Road Warrior
November 2019

Joan Staple
Canterbury Woods Williamsville
90-99
Joan Staple
# 10,269 of 30,956
16 Miles
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Challenge Totals

Miles 16
Calories 716
Score 160,730

  • November 30, 2019

    0.60 Miles
    26 Calories
    0 Score
    Rides
    10,900 points
    5,830 points

  • November 29, 2019

    1.52 Miles
    45 Calories
    0 Score
    Rides
    0.52 mi in 5:18
    0.75 mi in 6:58
    8,370 points

  • November 28, 2019

    1.31 Miles
    46 Calories
    0 Score
    Rides
    0.63 mi in 5:47
    0.42 mi in 5:42
    8,860 points

  • November 27, 2019

    1.32 Miles
    41 Calories
    0 Score
    Rides
    0.43 mi in 5:18
    0.58 mi in 5:29
    12,640 points

  • November 25, 2019

    1.36 Miles
    40 Calories
    0 Score
    Rides
    1.06 mi in 10:19
    8,880 points

  • November 22, 2019

    1.30 Miles
    41 Calories
    0 Score
    Rides
    0.47 mi in 5:23
    0.55 mi in 5:19
    8,880 points

  • November 20, 2019

    1.27 Miles
    41 Calories
    0 Score
    Rides
    0.93 mi in 10:40
    7,180 points

  • November 18, 2019

    1.49 Miles
    41 Calories
    0 Score
    Rides
    1.03 mi in 10:28
    12,450 points

  • November 16, 2019

    1.15 Miles
    43 Calories
    0 Score
    Rides
    0.40 mi in 5:50
    0.43 mi in 5:24
    8,620 points

  • November 15, 2019

    1.51 Miles
    40 Calories
    0 Score
    Rides
    1.24 mi in 10:27
    7,430 points

  • November 14, 2019

    0.91 Miles
    28 Calories
    0 Score
    Rides
    0.48 mi in 5:34
    0 points
    9,640 points

  • November 13, 2019

    1.34 Miles
    41 Calories
    0 Score
    Rides
    1.03 mi in 9:56
    9,950 points

  • November 12, 2019

    0.94 Miles
    41 Calories
    0 Score
    Rides
    0.33 mi in 5:26
    0.38 mi in 5:20
    6,610 points

  • November 11, 2019

    0.76 Miles
    27 Calories
    0 Score
    Rides
    0.48 mi in 5:16
    5,770 points

  • November 10, 2019

    1.32 Miles
    47 Calories
    0 Score
    Rides
    0.57 mi in 7:05
    0.50 mi in 5:42
    7,860 points

  • November 8, 2019

    0.81 Miles
    27 Calories
    0 Score
    Rides
    0.60 mi in 5:34
    4,620 points

  • November 6, 2019

    1.17 Miles
    43 Calories
    0 Score
    Rides
    0.44 mi in 5:39
    0.44 mi in 5:53
    7,890 points

  • November 1, 2019

    1.05 Miles
    41 Calories
    0 Score
    Rides
    0.74 mi in 10:42
    8,350 points
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