King of the Mountains
December 2019

Cathy Cawlfield
YMCA - South Hampton Roads - Eastern Shore
40-49
Cathy Cawlfield
# 5,297 of 31,004
27 Points
View Profile

Challenge Totals

Miles 209
Calories 5,933
Score 0

  • December 28, 2019

    9.84 Miles
    297 Calories
    0 Score
    Rides
    1.00 mi in 5:07
    4.42 mi in 21:42
    4.42 mi in 21:16

  • December 26, 2019

    5.00 Miles
    135 Calories
    0 Score
    Rides
    5.00 mi in 27:04

  • December 24, 2019

    24.98 Miles
    688 Calories
    0 Score
    Rides
    1.00 mi in 6:22
    4.00 mi in 23:15
    9.99 mi in 56:31
    5.00 mi in 28:03
    4.99 mi in 26:26

  • December 23, 2019

    18.27 Miles
    514 Calories
    0 Score
    Rides
    2.00 mi in 10:20
    1.00 mi in 4:42
    2.00 mi in 9:52
    1.00 mi in 5:16
    0.55 mi in 2:57
    0.50 mi in 2:56
    5.22 mi in 26:36
    6.00 mi in 32:02

  • December 16, 2019

    29.72 Miles
    806 Calories
    0 Score
    Rides
    5.00 mi in 26:44
    5.29 mi in 30:37
    1.00 mi in 5:32
    4.42 mi in 24:32
    5.00 mi in 28:49
    5.00 mi in 28:33
    4.01 mi in 21:08

  • December 13, 2019

    31.83 Miles
    879 Calories
    0 Score
    Rides
    3.00 mi in 16:16
    4.00 mi in 22:49
    2.00 mi in 10:50
    13.99 mi in 1:20:23
    8.84 mi in 48:04

  • December 10, 2019

    14.00 Miles
    387 Calories
    0 Score
    Rides
    4.00 mi in 23:23
    2.00 mi in 10:58
    3.00 mi in 17:04
    4.00 mi in 21:47
    1.00 mi in 5:17

  • December 9, 2019

    16.05 Miles
    447 Calories
    0 Score
    Rides
    1.02 mi in 6:12
    2.00 mi in 11:38
    5.00 mi in 25:54
    5.00 mi in 26:34
    1.00 mi in 5:56
    2.03 mi in 10:11

  • December 7, 2019

    10.03 Miles
    267 Calories
    0 Score
    Rides
    5.00 mi in 27:54
    5.03 mi in 30:24

  • December 5, 2019

    24.01 Miles
    719 Calories
    0 Score
    Rides
    2.51 mi in 16:19
    0.50 mi in 3:11
    21.00 mi in 2:00:16

  • December 4, 2019

    3.53 Miles
    111 Calories
    0 Score
    Rides
    3.53 mi in 19:27

  • December 3, 2019

    10.00 Miles
    289 Calories
    0 Score
    Rides
    5.00 mi in 27:08
    5.00 mi in 27:23

  • December 2, 2019

    11.82 Miles
    359 Calories
    0 Score
    Rides
    1.00 mi in 4:58
    2.91 mi in 15:51
    2.91 mi in 15:37
    5.00 mi in 25:08
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