Ghost Buster
October 2019

Trudy Alleman
YMCA - Chambersburg
60-69
Trudy Alleman
# 235 of 31,882
1,000 Points
View Profile

Challenge Totals

Miles 305
Calories 11,295
Score 0

  • October 31, 2019

    21.11 Miles
    809 Calories
    0 Score
    Rides
    13.51 mi in 1:04:44
    7.60 mi in 42:22

  • October 30, 2019

    21.36 Miles
    795 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    1.00 mi in 3:35
    1.00 mi in 4:17
    4.01 mi in 19:36
    6.91 mi in 32:49
    7.44 mi in 38:13

  • October 28, 2019

    16.01 Miles
    677 Calories
    0 Score
    Rides
    4.01 mi in 25:17
    12.00 mi in 1:25:04

  • October 27, 2019

    10.00 Miles
    321 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    9.00 mi in 40:56

  • October 26, 2019

    12.18 Miles
    511 Calories
    0 Score
    Rides
    12.18 mi in 1:01:44

  • October 24, 2019

    16.68 Miles
    594 Calories
    0 Score
    Rides
    0.83 mi in 5:11
    6.91 mi in 38:04
    7.44 mi in 46:48
    1.50 mi in 7:30

  • October 22, 2019

    20.52 Miles
    654 Calories
    0 Score
    Rides
    1.02 mi in 6:05
    1.02 mi in 6:02
    10.00 mi in 56:38
    1.50 mi in 9:06
    6.98 mi in 45:30

  • October 21, 2019

    19.09 Miles
    784 Calories
    0 Score
    Rides
    6.91 mi in 32:11
    12.18 mi in 1:01:21

  • October 20, 2019

    12.97 Miles
    491 Calories
    0 Score
    Rides
    6.33 mi in 30:09
    0.63 mi in 3:00
    6.01 mi in 31:33

  • October 19, 2019

    9.96 Miles
    438 Calories
    0 Score
    Rides
    5.43 mi in 27:49
    4.53 mi in 30:41

  • October 18, 2019

    9.44 Miles
    354 Calories
    0 Score
    Rides
    4.01 mi in 21:01
    5.43 mi in 32:30

  • October 17, 2019

    7.39 Miles
    282 Calories
    0 Score
    Rides
    5.37 mi in 28:10
    0.27 mi in 2:51
    1.75 mi in 9:35

  • October 16, 2019

    13.27 Miles
    499 Calories
    0 Score
    Rides
    9.54 mi in 49:14
    3.73 mi in 20:20

  • October 15, 2019

    15.00 Miles
    445 Calories
    0 Score
    Rides
    15.00 mi in 1:16:29

  • October 13, 2019

    8.84 Miles
    315 Calories
    0 Score
    Rides
    1.34 mi in 9:50
    5.75 mi in 30:22
    1.75 mi in 8:11

  • October 12, 2019

    11.53 Miles
    506 Calories
    0 Score
    Rides
    11.53 mi in 1:06:45

  • October 9, 2019

    9.15 Miles
    337 Calories
    0 Score
    Rides
    2.93 mi in 16:16
    4.72 mi in 26:57
    1.50 mi in 7:35

  • October 8, 2019

    15.00 Miles
    516 Calories
    0 Score
    Rides
    15.00 mi in 1:04:15

  • October 7, 2019

    9.68 Miles
    340 Calories
    0 Score
    Rides
    1.82 mi in 16:15
    5.00 mi in 22:42
    0.50 mi in 2:57
    2.36 mi in 11:23

  • October 6, 2019

    14.56 Miles
    517 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    5.00 mi in 19:44
    3.56 mi in 15:35
    5.00 mi in 21:04

  • October 3, 2019

    11.27 Miles
    359 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    5.00 mi in 22:04
    0.88 mi in 4:52
    2.36 mi in 11:58
    2.03 mi in 9:29

  • October 2, 2019

    4.64 Miles
    140 Calories
    0 Score
    Rides
    2.00 mi in 11:17
    2.64 mi in 14:46

  • October 1, 2019

    14.06 Miles
    449 Calories
    0 Score
    Rides
    4.06 mi in 18:30
    10.00 mi in 45:02
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