Ghost Buster
October 2019

Michael Mandara
YMCA - Greater Rochester - Westside
50-59
Michael Mandara
# 10,792 of 31,882
0 Points
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Challenge Totals

Miles 220
Calories 8,387
Score 0

  • October 31, 2019

    9.74 Miles
    346 Calories
    0 Score
    Rides
    6.00 mi in 22:29
    3.74 mi in 14:43

  • October 30, 2019

    13.09 Miles
    518 Calories
    0 Score
    Rides
    5.09 mi in 19:16
    8.00 mi in 32:32

  • October 29, 2019

    20.16 Miles
    735 Calories
    0 Score
    Rides
    4.74 mi in 18:13
    8.41 mi in 32:51
    1.50 mi in 5:00
    2.76 mi in 12:00
    2.75 mi in 10:40

  • October 28, 2019

    9.90 Miles
    365 Calories
    0 Score
    Rides
    1.50 mi in 5:08
    8.40 mi in 32:43

  • October 27, 2019

    15.69 Miles
    687 Calories
    0 Score
    Rides
    2.03 mi in 6:21
    5.63 mi in 21:10
    8.03 mi in 30:25

  • October 26, 2019

    16.04 Miles
    674 Calories
    0 Score
    Rides
    3.29 mi in 18:48
    12.75 mi in 50:52

  • October 25, 2019

    9.91 Miles
    387 Calories
    0 Score
    Rides
    2.91 mi in 10:09
    7.00 mi in 26:13

  • October 24, 2019

    8.90 Miles
    347 Calories
    0 Score
    Rides
    1.90 mi in 6:44
    7.00 mi in 28:08

  • October 23, 2019

    10.88 Miles
    412 Calories
    0 Score
    Rides
    6.59 mi in 26:29
    4.29 mi in 16:03

  • October 22, 2019

    11.59 Miles
    436 Calories
    0 Score
    Rides
    4.60 mi in 16:21
    6.99 mi in 23:56

  • October 21, 2019

    10.50 Miles
    383 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    3.50 mi in 13:13
    6.00 mi in 21:42

  • October 19, 2019

    10.52 Miles
    389 Calories
    0 Score
    Rides
    10.52 mi in 39:39

  • October 10, 2019

    10.91 Miles
    421 Calories
    0 Score
    Rides
    1.80 mi in 6:17
    9.11 mi in 35:37

  • October 9, 2019

    18.86 Miles
    741 Calories
    0 Score
    Rides
    5.43 mi in 18:50
    5.29 mi in 18:50
    0.32 mi in 1:19
    0.62 mi in 2:28
    7.20 mi in 26:54

  • October 8, 2019

    18.66 Miles
    715 Calories
    0 Score
    Rides
    9.41 mi in 37:27
    2.36 mi in 8:39
    6.89 mi in 25:49

  • October 7, 2019

    13.89 Miles
    508 Calories
    0 Score
    Rides
    5.39 mi in 21:42
    8.50 mi in 33:40

  • October 6, 2019

    13.51 Miles
    510 Calories
    0 Score
    Rides
    4.72 mi in 20:20
    8.79 mi in 33:20

  • October 5, 2019

    21.44 Miles
    949 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    20.44 mi in 1:17:23

  • October 4, 2019

    20.44 Miles
    803 Calories
    0 Score
    Rides
    10.54 mi in 37:51
    9.90 mi in 34:51

  • October 3, 2019

    13.64 Miles
    532 Calories
    0 Score
    Rides
    1.30 mi in 4:26
    6.29 mi in 21:15
    6.05 mi in 25:07

  • October 2, 2019

    18.31 Miles
    770 Calories
    0 Score
    Rides
    7.01 mi in 24:44
    11.30 mi in 43:55

  • October 1, 2019

    12.38 Miles
    510 Calories
    0 Score
    Rides
    1.02 mi in 4:25
    2.51 mi in 11:44
    4.40 mi in 16:08
    4.45 mi in 15:36
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