P Thomas - Road Warrior - Interactive Fitness

Road Warrior
November 2019

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Info

Road Warrior
November 2019

P Thomas

Team Gidget 80-89

80-89

# 1,287 of 30,958

108 Miles

# 1,287

of 30,958 Riders

108

Miles

Challenge Totals

Miles	108
Calories	3,980
Score	1,232,207

Timeline

November 29, 2019

7.14 Miles

224 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:34

1

Laps

4:34

1.02

13.4

31

90

99

Rolling Thunder

1.02 mi in 4:30

1

Laps

4:30

1.02

13.6

31

93

107

Rolling Thunder

1.02 mi in 4:35

1

Laps

4:35

1.02

13.4

30

88

107

Rolling Thunder

1.02 mi in 4:51

1

Laps

4:51

1.02

12.6

29

77

106

Mini Mayhem

2.03 mi in 7:23

1

Laps

7:23

2.03

16.5

74

144

128

Animal Adventure - Tactics - 5 Min

165,015 points

165,015

Points

5:00

1.03

12.4

29

72

99

Tutorial

0 points

0

Points

0:00

0

3.5

0

43

0
November 27, 2019

12.23 Miles

367 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:32

1

Laps

4:32

1.02

13.5

31

92

92

Rolling Thunder

1.02 mi in 4:27

1

Laps

4:27

1.02

13.8

31

94

95

Rolling Thunder

1.02 mi in 4:43

1

Laps

4:43

1.02

13.0

30

83

94

Rolling Thunder

1.02 mi in 4:39

1

Laps

4:39

1.02

13.2

30

86

93

Rolling Thunder

1.02 mi in 4:49

1

Laps

4:49

1.02

12.7

29

79

92

Rolling Thunder

1.02 mi in 4:40

1

Laps

4:40

1.02

13.1

30

85

100

Rolling Thunder

1.02 mi in 4:55

1

Laps

4:55

1.02

12.4

28

74

100

Rolling Thunder

1.02 mi in 5:01

1

Laps

5:01

1.02

12.2

29

71

98

Rolling Thunder

1.02 mi in 5:12

1

Laps

5:12

1.02

11.8

29

69

101

Mini Mayhem

2.03 mi in 7:26

1

Laps

7:26

2.03

16.4

74

141

124

Animal Adventure - Tactics - 5 Min

160,314 points

160,314

Points

5:00

1.01

12.1

27

67

96

Tutorial

0 points

0

Points

0:02

0

4.2

0

36

0

Tutorial

0 points

0

Points

0:04

0.01

4.9

0

24

0
November 18, 2019

20.16 Miles

844 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:29

1

Laps

4:29

1.02

13.7

31

93

105

Ascension

18.30 mi in 1:26:07

1

Laps

1:26:07

18.3

12.8

791

129

133

Animal Adventure - Tactics - 5 Min

140,729 points

140,729

Points

5:00

0.84

10.1

21

48

110

Tutorial

0 points

0

Points

0:02

0

4.2

0

24

104
November 14, 2019

11.46 Miles

413 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:10

1

Laps

4:10

1.02

14.7

33

111

107

Rolling Thunder

1.02 mi in 4:19

1

Laps

4:19

1.02

14.2

32

102

108

Rough Rider

8.38 mi in 32:25

1

Laps

32:25

8.38

15.5

319

140

128

Animal Adventure - Tactics - 5 Min

153,549 points

153,549

Points

5:00

1.04

12.4

29

71

98

Tutorial

0 points

0

Points

0:02

0

4.8

0

28

0
November 10, 2019

11.47 Miles

391 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:47

1

Laps

4:47

1.02

12.8

30

82

94

Rolling Thunder

1.02 mi in 4:53

1

Laps

4:53

1.02

12.5

29

77

94

Rough Rider

8.38 mi in 35:13

1

Laps

35:13

8.38

14.3

302

119

115

Animal Adventure - Tactics - 5 Min

155,104 points

155,104

Points

5:00

1.05

12.6

30

76

99

Tutorial

0 points

0

Points

0:01

0

4.2

0

40

0
November 6, 2019

9.54 Miles

331 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:26

1

Laps

4:26

1.02

13.8

32

97

96

Rolling Thunder

1.02 mi in 4:35

1

Laps

4:35

1.02

13.4

30

88

94

Rolling Thunder

1.02 mi in 5:05

1

Laps

5:05

1.02

12.0

30

74

99

Broken Spoke

5.43 mi in 22:14

1

Laps

22:14

5.43

14.7

210

134

122

Animal Adventure - Tactics - 5 Min

164,445 points

164,445

Points

5:00

1.05

12.6

29

73

97

Tutorial

0 points

0

Points

0:00

0

4.0

0

49

93
November 5, 2019

14.58 Miles

475 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:23

1

Laps

4:23

1.02

14.0

32

99

98

Rolling Thunder

1.02 mi in 4:25

1

Laps

4:25

1.02

13.9

32

97

100

Rolling Thunder

1.02 mi in 4:31

1

Laps

4:31

1.02

13.5

31

92

97

Rolling Thunder

1.02 mi in 4:30

1

Laps

4:30

1.02

13.6

31

92

98

Rolling Thunder

1.02 mi in 4:30

1

Laps

4:30

1.02

13.6

31

92

98

Rolling Thunder

1.02 mi in 4:33

1

Laps

4:33

1.02

13.5

31

89

98

Rolling Thunder

1.02 mi in 4:42

1

Laps

4:42

1.02

13.0

31

87

97

Coastal Run

3.37 mi in 12:22

1

Laps

12:22

3.37

16.4

128

149

128

Redwood Dash

1.50 mi in 6:33

1

Laps

6:33

1.5

13.7

43

85

98

Redwood Dash

1.50 mi in 4:59

1

Laps

4:59

1.5

18.1

55

162

130

Animal Adventure - Tactics - 5 Min

162,730 points

162,730

Points

5:00

1.07

12.9

31

79

99

Tutorial

0 points

0

Points

0:01

0

5.8

0

45

123

Tutorial

0 points

0

Points

0:00

0

3.9

0

60

0
November 4, 2019

11.41 Miles

348 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:36

1

Laps

4:36

1.02

13.3

31

89

54

Rolling Thunder

1.02 mi in 4:40

1

Laps

4:40

1.02

13.1

30

85

97

Rolling Thunder

1.02 mi in 4:42

1

Laps

4:42

1.02

13.0

30

83

97

Rolling Thunder

1.02 mi in 4:52

1

Laps

4:52

1.02

12.6

29

77

95

Rolling Thunder

1.02 mi in 4:54

1

Laps

4:54

1.02

12.5

28

75

98

Rolling Thunder

1.02 mi in 5:22

1

Laps

5:22

1.02

11.4

27

63

90

Rolling Thunder

1.02 mi in 5:03

1

Laps

5:03

1.02

12.1

29

74

102

Coastal Run

3.37 mi in 13:25

1

Laps

13:25

3.37

15.1

120

125

114

Animal Adventure - Tactics - 5 Min

130,321 points

130,321

Points

5:00

0.9

10.9

24

57

90

Tutorial

0 points

0

Points

0:02

0

4.4

0

28

94
November 3, 2019

8.16 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

32

100

101

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

32

97

104

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

32

96

103

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

32

98

106

Rolling Thunder

1.02 mi in 4:21

1

4:21

1.02

14.1

32

100

107

Rolling Thunder

1.02 mi in 4:27

1

4:27

1.02

13.8

31

95

105

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

31

94

108

Rolling Thunder

1.02 mi in 4:36

1

4:36

1.02

13.3

30

87

105
November 2, 2019

9.18 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:15

1

4:15

1.02

14.4

33

106

128

Rolling Thunder

1.02 mi in 4:09

1

4:09

1.02

14.7

33

112

111

Rolling Thunder

1.02 mi in 4:16

1

4:16

1.02

14.3

33

105

107

Rolling Thunder

1.02 mi in 4:16

1

4:16

1.02

14.3

33

104

108

Rolling Thunder

1.02 mi in 4:20

1

4:20

1.02

14.1

32

99

105

Rolling Thunder

1.02 mi in 4:27

1

4:27

1.02

13.8

31

93

108

Rolling Thunder

1.02 mi in 4:35

1

4:35

1.02

13.4

30

87

107

Rolling Thunder

1.02 mi in 4:38

1

4:38

1.02

13.2

30

84

108

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

29

79

106
November 29, 2019

6.2

Miles

225

Calories

165,015

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:34

13.4

MPH

90

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:30

13.6

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:35

13.4

MPH

88

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

77

Watts

29

Calories

Mini Mayhem

2.03 mi in 7:23

16.5

MPH

144

Watts

74

Calories

Animal Adventure - Tactics - 5 Min

165,015 points

12.4

MPH

72

Watts

29

Calories

Tutorial

0 points

3.5

MPH

43

Watts

0

Calories
November 27, 2019

11.3

Miles

369

Calories

160,314

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:32

13.5

MPH

92

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:27

13.8

MPH

94

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:43

13.0

MPH

83

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:39

13.2

MPH

86

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:49

12.7

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:40

13.1

MPH

85

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:55

12.4

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:01

12.2

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:12

11.8

MPH

69

Watts

29

Calories

Mini Mayhem

2.03 mi in 7:26

16.4

MPH

141

Watts

74

Calories

Animal Adventure - Tactics - 5 Min

160,314 points

12.1

MPH

67

Watts

27

Calories

Tutorial

0 points

4.2

MPH

36

Watts

0

Calories

Tutorial

0 points

4.9

MPH

24

Watts

0

Calories
November 18, 2019

19.4

Miles

845

Calories

140,729

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:29

13.7

MPH

93

Watts

31

Calories

Ascension

18.30 mi in 1:26:07

12.8

MPH

129

Watts

791

Calories

Animal Adventure - Tactics - 5 Min

140,729 points

10.1

MPH

48

Watts

21

Calories

Tutorial

0 points

4.2

MPH

24

Watts

0

Calories
November 14, 2019

10.5

Miles

414

Calories

153,549

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:10

14.7

MPH

111

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:19

14.2

MPH

102

Watts

32

Calories

Rough Rider

8.38 mi in 32:25

15.5

MPH

140

Watts

319

Calories

Animal Adventure - Tactics - 5 Min

153,549 points

12.4

MPH

71

Watts

29

Calories

Tutorial

0 points

4.8

MPH

28

Watts

0

Calories
November 10, 2019

10.5

Miles

392

Calories

155,104

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:47

12.8

MPH

82

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

77

Watts

29

Calories

Rough Rider

8.38 mi in 35:13

14.3

MPH

119

Watts

302

Calories

Animal Adventure - Tactics - 5 Min

155,104 points

12.6

MPH

76

Watts

30

Calories

Tutorial

0 points

4.2

MPH

40

Watts

0

Calories
November 6, 2019

8.5

Miles

332

Calories

164,445

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

97

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:35

13.4

MPH

88

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

74

Watts

30

Calories

Broken Spoke

5.43 mi in 22:14

14.7

MPH

134

Watts

210

Calories

Animal Adventure - Tactics - 5 Min

164,445 points

12.6

MPH

73

Watts

29

Calories

Tutorial

0 points

4.0

MPH

49

Watts

0

Calories
November 5, 2019

13.7

Miles

478

Calories

162,730

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

99

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

97

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:31

13.5

MPH

92

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:30

13.6

MPH

92

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:30

13.6

MPH

92

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:33

13.5

MPH

89

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:42

13.0

MPH

87

Watts

31

Calories

Coastal Run

3.37 mi in 12:22

16.4

MPH

149

Watts

128

Calories

Redwood Dash

1.50 mi in 6:33

13.7

MPH

85

Watts

43

Calories

Redwood Dash

1.50 mi in 4:59

18.1

MPH

162

Watts

55

Calories

Animal Adventure - Tactics - 5 Min

162,730 points

12.9

MPH

79

Watts

31

Calories

Tutorial

0 points

5.8

MPH

45

Watts

0

Calories

Tutorial

0 points

3.9

MPH

60

Watts

0

Calories
November 4, 2019

10.6

Miles

350

Calories

130,321

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:36

13.3

MPH

89

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:40

13.1

MPH

85

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:42

13.0

MPH

83

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:54

12.5

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:22

11.4

MPH

63

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:03

12.1

MPH

74

Watts

29

Calories

Coastal Run

3.37 mi in 13:25

15.1

MPH

125

Watts

120

Calories

Animal Adventure - Tactics - 5 Min

130,321 points

10.9

MPH

57

Watts

24

Calories

Tutorial

0 points

4.4

MPH

28

Watts

0

Calories
November 3, 2019

8.2

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

100

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

97

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

96

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

98

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:21

14.1

MPH

100

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:27

13.8

MPH

95

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

94

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:36

13.3

MPH

87

Watts

30

Calories
November 2, 2019

9.3

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:15

14.4

MPH

106

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:09

14.7

MPH

112

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:16

14.3

MPH

105

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:16

14.3

MPH

104

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:20

14.1

MPH

99

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:27

13.8

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:35

13.4

MPH

87

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:38

13.2

MPH

84

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

79

Watts

29

Calories

Road Warrior November 2019

Go the Distance!

Road Warrior November 2019

# 1,287

of 30,958 Riders

108

Miles

Challenge Totals

November 29, 2019

7.14 Miles

224 Calories

0 Score

November 27, 2019

12.23 Miles

367 Calories

0 Score

November 18, 2019

20.16 Miles

844 Calories

0 Score

November 14, 2019

11.46 Miles

413 Calories

0 Score

November 10, 2019

11.47 Miles

391 Calories

0 Score

November 6, 2019

9.54 Miles

331 Calories

0 Score

November 5, 2019

14.58 Miles

475 Calories

0 Score

November 4, 2019

11.41 Miles

348 Calories

0 Score

November 3, 2019

8.16 Miles

253 Calories

0 Score

November 2, 2019

9.18 Miles

284 Calories

0 Score

November 29, 2019

6.2

225

165,015

November 27, 2019

11.3

369

160,314

November 18, 2019

19.4

845

140,729

November 14, 2019

10.5

414

153,549

November 10, 2019

10.5

392

155,104

November 6, 2019

8.5

332

164,445

November 5, 2019

13.7

478

162,730

November 4, 2019

10.6

350

130,321

Road Warrior
November 2019

Road Warrior
November 2019