A Dub - Ghost Buster - Interactive Fitness

Ghost Buster
October 2019

Teams Riders

Teams
Riders

Info

Ghost Buster
October 2019

A Dub

YMCA - South Hampton Roads - Taylor Bend 40-49

40-49

# 4,522 of 31,888

100 Points

# 4,522

of 31,888 Riders

100

Points

Challenge Totals

Miles	16
Calories	832
Score	0

Timeline

October 16, 2019

11.03 Miles

589 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 34:47

1

34:47

11.03

19.0

589

257

150
October 8, 2019

4.65 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

0.46 mi in 1:10

0.16

1:10

0.46

23.7

26

356

136

Lost Trail

0.54 mi in 1:22

0.19

1:22

0.54

23.7

30

345

137

Fruitdale

0.36 mi in 0:50

0.08

0:50

0.36

25.9

21

388

118

Bent Spoke

0.45 mi in 1:11

0.11

1:11

0.45

22.8

25

333

125

Mini Mayhem

2.34 mi in 6:19

1.15

6:19

2.34

22.2

110

269

147

Oblivion

0.50 mi in 1:13

0.09

1:13

0.5

24.7

27

352

132
October 16, 2019

11.1

Miles

590

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 34:47

19.0

MPH

257

Watts

589

Calories
October 8, 2019

4.7

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

0.46 mi in 1:10

23.7

MPH

356

Watts

26

Calories

Lost Trail

0.54 mi in 1:22

23.7

MPH

345

Watts

30

Calories

Fruitdale

0.36 mi in 0:50

25.9

MPH

388

Watts

21

Calories

Bent Spoke

0.45 mi in 1:11

22.8

MPH

333

Watts

25

Calories

Mini Mayhem

2.34 mi in 6:19

22.2

MPH

269

Watts

110

Calories

Oblivion

0.50 mi in 1:13

24.7

MPH

352

Watts

27

Calories

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