Ymca Childwatch - Road Warrior - Interactive Fitness

Road Warrior
November 2019

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Road Warrior
November 2019

Ymca Childwatch

YMCA - Central Massachusetts - Greendale 50-59

50-59

# 7,689 of 30,962

24 Miles

# 7,689

of 30,962 Riders

24

Miles

Challenge Totals

Miles	24
Calories	1,865
Score	447,540

Timeline

November 30, 2019

0.00 Miles

0 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 5 Min

0 points

0

0:01

0

0.5

0

0

0
November 29, 2019

15.38 Miles

555 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.35 mi in 11:08

0.35

Laps

11:08

0.35

1.9

25

5

91

Rolling Thunder

1.02 mi in 8:28

1

Laps

8:28

1.02

7.2

28

34

0

Thunderball

1.06 mi in 10:27

0.10

Laps

10:27

1.06

6.1

39

26

133

Thunderball

2.11 mi in 12:33

0.20

Laps

12:33

2.11

10.1

57

52

175

Rabbit Run

1.00 mi in 8:45

0.43

Laps

8:45

1

6.9

33

40

157

Titan Time

1.75 mi in 14:13

1

Laps

14:13

1.75

7.4

60

44

164

Coin Toss - Speed - 5 Min

1,300 points

1,300

Points

5:00

0.53

6.3

18

30

0

Pirates Cove - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Pirates Cove - Speed - 5 Min

0 points

0

Points

0:17

0

1.0

0

2

0

Dragons Island - Speed - 5 Min

7,310 points

7,310

Points

3:03

0.2

3.9

9

18

117

Dragons Revenge - Speed - 5 Min

1,050 points

1,050

Points

1:57

0.1

3.0

5

29

123

Outpost - Speed - 5 Min

6,330 points

6,330

Points

5:00

0.39

4.7

18

31

136

Outpost - Speed - 5 Min

6,350 points

6,350

Points

4:17

0.4

5.6

17

31

159

Outpost - Speed - 5 Min

10,800 points

10,800

Points

5:00

0.53

6.3

21

46

149

Outpost - Speed - 5 Min

10,380 points

10,380

Points

5:00

0.59

7.1

19

36

142

Animal Adventure - Tactics - 10 Min

53,480 points

53,480

Points

7:13

0.81

6.7

26

35

129

Downhill Drama - Speed - 5 Min

5,820 points

5,820

Points

4:40

0.45

5.8

15

32

167

Downhill Drama - Speed - 5 Min

780 points

780

Points

1:06

0.03

1.8

2

4

122

Maze Mania - Speed - 5 Min

6,550 points

6,550

Points

5:00

0.5

6.0

19

38

139

Maze Mania - Speed - 5 Min

9,840 points

9,840

Points

5:00

0.55

6.6

18

35

149

Maze Mania - Speed - 5 Min

9,660 points

9,660

Points

5:00

0.52

6.2

22

47

146

Maze Mania - Speed - 5 Min

1,560 points

1,560

Points

4:46

0.4

5.1

22

54

147

Maze Mania - Speed - 5 Min

0 points

0

Points

0:03

0

0.7

0

2

0

Maze Mania - Speed - 5 Min

1,560 points

1,560

Points

5:00

0.4

4.8

24

54

133

Maze Mania - Speed - 45 Min

37,810 points

37,810

Points

14:08

1.69

7.2

58

45

143
November 18, 2019

0.25 Miles

12 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Speed - 5 Min

2,000 points

2,000

3:46

0.25

3.9

12

21

0
November 17, 2019

2.69 Miles

102 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.60 mi in 5:51

0.60

Laps

5:51

0.6

6.2

16

25

110

Thunderball

0.46 mi in 7:45

0.04

Laps

7:45

0.46

3.6

25

25

120

Pirates Cove - Speed - 5 Min

6,840 points

6,840

Points

5:00

0.45

5.3

18

34

0

Animal Adventure - Speed - 5 Min

0 points

0

Points

0:06

0

0.9

0

1

94

Coin Toss - Tactics - 45 Min

770 points

770

Points

6:38

0.36

3.3

17

12

66

Outpost - Speed - 5 Min

1,520 points

1,520

Points

5:00

0.29

3.5

14

7

68

Outpost - Speed - 5 Min

5,270 points

5,270

Points

1:21

0.12

5.4

3

18

0

Outpost - Tactics - 45 Min

6,250 points

6,250

Points

3:43

0.41

6.6

9

16

0

Maze Mania - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0
November 15, 2019

1.13 Miles

76 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

0 points

0

0:01

0

0.0

0

0

0

Dragons Return - Speed - 40 Min

23,680 points

23,680

26:01

1.12

2.6

73

19

143

Coin Toss - Speed - 45 Min

250 points

250

1:35

0.01

0.4

3

1

0
November 13, 2019

0.43 Miles

12 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

0.28 mi in 1:47

0.05

Laps

1:47

0.28

9.4

8

60

136

Outpost - Speed - 5 Min

5,770 points

5,770

Points

0:57

0.15

9.6

4

46

114
November 12, 2019

4.50 Miles

173 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 25:02

1

Laps

25:02

3.73

8.9

137

67

173

Coin Toss - Speed - 5 Min

1,840 points

1,840

Points

5:00

0.39

4.7

16

26

0

Pirates Cove - Speed - 5 Min

1,500 points

1,500

Points

0:52

0.15

10.5

4

64

0

Outpost - Speed - 5 Min

5,040 points

5,040

Points

5:00

0.23

2.8

16

18

0
November 9, 2019

4.06 Miles

140 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:31

1

Laps

8:31

1

7.0

31

35

119

Rolling Thunder

0.25 mi in 1:54

0.25

Laps

1:54

0.25

7.9

7

43

83

Rolling Thunder

0.37 mi in 3:30

0.37

Laps

3:30

0.37

6.3

12

33

157

Apple Grinder

0.38 mi in 4:15

0.05

Laps

4:15

0.38

5.4

15

27

0

Pirates Cove - Speed - 5 Min

500 points

500

Points

2:37

0.06

1.5

4

2

108

Pirates Cove - Speed - 5 Min

0 points

0

Points

0:57

0

0.0

1

0

0

Animal Adventure - Speed - 5 Min

12,830 points

12,830

Points

5:00

0.38

4.5

15

18

0

Outpost - Speed - 5 Min

5,520 points

5,520

Points

2:45

0.29

6.3

7

21

113

Maze Mania - Speed - 15 Min

25,300 points

25,300

Points

11:18

1.33

7.1

48

45

127
November 8, 2019

5.53 Miles

217 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.52 mi in 6:52

0.52

Laps

6:52

0.52

4.5

22

18

0

Coin Toss - Speed - 5 Min

8,910 points

8,910

Points

5:00

0.65

7.9

20

38

145

Pirates Cove - Speed - 5 Min

2,470 points

2,470

Points

5:00

0.44

5.3

19

29

115

Pirates Cove - Speed - 5 Min

7,030 points

7,030

Points

5:00

0.3

3.5

16

21

147

Pirates Cove - Speed - 5 Min

1,280 points

1,280

Points

5:00

0.36

4.3

18

20

112

Outpost - Speed - 5 Min

2,790 points

2,790

Points

3:05

0.24

4.6

8

7

110

Outpost - Speed - 5 Min

3,310 points

3,310

Points

5:00

0.48

5.8

22

38

159

Outpost - Speed - 5 Min

530 points

530

Points

5:00

0.41

5.0

16

24

159

Outpost - Speed - 5 Min

0 points

0

Points

2:58

0.15

3.0

9

12

0

Outpost - Speed - 5 Min

0 points

0

Points

1:31

0.01

0.3

2

0

0

Maze Mania - Speed - 45 Min

42,850 points

42,850

Points

20:08

1.97

5.9

65

30

116
November 6, 2019

3.88 Miles

133 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

1.18 mi in 10:10

0.10

Laps

10:10

1.18

7.0

33

25

113

Catacombs

0.31 mi in 1:31

0.08

Laps

1:31

0.31

12.3

8

70

134

Pirates Cove - Speed - 5 Min

5,800 points

5,800

Points

1:16

0.14

6.7

4

41

109

Dragons Island - Speed - 5 Min

0 points

0

Points

0:15

0.02

5.7

0

22

0

Dragons Revenge - Speed - 5 Min

1,340 points

1,340

Points

5:00

0.31

3.7

17

34

113

Dragons Revenge - Speed - 5 Min

8,650 points

8,650

Points

5:00

0.55

6.7

18

36

125

Outpost - Speed - 5 Min

0 points

0

Points

1:08

0.01

0.5

2

1

0

Maze Mania - Speed - 5 Min

1,800 points

1,800

Points

1:01

0.12

6.8

4

42

116

Maze Mania - Speed - 5 Min

3,530 points

3,530

Points

4:07

0.25

3.7

10

22

129

Maze Mania - Speed - 5 Min

11,680 points

11,680

Points

5:00

0.55

6.6

18

33

118

Maze Mania - Speed - 5 Min

6,410 points

6,410

Points

5:00

0.44

5.3

19

38

124
November 4, 2019

5.62 Miles

203 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:39

1

Laps

18:39

3.37

10.8

99

72

128

Stump Puller

1.76 mi in 15:59

0.26

Laps

15:59

1.76

6.6

79

60

0

Dragons Revenge - Speed - 5 Min

0 points

0

Points

0:18

0.01

2.5

0

5

123

Dragons Revenge - Speed - 45 Min

9,110 points

9,110

Points

8:30

0.48

3.4

25

22

123
November 2, 2019

1.71 Miles

83 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

8,340 points

8,340

5:00

0.41

4.9

16

22

132

Pirates Cove - Speed - 45 Min

22,110 points

22,110

11:55

0.95

4.8

39

28

132

Pirates Cove - Speed - 45 Min

10,560 points

10,560

7:52

0.35

2.7

28

42

139
November 1, 2019

1.01 Miles

60 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

5,500 points

5,500

5:00

0.23

2.8

14

9

0

Pirates Cove - Speed - 5 Min

770 points

770

1:43

0.18

6.4

5

25

138

Dragons Revenge - Speed - 5 Min

750 points

750

5:00

0.17

2.1

14

16

0

Outpost - Speed - 5 Min

5,000 points

5,000

5:00

0.27

3.3

14

8

75

Maze Mania - Speed - 5 Min

1,560 points

1,560

5:00

0.16

1.9

13

8

0
November 30, 2019

0.0

Miles

0

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 5 Min

0 points

0.5

MPH

0

Watts

0

Calories
November 29, 2019

8.7

Miles

595

Calories

170,580

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.35 mi in 11:08

1.9

MPH

5

Watts

25

Calories

Rolling Thunder

1.02 mi in 8:28

7.2

MPH

34

Watts

28

Calories

Thunderball

1.06 mi in 10:27

6.1

MPH

26

Watts

39

Calories

Thunderball

2.11 mi in 12:33

10.1

MPH

52

Watts

57

Calories

Rabbit Run

1.00 mi in 8:45

6.9

MPH

40

Watts

33

Calories

Titan Time

1.75 mi in 14:13

7.4

MPH

44

Watts

60

Calories

Coin Toss - Speed - 5 Min

1,300 points

6.3

MPH

30

Watts

18

Calories

Pirates Cove - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Pirates Cove - Speed - 5 Min

0 points

1.0

MPH

2

Watts

0

Calories

Dragons Island - Speed - 5 Min

7,310 points

3.9

MPH

18

Watts

9

Calories

Dragons Revenge - Speed - 5 Min

1,050 points

3.0

MPH

29

Watts

5

Calories

Outpost - Speed - 5 Min

6,330 points

4.7

MPH

31

Watts

18

Calories

Outpost - Speed - 5 Min

6,350 points

5.6

MPH

31

Watts

17

Calories

Outpost - Speed - 5 Min

10,800 points

6.3

MPH

46

Watts

21

Calories

Outpost - Speed - 5 Min

10,380 points

7.1

MPH

36

Watts

19

Calories

Animal Adventure - Tactics - 10 Min

53,480 points

6.7

MPH

35

Watts

26

Calories

Downhill Drama - Speed - 5 Min

5,820 points

5.8

MPH

32

Watts

15

Calories

Downhill Drama - Speed - 5 Min

780 points

1.8

MPH

4

Watts

2

Calories

Maze Mania - Speed - 5 Min

6,550 points

6.0

MPH

38

Watts

19

Calories

Maze Mania - Speed - 5 Min

9,840 points

6.6

MPH

35

Watts

18

Calories

Maze Mania - Speed - 5 Min

9,660 points

6.2

MPH

47

Watts

22

Calories

Maze Mania - Speed - 5 Min

1,560 points

5.1

MPH

54

Watts

22

Calories

Maze Mania - Speed - 5 Min

0 points

0.7

MPH

2

Watts

0

Calories

Maze Mania - Speed - 5 Min

1,560 points

4.8

MPH

54

Watts

24

Calories

Maze Mania - Speed - 45 Min

37,810 points

7.2

MPH

45

Watts

58

Calories
November 18, 2019

0.1

Miles

14

Calories

2,000

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Speed - 5 Min

2,000 points

3.9

MPH

21

Watts

12

Calories
November 17, 2019

1.1

Miles

102

Calories

20,650

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.60 mi in 5:51

6.2

MPH

25

Watts

16

Calories

Thunderball

0.46 mi in 7:45

3.6

MPH

25

Watts

25

Calories

Pirates Cove - Speed - 5 Min

6,840 points

5.3

MPH

34

Watts

18

Calories

Animal Adventure - Speed - 5 Min

0 points

0.9

MPH

1

Watts

0

Calories

Coin Toss - Tactics - 45 Min

770 points

3.3

MPH

12

Watts

17

Calories

Outpost - Speed - 5 Min

1,520 points

3.5

MPH

7

Watts

14

Calories

Outpost - Speed - 5 Min

5,270 points

5.4

MPH

18

Watts

3

Calories

Outpost - Tactics - 45 Min

6,250 points

6.6

MPH

16

Watts

9

Calories

Maze Mania - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories
November 15, 2019

0.0

Miles

76

Calories

23,930

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Dragons Return - Speed - 40 Min

23,680 points

2.6

MPH

19

Watts

73

Calories

Coin Toss - Speed - 45 Min

250 points

0.4

MPH

1

Watts

3

Calories
November 13, 2019

0.6

Miles

20

Calories

5,770

Score

Completed Rides

Speed

Power

Calories

Oblivion

0.28 mi in 1:47

9.4

MPH

60

Watts

8

Calories

Outpost - Speed - 5 Min

5,770 points

9.6

MPH

46

Watts

4

Calories
November 12, 2019

3.9

Miles

178

Calories

8,380

Score

Completed Rides

Speed

Power

Calories

Catacombs

3.73 mi in 25:02

8.9

MPH

67

Watts

137

Calories

Coin Toss - Speed - 5 Min

1,840 points

4.7

MPH

26

Watts

16

Calories

Pirates Cove - Speed - 5 Min

1,500 points

10.5

MPH

64

Watts

4

Calories

Outpost - Speed - 5 Min

5,040 points

2.8

MPH

18

Watts

16

Calories
November 9, 2019

2.1

Miles

144

Calories

44,150

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 8:31

7.0

MPH

35

Watts

31

Calories

Rolling Thunder

0.25 mi in 1:54

7.9

MPH

43

Watts

7

Calories

Rolling Thunder

0.37 mi in 3:30

6.3

MPH

33

Watts

12

Calories

Apple Grinder

0.38 mi in 4:15

5.4

MPH

27

Watts

15

Calories

Pirates Cove - Speed - 5 Min

500 points

1.5

MPH

2

Watts

4

Calories

Pirates Cove - Speed - 5 Min

0 points

0.0

MPH

0

Watts

1

Calories

Animal Adventure - Speed - 5 Min

12,830 points

4.5

MPH

18

Watts

15

Calories

Outpost - Speed - 5 Min

5,520 points

6.3

MPH

21

Watts

7

Calories

Maze Mania - Speed - 15 Min

25,300 points

7.1

MPH

45

Watts

48

Calories
November 8, 2019

0.8

Miles

227

Calories

69,170

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.52 mi in 6:52

4.5

MPH

18

Watts

22

Calories

Coin Toss - Speed - 5 Min

8,910 points

7.9

MPH

38

Watts

20

Calories

Pirates Cove - Speed - 5 Min

2,470 points

5.3

MPH

29

Watts

19

Calories

Pirates Cove - Speed - 5 Min

7,030 points

3.5

MPH

21

Watts

16

Calories

Pirates Cove - Speed - 5 Min

1,280 points

4.3

MPH

20

Watts

18

Calories

Outpost - Speed - 5 Min

2,790 points

4.6

MPH

7

Watts

8

Calories

Outpost - Speed - 5 Min

3,310 points

5.8

MPH

38

Watts

22

Calories

Outpost - Speed - 5 Min

530 points

5.0

MPH

24

Watts

16

Calories

Outpost - Speed - 5 Min

0 points

3.0

MPH

12

Watts

9

Calories

Outpost - Speed - 5 Min

0 points

0.3

MPH

0

Watts

2

Calories

Maze Mania - Speed - 45 Min

42,850 points

5.9

MPH

30

Watts

65

Calories
November 6, 2019

1.8

Miles

144

Calories

39,210

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

1.18 mi in 10:10

7.0

MPH

25

Watts

33

Calories

Catacombs

0.31 mi in 1:31

12.3

MPH

70

Watts

8

Calories

Pirates Cove - Speed - 5 Min

5,800 points

6.7

MPH

41

Watts

4

Calories

Dragons Island - Speed - 5 Min

0 points

5.7

MPH

22

Watts

0

Calories

Dragons Revenge - Speed - 5 Min

1,340 points

3.7

MPH

34

Watts

17

Calories

Dragons Revenge - Speed - 5 Min

8,650 points

6.7

MPH

36

Watts

18

Calories

Outpost - Speed - 5 Min

0 points

0.5

MPH

1

Watts

2

Calories

Maze Mania - Speed - 5 Min

1,800 points

6.8

MPH

42

Watts

4

Calories

Maze Mania - Speed - 5 Min

3,530 points

3.7

MPH

22

Watts

10

Calories

Maze Mania - Speed - 5 Min

11,680 points

6.6

MPH

33

Watts

18

Calories

Maze Mania - Speed - 5 Min

6,410 points

5.3

MPH

38

Watts

19

Calories
November 4, 2019

5.2

Miles

203

Calories

9,110

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:39

10.8

MPH

72

Watts

99

Calories

Stump Puller

1.76 mi in 15:59

6.6

MPH

60

Watts

79

Calories

Dragons Revenge - Speed - 5 Min

0 points

2.5

MPH

5

Watts

0

Calories

Dragons Revenge - Speed - 45 Min

9,110 points

3.4

MPH

22

Watts

25

Calories
November 2, 2019

0.0

Miles

83

Calories

41,010

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

8,340 points

4.9

MPH

22

Watts

16

Calories

Pirates Cove - Speed - 45 Min

22,110 points

4.8

MPH

28

Watts

39

Calories

Pirates Cove - Speed - 45 Min

10,560 points

2.7

MPH

42

Watts

28

Calories
November 1, 2019

0.0

Miles

60

Calories

13,580

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

5,500 points

2.8

MPH

9

Watts

14

Calories

Pirates Cove - Speed - 5 Min

770 points

6.4

MPH

25

Watts

5

Calories

Dragons Revenge - Speed - 5 Min

750 points

2.1

MPH

16

Watts

14

Calories

Outpost - Speed - 5 Min

5,000 points

3.3

MPH

8

Watts

14

Calories

Maze Mania - Speed - 5 Min

1,560 points

1.9

MPH

8

Watts

13

Calories

Road Warrior November 2019

Go the Distance!

Road Warrior November 2019

# 7,689

of 30,962 Riders

24

Miles

Challenge Totals

November 30, 2019

0.00 Miles

0 Calories

0 Score

November 29, 2019

15.38 Miles

555 Calories

0 Score

November 18, 2019

0.25 Miles

12 Calories

0 Score

November 17, 2019

2.69 Miles

102 Calories

0 Score

November 15, 2019

1.13 Miles

76 Calories

0 Score

November 13, 2019

0.43 Miles

12 Calories

0 Score

November 12, 2019

4.50 Miles

173 Calories

0 Score

November 9, 2019

4.06 Miles

140 Calories

0 Score

November 8, 2019

5.53 Miles

217 Calories

0 Score

November 6, 2019

3.88 Miles

133 Calories

0 Score

November 4, 2019

5.62 Miles

203 Calories

0 Score

November 2, 2019

1.71 Miles

83 Calories

0 Score

November 1, 2019

1.01 Miles

60 Calories

0 Score

November 30, 2019

0.0

0

0

November 29, 2019

8.7

595

170,580

November 18, 2019

0.1

14

2,000

November 17, 2019

1.1

102

20,650

November 15, 2019

0.0

76

23,930

Road Warrior
November 2019

Road Warrior
November 2019