

51:48

8.38

9.7

238

53

120
April 7, 2019

8.38 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 51:02

1

51:02

8.38

9.9

240

55

85
April 6, 2019

8.38 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 54:17

1

54:17

8.38

9.3

273

60

100
April 5, 2019

6.39 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

6.39 mi in 42:58

0.77

42:58

6.39

8.9

205

56

101
April 4, 2019

28.52 Miles

823 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 54:20

1

54:20

8.38

9.3

237

49

117

Falcon Flight

8.38 mi in 56:20

1

56:20

8.38

8.9

241

48

112

Falcon Flight

3.38 mi in 22:59

0.41

22:59

3.38

8.8

101

50

123

Falcon Flight

8.38 mi in 52:44

1

52:44

8.38

9.5

243

53

96
April 3, 2019

8.38 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 52:16

1

52:16

8.38

9.6

239

52

0
April 2, 2019

7.02 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

7.02 mi in 44:14

0.85

44:14

7.02

9.5

197

50

120
April 1, 2019

8.38 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 53:19

1

53:19

8.38

9.4

239

51

91
April 30, 2019

2.7

Miles

91

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

2.66 mi in 19:53

8.0

MPH

53

Watts

91

Calories
April 29, 2019

8.5

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

7.02 mi in 49:19

8.5

MPH

45

Watts

204

Calories

Falcon Flight

0.66 mi in 4:39

8.5

MPH

37

Watts

16

Calories

Falcon Flight

0.84 mi in 5:35

9.0

MPH

39

Watts

20

Calories
April 26, 2019

1.9

Miles

50

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

1.58 mi in 13:00

7.3

MPH

33

Watts

44

Calories

Falcon Flight

0.27 mi in 2:43

6.0

MPH

17

Watts

6

Calories
April 25, 2019

0.6

Miles

17

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.55 mi in 4:40

7.1

MPH

40

Watts

17

Calories
April 23, 2019

13.0

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

1.64 mi in 10:48

9.1

MPH

47

Watts

46

Calories

Falcon Flight

8.38 mi in 53:04

9.5

MPH

54

Watts

246

Calories

Falcon Flight

2.38 mi in 17:42

8.1

MPH

42

Watts

70

Calories

Falcon Flight

0.59 mi in 3:58

8.9

MPH

37

Watts

14

Calories
April 22, 2019

21.4

Miles

653

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

0.99 mi in 7:19

8.1

MPH

39

Watts

27

Calories

Falcon Flight

3.77 mi in 28:06

8.0

MPH

45

Watts

116

Calories

Falcon Flight

8.38 mi in 57:09

8.8

MPH

51

Watts

254

Calories

Falcon Flight

8.29 mi in 52:00

9.6

MPH

58

Watts

254

Calories
April 20, 2019

25.1

Miles

784

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 1:01:01

8.2

MPH

54

Watts

284

Calories

Falcon Flight

8.38 mi in 56:57

8.8

MPH

49

Watts

247

Calories

Falcon Flight

8.38 mi in 54:14

9.3

MPH

52

Watts

247

Calories
April 19, 2019

16.8

Miles

487

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 54:00

9.3

MPH

51

Watts

243

Calories

Falcon Flight

8.38 mi in 53:25

9.4

MPH

51

Watts

240

Calories
April 18, 2019

16.8

Miles

482

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 54:38

9.2

MPH

49

Watts

238

Calories

Falcon Flight

8.38 mi in 56:04

9.0

MPH

47

Watts

240

Calories
April 17, 2019

32.7

Miles

944

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

14.62 mi in 1:34:40

9.3

MPH

51

Watts

424

Calories

Falcon Flight

1.28 mi in 8:23

9.2

MPH

44

Watts

33

Calories

Falcon Flight

8.38 mi in 54:22

9.2

MPH

50

Watts

240

Calories

Falcon Flight

8.38 mi in 54:23

9.2

MPH

51

Watts

244

Calories
April 16, 2019

33.6

Miles

1,002

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 53:02

9.5

MPH

50

Watts

236

Calories

Falcon Flight

8.38 mi in 55:21

9.1

MPH

49

Watts

242

Calories

Falcon Flight

8.38 mi in 53:43

9.4

MPH

62

Watts

276

Calories

Falcon Flight

8.38 mi in 54:22

9.2

MPH

50

Watts

240

Calories
April 15, 2019

8.4

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 51:42

9.7

MPH

55

Watts

244

Calories
April 14, 2019

8.4

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 54:22

9.2

MPH

49

Watts

239

Calories
April 13, 2019

25.1

Miles

729

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 53:59

9.3

MPH

50

Watts

237

Calories

Falcon Flight

8.38 mi in 53:58

9.3

MPH

52

Watts

244

Calories

Falcon Flight

8.38 mi in 53:47

9.3

MPH

51

Watts

241

Calories
April 12, 2019

25.4

Miles

734

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 54:08

9.3

MPH

50

Watts

238

Calories

Falcon Flight

8.38 mi in 56:30

8.9

MPH

48

Watts

243

Calories

Falcon Flight

0.27 mi in 1:48

9.0

MPH

26

Watts

5

Calories

Falcon Flight

8.38 mi in 54:56

9.2

MPH

49

Watts

240

Calories
April 11, 2019

12.7

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 52:14

9.6

MPH

53

Watts

240

Calories

Falcon Flight

4.30 mi in 27:12

9.5

MPH

55

Watts

128

Calories
April 10, 2019

16.8

Miles

481

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 52:31

9.6

MPH

52

Watts

238

Calories

Falcon Flight

8.38 mi in 52:55

9.5

MPH

52

Watts

239

Calories
April 9, 2019

16.8

Miles

516

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 57:34

8.7

MPH

56

Watts

274

Calories

Falcon Flight

8.38 mi in 52:25

9.6

MPH

52

Watts

238

Calories
April 8, 2019

16.8

Miles

481

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 54:12

9.3

MPH

50

Watts

239

Calories

Falcon Flight

8.38 mi in 51:48

9.7

MPH

53

Watts

238

Calories
April 7, 2019

8.4

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 51:02

9.9

MPH

55

Watts

240

Calories
April 6, 2019

8.4

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 54:17

9.3

MPH

60

Watts

273

Calories
April 5, 2019

6.4

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

6.39 mi in 42:58

8.9

MPH

56

Watts

205

Calories
April 4, 2019

28.6

Miles

830

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 54:20

9.3

MPH

49

Watts

237

Calories

Falcon Flight

8.38 mi in 56:20

8.9

MPH

48

Watts

241

Calories

Falcon Flight

3.38 mi in 22:59

8.8

MPH

50

Watts

101

Calories

Falcon Flight

8.38 mi in 52:44

9.5

MPH

53

Watts

243

Calories
April 3, 2019

8.4

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 52:16

9.6

MPH

52

Watts

239

Calories
April 2, 2019

7.0

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

7.02 mi in 44:14

9.5

MPH

50

Watts

197

Calories
April 1, 2019

8.4

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 53:19

9.4

MPH

51

Watts

239

Calories

Dragon Hunter April 2019

Unleash Your Inner Warrior!

Dragon Hunter April 2019

# 8,141

of 31,488 Riders

0

Dragon Fit

Challenge Totals

April 30, 2019

2.66 Miles

91 Calories

0 Score

April 29, 2019

8.52 Miles

241 Calories

0 Score

April 26, 2019

1.85 Miles

50 Calories

0 Score

April 25, 2019

0.55 Miles

17 Calories

0 Score

April 23, 2019

12.99 Miles

376 Calories

0 Score

April 22, 2019

21.43 Miles

651 Calories

0 Score

April 20, 2019

25.14 Miles

777 Calories

0 Score

April 19, 2019

16.76 Miles

483 Calories

0 Score

April 18, 2019

16.76 Miles

477 Calories

0 Score

April 17, 2019

32.66 Miles

940 Calories

0 Score

April 16, 2019

33.52 Miles

993 Calories

0 Score

April 15, 2019

8.38 Miles

244 Calories

0 Score

April 14, 2019

8.38 Miles

239 Calories

0 Score

April 13, 2019

25.14 Miles

723 Calories

0 Score

April 12, 2019

25.41 Miles

726 Calories

0 Score

April 11, 2019

12.68 Miles

368 Calories

0 Score

April 10, 2019

16.76 Miles

477 Calories

0 Score

April 9, 2019

16.76 Miles

512 Calories

0 Score

Dragon Hunter
April 2019

Dragon Hunter
April 2019