Workout Wizard
August 2019

William Strittmatter
YMCA - Westport Weston
60-69
William Strittmatter
# 735 of 27,203
10:10:17 Time
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Challenge Totals

Miles 180
Calories 7,940
Score 0

  • August 30, 2019

    16.74 Miles
    801 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    1.00 mi in 3:43
    1.00 mi in 3:48
    10.01 mi in 34:18
    3.73 mi in 13:36

  • August 23, 2019

    14.75 Miles
    650 Calories
    0 Score
    Rides
    2.00 mi in 6:45
    1.00 mi in 3:34
    1.00 mi in 3:32
    5.00 mi in 14:42
    5.75 mi in 18:51

  • August 22, 2019

    14.24 Miles
    625 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    2.00 mi in 7:41
    3.37 mi in 10:26
    7.87 mi in 31:37

  • August 20, 2019

    15.76 Miles
    587 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    2.03 mi in 7:26
    9.00 mi in 29:19
    3.73 mi in 14:54

  • August 19, 2019

    17.37 Miles
    745 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    1.00 mi in 3:30
    1.00 mi in 3:49
    5.37 mi in 17:20
    9.00 mi in 26:41

  • August 15, 2019

    15.88 Miles
    717 Calories
    0 Score
    Rides
    2.00 mi in 7:38
    1.00 mi in 3:45
    1.02 mi in 3:21
    4.42 mi in 13:17
    7.44 mi in 24:18

  • August 13, 2019

    16.86 Miles
    738 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    2.00 mi in 7:05
    4.42 mi in 15:38
    4.01 mi in 12:26
    5.43 mi in 16:39

  • August 12, 2019

    17.93 Miles
    831 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    1.00 mi in 3:41
    2.00 mi in 7:35
    6.33 mi in 19:54
    7.60 mi in 24:59

  • August 8, 2019

    17.92 Miles
    769 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    1.00 mi in 3:34
    1.00 mi in 3:46
    1.00 mi in 3:44
    1.02 mi in 2:43
    4.42 mi in 16:00
    6.98 mi in 21:59
    1.50 mi in 4:15

  • August 6, 2019

    15.51 Miles
    697 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    1.00 mi in 3:59
    13.51 mi in 43:29

  • August 5, 2019

    16.68 Miles
    739 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    1.00 mi in 4:06
    1.00 mi in 3:47
    2.93 mi in 9:43
    4.42 mi in 13:49
    6.33 mi in 19:55
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