Richard Winkler - Dragon Hunter - Interactive Fitness

Dragon Hunter
September 2019

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Info

Dragon Hunter
September 2019

Richard Winkler

Covenant Living of Turlock 20-29

20-29

# 7,912 of 28,902

0 Dragon Fit

# 7,912

of 28,902 Riders

0

Dragon Fit

Challenge Totals

Miles	401
Calories	9,416
Score	0

Timeline

September 30, 2019

11.01 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 53:52

10

53:52

10

11.1

234

48

77

Expresso Speedway (Timed)

1.01 mi in 7:28

1.01

7:28

1.01

8.1

26

35

77
September 29, 2019

16.24 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 44:28

8

44:28

8

10.8

183

45

73

Expresso Speedway

5.52 mi in 29:53

5.52

29:53

5.52

11.1

128

48

77

Expresso Speedway (Timed)

0.83 mi in 5:00

1

5:00

0.83

10.0

19

40

72

Redwood Dash (Timed)

1.89 mi in 10:00

1

10:00

1.89

11.3

45

52

79
September 28, 2019

16.00 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 44:22

8

44:22

8

10.8

183

45

75

Expresso Speedway

8.00 mi in 45:13

8

45:13

8

10.6

182

43

74
September 27, 2019

10.03 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 33:30

6

33:30

6

10.7

137

44

68

Fruitdale (Timed)

4.03 mi in 22:50

0.92

22:50

4.03

10.6

100

49

74
September 26, 2019

20.00 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 54:50

10

54:50

10

10.9

230

46

78

Expresso Speedway

10.00 mi in 55:16

10

55:16

10

10.9

230

46

74
September 25, 2019

10.00 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 56:27

10

56:27

10

10.6

227

43

68
September 24, 2019

7.00 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 39:23

7

39:23

7

10.7

162

45

73
September 23, 2019

12.00 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

12.00 mi in 1:05:49

12

1:05:49

12

10.9

278

47

72
September 22, 2019

10.03 Miles

237 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 52:32

10

Laps

52:32

10

11.4

236

51

79

Tutorial

0 points

0

Points

1:02

0.03

1.8

1

5

0
September 21, 2019

10.00 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 16:23

3

16:23

3

11.0

69

47

74

Expresso Speedway

3.00 mi in 15:48

3

15:48

3

11.4

71

51

76

Fruitdale (Timed)

4.00 mi in 22:58

0.91

22:58

4

10.4

98

48

74
September 20, 2019

26.16 Miles

615 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 43:00

8

43:00

8

11.2

186

49

73

Expresso Speedway

6.39 mi in 34:10

6.39

34:10

6.39

11.2

150

49

72

Expresso Speedway

6.00 mi in 33:48

6

33:48

6

10.7

136

44

70

Fruitdale (Timed)

5.77 mi in 30:00

1

30:00

5.77

11.5

142

56

76
September 19, 2019

3.00 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 17:08

3

17:08

3

10.5

68

42

71
September 18, 2019

17.00 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 15:38

3

15:38

3

11.5

71

52

79

Expresso Speedway

3.00 mi in 15:55

3

15:55

3

11.3

71

51

76

Expresso Speedway

11.00 mi in 59:39

11

59:39

11

11.1

257

48

80
September 17, 2019

15.00 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

15.00 mi in 1:25:28

15

1:25:28

15

10.5

344

43

79
September 16, 2019

3.00 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 15:22

3

15:22

3

11.7

72

55

79
September 15, 2019

21.13 Miles

490 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 54:55

10

54:55

10

10.9

231

46

76

Expresso Speedway

5.69 mi in 31:42

5.69

31:42

5.69

10.8

130

45

74

Fruitdale (Timed)

5.44 mi in 30:00

1

30:00

5.44

10.9

129

48

76
September 14, 2019

14.37 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 33:33

6

33:33

6

10.7

137

45

72

Expresso Speedway

5.00 mi in 27:24

5

27:24

5

10.9

115

46

72

Coastal Run

3.37 mi in 18:54

1

18:54

3.37

10.7

91

57

79
September 13, 2019

12.51 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:35

2

10:35

2

11.3

46

50

75

Expresso Speedway

5.00 mi in 27:01

5

27:01

5

11.1

116

48

76

Expresso Speedway (Timed)

1.78 mi in 10:00

1

10:00

1.78

10.7

41

44

70

Catacombs

3.73 mi in 28:02

1

28:02

3.73

8.0

122

49

73
September 12, 2019

24.47 Miles

587 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 25:30

5

25:30

5

11.8

120

55

80

Expresso Speedway

10.69 mi in 58:51

10.69

58:51

10.69

10.9

246

46

70

Coastal Run

3.37 mi in 18:02

1

18:02

3.37

11.2

92

62

82

Fruitdale (Timed)

5.41 mi in 30:00

1

30:00

5.41

10.8

128

48

72
September 11, 2019

21.34 Miles

503 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

5.32 mi in 30:00

1

30:00

5.32

10.6

126

46

75

Fruitdale (Timed)

5.34 mi in 30:00

1

30:00

5.34

10.7

126

46

76

Fruitdale (Timed)

5.38 mi in 30:00

1

30:00

5.38

10.8

127

47

73

Fruitdale (Timed)

5.30 mi in 30:00

1

30:00

5.3

10.6

124

46

73
September 9, 2019

11.87 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 33:00

6

33:00

6

10.9

138

46

76

Expresso Speedway (Timed)

5.87 mi in 30:00

1

30:00

5.87

11.7

139

54

85
September 8, 2019

17.22 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

5.33 mi in 30:00

1

30:00

5.33

10.7

121

43

75

Expresso Speedway (Timed)

5.43 mi in 30:00

1

30:00

5.43

10.9

123

45

75

Expresso Speedway (Timed)

5.55 mi in 30:00

1

30:00

5.55

11.1

127

47

75

Expresso Speedway (Timed)

0.91 mi in 5:00

1

5:00

0.91

10.9

21

46

0
September 7, 2019

15.00 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

15.00 mi in 1:24:20

15

1:24:20

15

10.7

341

44

74
September 6, 2019

14.03 Miles

323 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

14.00 mi in 1:16:47

14

Laps

1:16:47

14

10.9

322

46

78

Tutorial

0 points

0

Points

0:58

0.03

2.0

1

0

0
September 5, 2019

1.20 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.20 mi in 8:11

0.27

8:11

1.2

8.8

31

40

79
September 4, 2019

21.00 Miles

475 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 28:03

5

28:03

5

10.7

113

44

71

Expresso Speedway

1.00 mi in 5:55

1

5:55

1

10.1

22

39

75

Expresso Speedway

10.00 mi in 58:15

10

58:15

10

10.3

226

41

77

Expresso Speedway

5.00 mi in 28:16

5

28:16

5

10.6

113

43

75
September 3, 2019

10.04 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

5.02 mi in 28:18

1.14

28:18

5.02

10.6

123

49

77

Fruitdale (Timed)

5.02 mi in 28:45

1.14

28:45

5.02

10.5

121

47

77
September 2, 2019

30.03 Miles

701 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 56:00

10

56:00

10

10.7

228

44

77

Expresso Speedway

10.00 mi in 55:38

10

55:38

10

10.8

228

45

78

Fruitdale (Timed)

5.01 mi in 30:00

1

30:00

5.01

10.0

122

44

74

Fruitdale (Timed)

5.02 mi in 27:59

1.14

27:59

5.02

10.8

124

50

77
September 30, 2019

11.0

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 53:52

11.1

MPH

48

Watts

234

Calories

Expresso Speedway (Timed)

1.01 mi in 7:28

8.1

MPH

35

Watts

26

Calories
September 29, 2019

16.2

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 44:28

10.8

MPH

45

Watts

183

Calories

Expresso Speedway

5.52 mi in 29:53

11.1

MPH

48

Watts

128

Calories

Expresso Speedway (Timed)

0.83 mi in 5:00

10.0

MPH

40

Watts

19

Calories

Redwood Dash (Timed)

1.89 mi in 10:00

11.3

MPH

52

Watts

45

Calories
September 28, 2019

16.0

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 44:22

10.8

MPH

45

Watts

183

Calories

Expresso Speedway

8.00 mi in 45:13

10.6

MPH

43

Watts

182

Calories
September 27, 2019

10.1

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 33:30

10.7

MPH

44

Watts

137

Calories

Fruitdale (Timed)

4.03 mi in 22:50

10.6

MPH

49

Watts

100

Calories
September 26, 2019

20.0

Miles

450

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 54:50

10.9

MPH

46

Watts

230

Calories

Expresso Speedway

10.00 mi in 55:16

10.9

MPH

46

Watts

230

Calories
September 25, 2019

10.0

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 56:27

10.6

MPH

43

Watts

227

Calories
September 24, 2019

7.0

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 39:23

10.7

MPH

45

Watts

162

Calories
September 23, 2019

12.0

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

12.00 mi in 1:05:49

10.9

MPH

47

Watts

278

Calories
September 22, 2019

10.0

Miles

234

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 52:32

11.4

MPH

51

Watts

236

Calories

Tutorial

0 points

1.8

MPH

5

Watts

1

Calories
September 21, 2019

10.0

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 16:23

11.0

MPH

47

Watts

69

Calories

Expresso Speedway

3.00 mi in 15:48

11.4

MPH

51

Watts

71

Calories

Fruitdale (Timed)

4.00 mi in 22:58

10.4

MPH

48

Watts

98

Calories
September 20, 2019

26.2

Miles

607

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 43:00

11.2

MPH

49

Watts

186

Calories

Expresso Speedway

6.39 mi in 34:10

11.2

MPH

49

Watts

150

Calories

Expresso Speedway

6.00 mi in 33:48

10.7

MPH

44

Watts

136

Calories

Fruitdale (Timed)

5.77 mi in 30:00

11.5

MPH

56

Watts

142

Calories
September 19, 2019

3.0

Miles

67

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 17:08

10.5

MPH

42

Watts

68

Calories
September 18, 2019

17.0

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 15:38

11.5

MPH

52

Watts

71

Calories

Expresso Speedway

3.00 mi in 15:55

11.3

MPH

51

Watts

71

Calories

Expresso Speedway

11.00 mi in 59:39

11.1

MPH

48

Watts

257

Calories
September 17, 2019

15.0

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

15.00 mi in 1:25:28

10.5

MPH

43

Watts

344

Calories
September 16, 2019

3.0

Miles

71

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 15:22

11.7

MPH

55

Watts

72

Calories
September 15, 2019

21.1

Miles

482

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 54:55

10.9

MPH

46

Watts

231

Calories

Expresso Speedway

5.69 mi in 31:42

10.8

MPH

45

Watts

130

Calories

Fruitdale (Timed)

5.44 mi in 30:00

10.9

MPH

48

Watts

129

Calories
September 14, 2019

14.4

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 33:33

10.7

MPH

45

Watts

137

Calories

Expresso Speedway

5.00 mi in 27:24

10.9

MPH

46

Watts

115

Calories

Coastal Run

3.37 mi in 18:54

10.7

MPH

57

Watts

91

Calories
September 13, 2019

12.5

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:35

11.3

MPH

50

Watts

46

Calories

Expresso Speedway

5.00 mi in 27:01

11.1

MPH

48

Watts

116

Calories

Expresso Speedway (Timed)

1.78 mi in 10:00

10.7

MPH

44

Watts

41

Calories

Catacombs

3.73 mi in 28:02

8.0

MPH

49

Watts

122

Calories
September 12, 2019

24.5

Miles

577

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 25:30

11.8

MPH

55

Watts

120

Calories

Expresso Speedway

10.69 mi in 58:51

10.9

MPH

46

Watts

246

Calories

Coastal Run

3.37 mi in 18:02

11.2

MPH

62

Watts

92

Calories

Fruitdale (Timed)

5.41 mi in 30:00

10.8

MPH

48

Watts

128

Calories
September 11, 2019

21.3

Miles

503

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

5.32 mi in 30:00

10.6

MPH

46

Watts

126

Calories

Fruitdale (Timed)

5.34 mi in 30:00

10.7

MPH

46

Watts

126

Calories

Fruitdale (Timed)

5.38 mi in 30:00

10.8

MPH

47

Watts

127

Calories

Fruitdale (Timed)

5.30 mi in 30:00

10.6

MPH

46

Watts

124

Calories
September 9, 2019

11.9

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 33:00

10.9

MPH

46

Watts

138

Calories

Expresso Speedway (Timed)

5.87 mi in 30:00

11.7

MPH

54

Watts

139

Calories
September 8, 2019

17.2

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

5.33 mi in 30:00

10.7

MPH

43

Watts

121

Calories

Expresso Speedway (Timed)

5.43 mi in 30:00

10.9

MPH

45

Watts

123

Calories

Expresso Speedway (Timed)

5.55 mi in 30:00

11.1

MPH

47

Watts

127

Calories

Expresso Speedway (Timed)

0.91 mi in 5:00

10.9

MPH

46

Watts

21

Calories
September 7, 2019

15.0

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

15.00 mi in 1:24:20

10.7

MPH

44

Watts

341

Calories
September 6, 2019

14.0

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

14.00 mi in 1:16:47

10.9

MPH

46

Watts

322

Calories

Tutorial

0 points

2.0

MPH

0

Watts

1

Calories
September 5, 2019

1.2

Miles

31

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.20 mi in 8:11

8.8

MPH

40

Watts

31

Calories
September 4, 2019

21.0

Miles

468

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 28:03

10.7

MPH

44

Watts

113

Calories

Expresso Speedway

1.00 mi in 5:55

10.1

MPH

39

Watts

22

Calories

Expresso Speedway

10.00 mi in 58:15

10.3

MPH

41

Watts

226

Calories

Expresso Speedway

5.00 mi in 28:16

10.6

MPH

43

Watts

113

Calories
September 3, 2019

10.0

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

5.02 mi in 28:18

10.6

MPH

49

Watts

123

Calories

Fruitdale (Timed)

5.02 mi in 28:45

10.5

MPH

47

Watts

121

Calories
September 2, 2019

30.1

Miles

692

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 56:00

10.7

MPH

44

Watts

228

Calories

Expresso Speedway

10.00 mi in 55:38

10.8

MPH

45

Watts

228

Calories

Fruitdale (Timed)

5.01 mi in 30:00

10.0

MPH

44

Watts

122

Calories

Fruitdale (Timed)

5.02 mi in 27:59

10.8

MPH

50

Watts

124

Calories

Dragon Hunter September 2019

Unleash Your Inner Warrior!

Dragon Hunter September 2019

# 7,912

of 28,902 Riders

0

Dragon Fit

Challenge Totals

September 30, 2019

11.01 Miles

259 Calories

0 Score

September 29, 2019

16.24 Miles

375 Calories

0 Score

September 28, 2019

16.00 Miles

365 Calories

0 Score

September 27, 2019

10.03 Miles

236 Calories

0 Score

September 26, 2019

20.00 Miles

460 Calories

0 Score

September 25, 2019

10.00 Miles

227 Calories

0 Score

September 24, 2019

7.00 Miles

162 Calories

0 Score

September 23, 2019

12.00 Miles

278 Calories

0 Score

September 22, 2019

10.03 Miles

237 Calories

0 Score

September 21, 2019

10.00 Miles

238 Calories

0 Score

September 20, 2019

26.16 Miles

615 Calories

0 Score

September 19, 2019

3.00 Miles

68 Calories

0 Score

September 18, 2019

17.00 Miles

398 Calories

0 Score

September 17, 2019

15.00 Miles

344 Calories

0 Score

September 16, 2019

3.00 Miles

72 Calories

0 Score

September 15, 2019

21.13 Miles

490 Calories

0 Score

September 14, 2019

14.37 Miles

342 Calories

0 Score

September 13, 2019

12.51 Miles

325 Calories

0 Score

Dragon Hunter
September 2019

Dragon Hunter
September 2019