John Button - Dragon Hunter - Interactive Fitness

Dragon Hunter
September 2019

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Dragon Hunter
September 2019

John Button

YMCA - Delaware - Sussex 80-89

80-89

# 7,910 of 28,895

0 Dragon Fit

# 7,910

of 28,895 Riders

0

Dragon Fit

Challenge Totals

Miles	333
Calories	10,359
Score	0

Timeline

September 30, 2019

14.06 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.03 mi in 18:32

2.69

18:32

4.03

13.0

110

82

92

Falcon Flight

10.03 mi in 53:28

1.20

53:28

10.03

11.3

302

76

93
September 29, 2019

11.03 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:06:04

1

1:06:04

11.03

10.0

442

95

97
September 28, 2019

13.63 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

6.65 mi in 33:40

2.29

33:40

6.65

11.9

203

84

91

Sunday Afternoon

6.98 mi in 39:24

1

39:24

6.98

10.6

222

77

93
September 27, 2019

15.05 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

7.02 mi in 33:15

3.47

33:15

7.02

12.7

202

85

99

Quicksilver

8.03 mi in 41:47

1.27

41:47

8.03

11.5

249

82

100
September 26, 2019

15.18 Miles

521 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 17:06

3

17:06

3

10.5

72

50

101

Grape Stomper

12.18 mi in 1:07:14

1

1:07:14

12.18

10.9

449

94

102
September 25, 2019

17.26 Miles

514 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

8.26 mi in 42:02

1.14

42:02

8.26

11.8

282

95

98

Track Fever

9.00 mi in 46:53

1

46:53

9

11.5

232

64

86
September 24, 2019

18.27 Miles

547 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.11 mi in 49:00

2.29

49:00

10.11

12.4

271

75

90

Ravens Roost

8.16 mi in 41:28

1.13

41:28

8.16

11.8

276

95

99
September 23, 2019

12.55 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

12.55 mi in 1:03:21

4.31

1:03:21

12.55

11.9

379

83

94
September 22, 2019

12.18 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

12.18 mi in 1:00:07

5.17

1:00:07

12.18

12.2

372

86

92
September 20, 2019

14.21 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.60 mi in 37:01

3.23

37:01

7.599999

12.3

232

88

99

Redwood Dash

4.50 mi in 20:58

3

20:58

4.5

12.9

120

79

96

Redwood Dash

2.11 mi in 11:26

1.41

11:26

2.11

11.1

51

57

87
September 19, 2019

14.42 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

7.12 mi in 35:05

1.31

35:05

7.12

12.2

224

89

105

Stump Puller

7.30 mi in 37:19

1.06

37:19

7.3

11.7

228

85

104
September 16, 2019

16.07 Miles

513 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.77 mi in 45:23

1.23

45:23

7.77

10.3

229

66

87

Catacombs

8.30 mi in 46:40

2.22

46:40

8.3

10.7

284

84

92
September 15, 2019

12.62 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.61 mi in 26:56

1.27

26:56

5.61

12.5

152

77

91

Ironhorse Rush

7.01 mi in 37:49

1.17

37:49

7.01

11.1

231

85

95
September 13, 2019

8.06 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

8.06 mi in 40:42

1.27

40:42

8.059999

11.9

253

87

93
September 12, 2019

14.13 Miles

455 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

8.02 mi in 41:08

2

41:08

8.02

11.7

267

92

103

Oblivion

6.11 mi in 32:20

1.06

32:20

6.11

11.3

188

80

99
September 11, 2019

16.21 Miles

504 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

6.50 mi in 37:16

2.22

37:16

6.5

10.5

244

94

101

Fruitdale

9.71 mi in 47:06

2.20

47:06

9.71

12.4

260

74

93
September 10, 2019

12.12 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

12.12 mi in 1:00:41

3.61

1:00:41

12.12

12.0

365

82

91
September 9, 2019

16.09 Miles

456 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

10.00 mi in 50:29

2

50:29

10

11.9

286

77

98

Mini Mayhem

6.09 mi in 29:58

3

29:58

6.09

12.2

170

77

96
September 8, 2019

14.32 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.30 mi in 17:02

1.13

17:02

3.3

11.6

99

79

91

Track Fever

11.02 mi in 53:30

1.22

53:30

11.02

12.4

295

74

86
September 7, 2019

15.22 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.11 mi in 25:51

2.17

25:51

5.11

11.9

152

81

90

Monkey Pass

10.11 mi in 54:21

1.06

54:21

10.11

11.2

327

83

91
September 6, 2019

4.06 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 18:55

2

18:55

4.06

12.9

117

86

95
September 5, 2019

11.11 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 13:59

2

13:59

3

12.9

80

78

93

Grape Stomper

8.11 mi in 46:14

0.66

46:14

8.11

10.5

294

89

96
September 4, 2019

12.15 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:16

1

10:16

2.03

11.9

56

72

91

Track Fever

10.12 mi in 49:56

1.12

49:56

10.12

12.2

275

72

91
September 3, 2019

11.49 Miles

384 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 10:29

2

10:29

2.04

11.7

58

74

92

Camel Country

1.24 mi in 9:23

0.12

9:23

1.24

7.9

50

68

98

Ravens Roost

8.21 mi in 43:59

1.14

43:59

8.21

11.2

276

86

97
September 1, 2019

10.01 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 1:03:39

1

1:03:39

10.01

9.4

385

84

92
September 30, 2019

14.1

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

4.03 mi in 18:32

13.0

MPH

82

Watts

110

Calories

Falcon Flight

10.03 mi in 53:28

11.3

MPH

76

Watts

302

Calories
September 29, 2019

11.1

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:06:04

10.0

MPH

95

Watts

442

Calories
September 28, 2019

13.8

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

6.65 mi in 33:40

11.9

MPH

84

Watts

203

Calories

Sunday Afternoon

6.98 mi in 39:24

10.6

MPH

77

Watts

222

Calories
September 27, 2019

15.0

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

7.02 mi in 33:15

12.7

MPH

85

Watts

202

Calories

Quicksilver

8.03 mi in 41:47

11.5

MPH

82

Watts

249

Calories
September 26, 2019

15.4

Miles

522

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 17:06

10.5

MPH

50

Watts

72

Calories

Grape Stomper

12.18 mi in 1:07:14

10.9

MPH

94

Watts

449

Calories
September 25, 2019

17.3

Miles

514

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

8.26 mi in 42:02

11.8

MPH

95

Watts

282

Calories

Track Fever

9.00 mi in 46:53

11.5

MPH

64

Watts

232

Calories
September 24, 2019

18.3

Miles

546

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.11 mi in 49:00

12.4

MPH

75

Watts

271

Calories

Ravens Roost

8.16 mi in 41:28

11.8

MPH

95

Watts

276

Calories
September 23, 2019

12.6

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

12.55 mi in 1:03:21

11.9

MPH

83

Watts

379

Calories
September 22, 2019

12.2

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

12.18 mi in 1:00:07

12.2

MPH

86

Watts

372

Calories
September 20, 2019

14.3

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.60 mi in 37:01

12.3

MPH

88

Watts

232

Calories

Redwood Dash

4.50 mi in 20:58

12.9

MPH

79

Watts

120

Calories

Redwood Dash

2.11 mi in 11:26

11.1

MPH

57

Watts

51

Calories
September 19, 2019

14.4

Miles

451

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

7.12 mi in 35:05

12.2

MPH

89

Watts

224

Calories

Stump Puller

7.30 mi in 37:19

11.7

MPH

85

Watts

228

Calories
September 16, 2019

16.1

Miles

511

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.77 mi in 45:23

10.3

MPH

66

Watts

229

Calories

Catacombs

8.30 mi in 46:40

10.7

MPH

84

Watts

284

Calories
September 15, 2019

12.6

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.61 mi in 26:56

12.5

MPH

77

Watts

152

Calories

Ironhorse Rush

7.01 mi in 37:49

11.1

MPH

85

Watts

231

Calories
September 13, 2019

8.1

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

8.06 mi in 40:42

11.9

MPH

87

Watts

253

Calories
September 12, 2019

14.2

Miles

455

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

8.02 mi in 41:08

11.7

MPH

92

Watts

267

Calories

Oblivion

6.11 mi in 32:20

11.3

MPH

80

Watts

188

Calories
September 11, 2019

16.2

Miles

504

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

6.50 mi in 37:16

10.5

MPH

94

Watts

244

Calories

Fruitdale

9.71 mi in 47:06

12.4

MPH

74

Watts

260

Calories
September 10, 2019

12.1

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

12.12 mi in 1:00:41

12.0

MPH

82

Watts

365

Calories
September 9, 2019

16.2

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

10.00 mi in 50:29

11.9

MPH

77

Watts

286

Calories

Mini Mayhem

6.09 mi in 29:58

12.2

MPH

77

Watts

170

Calories
September 8, 2019

14.3

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.30 mi in 17:02

11.6

MPH

79

Watts

99

Calories

Track Fever

11.02 mi in 53:30

12.4

MPH

74

Watts

295

Calories
September 7, 2019

15.2

Miles

479

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.11 mi in 25:51

11.9

MPH

81

Watts

152

Calories

Monkey Pass

10.11 mi in 54:21

11.2

MPH

83

Watts

327

Calories
September 6, 2019

4.1

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 18:55

12.9

MPH

86

Watts

117

Calories
September 5, 2019

11.1

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 13:59

12.9

MPH

78

Watts

80

Calories

Grape Stomper

8.11 mi in 46:14

10.5

MPH

89

Watts

294

Calories
September 4, 2019

12.2

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:16

11.9

MPH

72

Watts

56

Calories

Track Fever

10.12 mi in 49:56

12.2

MPH

72

Watts

275

Calories
September 3, 2019

11.5

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 10:29

11.7

MPH

74

Watts

58

Calories

Camel Country

1.24 mi in 9:23

7.9

MPH

68

Watts

50

Calories

Ravens Roost

8.21 mi in 43:59

11.2

MPH

86

Watts

276

Calories
September 1, 2019

10.0

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 1:03:39

9.4

MPH

84

Watts

385

Calories

Dragon Hunter September 2019

Unleash Your Inner Warrior!

Dragon Hunter September 2019

# 7,910

of 28,895 Riders

0

Dragon Fit

Challenge Totals

September 30, 2019

14.06 Miles

412 Calories

0 Score

September 29, 2019

11.03 Miles

442 Calories

0 Score

September 28, 2019

13.63 Miles

425 Calories

0 Score

September 27, 2019

15.05 Miles

451 Calories

0 Score

September 26, 2019

15.18 Miles

521 Calories

0 Score

September 25, 2019

17.26 Miles

514 Calories

0 Score

September 24, 2019

18.27 Miles

547 Calories

0 Score

September 23, 2019

12.55 Miles

379 Calories

0 Score

September 22, 2019

12.18 Miles

372 Calories

0 Score

September 20, 2019

14.21 Miles

403 Calories

0 Score

September 19, 2019

14.42 Miles

452 Calories

0 Score

September 16, 2019

16.07 Miles

513 Calories

0 Score

September 15, 2019

12.62 Miles

383 Calories

0 Score

September 13, 2019

8.06 Miles

253 Calories

0 Score

September 12, 2019

14.13 Miles

455 Calories

0 Score

September 11, 2019

16.21 Miles

504 Calories

0 Score

September 10, 2019

12.12 Miles

365 Calories

0 Score

September 9, 2019

16.09 Miles

456 Calories

0 Score

Dragon Hunter
September 2019

Dragon Hunter
September 2019