Karen Bailey - Ghost Buster - Interactive Fitness

Ghost Buster
October 2019

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Info

Ghost Buster
October 2019

Karen Bailey

The Works Health & Fitness Center 30-39

30-39

# 758 of 31,883

500 Points

# 758

of 31,883 Riders

500

Points

Challenge Totals

Miles	31
Calories	1,415
Score	691,260

Timeline

October 29, 2019

4.28 Miles

129 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:34

1

Laps

16:34

3.37

12.2

102

84

151

Pirates Cove - Speed - 5 Min

36,240 points

36,240

Points

5:00

0.91

11.0

27

68

141
October 28, 2019

4.65 Miles

137 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 16:37

1

Laps

16:37

2.91

10.5

86

64

0

Pirates Cove - Speed - 10 Min

84,220 points

84,220

Points

10:00

1.74

10.5

51

62

0
October 23, 2019

3.24 Miles

94 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:29

1

Laps

12:29

2.36

11.3

70

72

0

Pirates Cove - Speed - 5 Min

51,040 points

51,040

Points

5:00

0.88

10.5

24

57

0
October 17, 2019

3.16 Miles

91 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 14:24

1

Laps

14:24

2.36

9.8

68

56

0

Pirates Cove - Speed - 5 Min

46,510 points

46,510

Points

5:00

0.8

9.7

23

51

0
October 16, 2019

4.06 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 19:28

2

19:28

4.06

12.5

117

82

142
October 15, 2019

3.74 Miles

104 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:59

1

Laps

10:59

2.03

11.1

54

63

131

Pirates Cove - Speed - 10 Min

74,350 points

74,350

Points

10:00

1.71

10.3

50

62

134
October 10, 2019

5.22 Miles

156 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:58

1

Laps

6:58

1.5

12.9

41

83

152

Pirates Cove - Speed - 20 Min

148,520 points

148,520

Points

20:00

3.72

11.2

115

75

139
October 9, 2019

4.55 Miles

135 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:53

1

Laps

4:53

1.02

12.5

31

86

0

Campus Loop

2.03 mi in 10:20

1

Laps

10:20

2.03

11.8

58

72

0

Pirates Cove - Speed - 10 Min

75,920 points

75,920

Points

10:00

1.5

9.0

46

53

0
October 7, 2019

3.37 Miles

102 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:40

1

Laps

4:40

1

12.9

27

77

0

Coin Toss - Speed - 5 Min

23,120 points

23,120

Points

5:00

0.63

7.6

23

50

0

Pirates Cove - Speed - 10 Min

64,830 points

64,830

Points

10:00

1.74

10.4

52

62

0
October 4, 2019

3.23 Miles

100 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:42

1

Laps

4:42

1

12.8

28

79

0

Coin Toss - Speed - 15 Min

66,700 points

66,700

Points

15:00

2.23

8.9

72

54

0
October 3, 2019

3.54 Miles

109 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:30

1

Laps

5:30

1

10.9

26

59

0

Titan Time

1.75 mi in 10:23

1

Laps

10:23

1.75

10.1

60

75

0

Coin Toss - Speed - 5 Min

19,810 points

19,810

Points

5:00

0.79

9.5

23

50

0
October 1, 2019

3.77 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

27

78

134

Rolling Thunder

1.02 mi in 4:57

1

4:57

1.02

12.4

30

83

146

Titan Time

1.75 mi in 9:16

1

9:16

1.75

11.3

61

92

161
October 29, 2019

3.4

Miles

129

Calories

36,240

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:34

12.2

MPH

84

Watts

102

Calories

Pirates Cove - Speed - 5 Min

36,240 points

11.0

MPH

68

Watts

27

Calories
October 28, 2019

2.9

Miles

137

Calories

84,220

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 16:37

10.5

MPH

64

Watts

86

Calories

Pirates Cove - Speed - 10 Min

84,220 points

10.5

MPH

62

Watts

51

Calories
October 23, 2019

2.4

Miles

94

Calories

51,040

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:29

11.3

MPH

72

Watts

70

Calories

Pirates Cove - Speed - 5 Min

51,040 points

10.5

MPH

57

Watts

24

Calories
October 17, 2019

2.4

Miles

91

Calories

46,510

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 14:24

9.8

MPH

56

Watts

68

Calories

Pirates Cove - Speed - 5 Min

46,510 points

9.7

MPH

51

Watts

23

Calories
October 16, 2019

4.2

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

4.06 mi in 19:28

12.5

MPH

82

Watts

117

Calories
October 15, 2019

2.0

Miles

104

Calories

74,350

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 10:59

11.1

MPH

63

Watts

54

Calories

Pirates Cove - Speed - 10 Min

74,350 points

10.3

MPH

62

Watts

50

Calories
October 10, 2019

1.5

Miles

156

Calories

148,520

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:58

12.9

MPH

83

Watts

41

Calories

Pirates Cove - Speed - 20 Min

148,520 points

11.2

MPH

75

Watts

115

Calories
October 9, 2019

3.1

Miles

135

Calories

75,920

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

86

Watts

31

Calories

Campus Loop

2.03 mi in 10:20

11.8

MPH

72

Watts

58

Calories

Pirates Cove - Speed - 10 Min

75,920 points

9.0

MPH

53

Watts

46

Calories
October 7, 2019

1.1

Miles

106

Calories

87,950

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

77

Watts

27

Calories

Coin Toss - Speed - 5 Min

23,120 points

7.6

MPH

50

Watts

23

Calories

Pirates Cove - Speed - 10 Min

64,830 points

10.4

MPH

62

Watts

52

Calories
October 4, 2019

1.0

Miles

101

Calories

66,700

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

79

Watts

28

Calories

Coin Toss - Speed - 15 Min

66,700 points

8.9

MPH

54

Watts

72

Calories
October 3, 2019

2.8

Miles

109

Calories

19,810

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

59

Watts

26

Calories

Titan Time

1.75 mi in 10:23

10.1

MPH

75

Watts

60

Calories

Coin Toss - Speed - 5 Min

19,810 points

9.5

MPH

50

Watts

23

Calories
October 1, 2019

3.9

Miles

120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

78

Watts

27

Calories

Rolling Thunder

1.02 mi in 4:57

12.4

MPH

83

Watts

30

Calories

Titan Time

1.75 mi in 9:16

11.3

MPH

92

Watts

61

Calories

Ghost Buster October 2019

Cycle Through Your Past Lives!

Ghost Buster October 2019

# 758

of 31,883 Riders

500

Points

Challenge Totals

October 29, 2019

4.28 Miles

129 Calories

0 Score

October 28, 2019

4.65 Miles

137 Calories

0 Score

October 23, 2019

3.24 Miles

94 Calories

0 Score

October 17, 2019

3.16 Miles

91 Calories

0 Score

October 16, 2019

4.06 Miles

117 Calories

0 Score

October 15, 2019

3.74 Miles

104 Calories

0 Score

October 10, 2019

5.22 Miles

156 Calories

0 Score

October 9, 2019

4.55 Miles

135 Calories

0 Score

October 7, 2019

3.37 Miles

102 Calories

0 Score

October 4, 2019

3.23 Miles

100 Calories

0 Score

October 3, 2019

3.54 Miles

109 Calories

0 Score

October 1, 2019

3.77 Miles

118 Calories

0 Score

October 29, 2019

3.4

129

36,240

October 28, 2019

2.9

137

84,220

October 23, 2019

2.4

94

51,040

October 17, 2019

2.4

91

46,510

October 16, 2019

4.2

118

0

October 15, 2019

2.0

104

74,350

Ghost Buster
October 2019

Ghost Buster
October 2019