John Button - Titan - Interactive Fitness

Titan
January 2020

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Titan
January 2020

John Button

YMCA - Delaware - Sussex 80-89

80-89

# 191 of 40,651

13,664 Calories

# 191

of 40,651 Riders

13,664

Calories

Challenge Totals

Miles	392
Calories	13,664
Score	0

Timeline

January 31, 2020

22.83 Miles

797 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 1:15:48

1

1:15:48

11.81

9.3

471

87

90

Lucky Streak

11.02 mi in 58:28

1.04

58:28

11.02

11.3

326

75

85
January 30, 2020

17.05 Miles

571 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

6.04 mi in 31:25

1.11

31:25

6.04

11.5

192

86

91

Thunderball

11.01 mi in 59:23

1.03

59:23

11.01

11.1

379

89

90
January 29, 2020

17.24 Miles

574 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 1:05:41

1

1:05:41

13.51

12.3

442

96

101

Catacombs

3.73 mi in 19:49

1

19:49

3.73

11.3

132

94

100
January 28, 2020

20.02 Miles

734 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:58:48

1

1:58:48

20.02

10.1

734

86

99
January 27, 2020

17.93 Miles

621 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:09:46

1

1:09:46

12.18

10.5

442

89

87

Oblivion

5.75 mi in 30:41

1

30:41

5.75

11.2

179

80

83
January 26, 2020

19.52 Miles

629 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:05:22

1

1:05:22

13.51

12.4

430

93

91

Ironhorse Rush

6.01 mi in 35:19

1

35:19

6.01

10.2

199

76

90
January 25, 2020

18.30 Miles

717 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:47:35

1

1:47:35

18.3

10.2

717

92

92
January 24, 2020

13.53 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:47

1

17:47

3.37

11.4

96

73

84

Drifters Peak

10.16 mi in 1:02:01

1

1:02:01

10.16

9.8

388

87

88
January 23, 2020

10.24 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.71 mi in 30:38

1.05

30:38

5.71

11.2

187

85

85

City Express

4.53 mi in 31:45

1

31:45

4.53

8.6

211

94

94
January 22, 2020

16.11 Miles

496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.02 mi in 36:36

1.11

36:36

7.02

11.5

211

78

84

Rough Rider

9.09 mi in 45:59

1.09

45:59

9.09

11.9

285

86

89
January 21, 2020

15.03 Miles

524 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.02 mi in 24:44

1.14

24:44

5.02

12.2

133

71

81

Camel Country

10.01 mi in 1:00:03

1

1:00:03

10.01

10.0

391

91

91
January 20, 2020

12.18 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:09:34

1

1:09:34

12.18

10.5

445

90

86
January 19, 2020

17.06 Miles

644 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

6.03 mi in 32:55

1.12

32:55

6.03

11.0

215

89

91

Outlaw Rock

11.03 mi in 1:04:59

1.10

1:04:59

11.03

10.2

429

90

92
January 18, 2020

14.04 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 22:17

1

22:17

4.01

10.8

127

78

84

Monkey Pass

10.03 mi in 50:07

1.05

50:07

10.03

12.0

333

94

91
January 17, 2020

18.04 Miles

523 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

9.04 mi in 45:12

1.08

45:12

9.04

12.0

278

85

88

Track Fever

9.00 mi in 41:42

1

41:42

9

12.9

245

80

88
January 16, 2020

11.98 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

4.11 mi in 26:26

1.41

26:26

4.11

9.3

151

78

87

Oh Mama

7.87 mi in 46:04

1

46:04

7.87

10.3

315

97

94
January 15, 2020

11.01 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:40

1

14:40

2.91

11.9

87

82

85

Odyssey

8.10 mi in 47:15

1.07

47:15

8.1

10.3

305

91

91
January 14, 2020

16.10 Miles

546 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

26

78

105

Apple Grinder

6.98 mi in 35:12

1

35:12

6.98

11.9

234

94

95

Stormy Hollow

8.12 mi in 44:32

1.09

44:32

8.12

10.9

286

90

91
January 13, 2020

14.48 Miles

490 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

7.22 mi in 33:49

1.04

33:49

7.22

12.8

241

101

95

Sunday Afternoon

7.26 mi in 36:03

1.04

36:03

7.26

12.1

249

96

92
January 12, 2020

12.35 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

7.35 mi in 35:43

1.06

35:43

7.35

12.3

238

93

89

Dragon Fire

5.00 mi in 22:39

1

22:39

5

13.2

157

97

90
January 11, 2020

9.42 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.01 mi in 14:52

1.28

14:52

3.01

12.1

91

85

88

Rabbit Run

2.36 mi in 11:10

1

11:10

2.36

12.7

72

92

89

Mini Mayhem

2.03 mi in 9:19

1

9:19

2.03

13.1

59

89

88

Titan Time

2.02 mi in 10:28

1.15

10:28

2.02

11.6

66

90

90
January 10, 2020

3.05 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:15

1

5:15

1.02

11.7

29

73

87

Campus Loop

2.03 mi in 10:12

1

10:12

2.03

11.9

56

73

82
January 8, 2020

10.32 Miles

353 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

3.10 mi in 14:58

1.32

14:58

3.1

12.4

96

90

95

Ravens Roost

7.22 mi in 35:44

1

35:44

7.22

12.1

257

104

103
January 5, 2020

16.05 Miles

549 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:09

1

6:09

1.5

14.6

45

105

100

Sunday Afternoon

14.55 mi in 1:09:48

2.08

1:09:48

14.55

12.5

504

102

102
January 4, 2020

7.87 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 45:35

1

45:35

7.87

10.4

320

98

98
January 3, 2020

11.51 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

11.51 mi in 1:02:35

2.15

1:02:35

11.51

11.0

410

92

94
January 2, 2020

8.37 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

8.37 mi in 49:43

1.06

49:43

8.37

10.1

335

95

98
January 1, 2020

8.14 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

8.14 mi in 46:28

1.03

46:28

8.14

10.5

325

100

102
January 31, 2020

23.1

Miles

799

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 1:15:48

9.3

MPH

87

Watts

471

Calories

Lucky Streak

11.02 mi in 58:28

11.3

MPH

75

Watts

326

Calories
January 30, 2020

17.0

Miles

569

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

6.04 mi in 31:25

11.5

MPH

86

Watts

192

Calories

Thunderball

11.01 mi in 59:23

11.1

MPH

89

Watts

379

Calories
January 29, 2020

17.3

Miles

574

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 1:05:41

12.3

MPH

96

Watts

442

Calories

Catacombs

3.73 mi in 19:49

11.3

MPH

94

Watts

132

Calories
January 28, 2020

20.0

Miles

735

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:58:48

10.1

MPH

86

Watts

734

Calories
January 27, 2020

18.0

Miles

626

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:09:46

10.5

MPH

89

Watts

442

Calories

Oblivion

5.75 mi in 30:41

11.2

MPH

80

Watts

179

Calories
January 26, 2020

19.6

Miles

629

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:05:22

12.4

MPH

93

Watts

430

Calories

Ironhorse Rush

6.01 mi in 35:19

10.2

MPH

76

Watts

199

Calories
January 25, 2020

18.3

Miles

717

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:47:35

10.2

MPH

92

Watts

717

Calories
January 24, 2020

13.7

Miles

488

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:47

11.4

MPH

73

Watts

96

Calories

Drifters Peak

10.16 mi in 1:02:01

9.8

MPH

87

Watts

388

Calories
January 23, 2020

10.6

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.71 mi in 30:38

11.2

MPH

85

Watts

187

Calories

City Express

4.53 mi in 31:45

8.6

MPH

94

Watts

211

Calories
January 22, 2020

16.1

Miles

495

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.02 mi in 36:36

11.5

MPH

78

Watts

211

Calories

Rough Rider

9.09 mi in 45:59

11.9

MPH

86

Watts

285

Calories
January 21, 2020

15.1

Miles

524

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.02 mi in 24:44

12.2

MPH

71

Watts

133

Calories

Camel Country

10.01 mi in 1:00:03

10.0

MPH

91

Watts

391

Calories
January 20, 2020

12.2

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:09:34

10.5

MPH

90

Watts

445

Calories
January 19, 2020

17.1

Miles

643

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

6.03 mi in 32:55

11.0

MPH

89

Watts

215

Calories

Outlaw Rock

11.03 mi in 1:04:59

10.2

MPH

90

Watts

429

Calories
January 18, 2020

14.2

Miles

463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 22:17

10.8

MPH

78

Watts

127

Calories

Monkey Pass

10.03 mi in 50:07

12.0

MPH

94

Watts

333

Calories
January 17, 2020

18.2

Miles

525

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

9.04 mi in 45:12

12.0

MPH

85

Watts

278

Calories

Track Fever

9.00 mi in 41:42

12.9

MPH

80

Watts

245

Calories
January 16, 2020

12.2

Miles

472

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

4.11 mi in 26:26

9.3

MPH

78

Watts

151

Calories

Oh Mama

7.87 mi in 46:04

10.3

MPH

97

Watts

315

Calories
January 15, 2020

11.2

Miles

397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:40

11.9

MPH

82

Watts

87

Calories

Odyssey

8.10 mi in 47:15

10.3

MPH

91

Watts

305

Calories
January 14, 2020

16.3

Miles

548

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

78

Watts

26

Calories

Apple Grinder

6.98 mi in 35:12

11.9

MPH

94

Watts

234

Calories

Stormy Hollow

8.12 mi in 44:32

10.9

MPH

90

Watts

286

Calories
January 13, 2020

14.5

Miles

489

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

7.22 mi in 33:49

12.8

MPH

101

Watts

241

Calories

Sunday Afternoon

7.26 mi in 36:03

12.1

MPH

96

Watts

249

Calories
January 12, 2020

12.4

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

7.35 mi in 35:43

12.3

MPH

93

Watts

238

Calories

Dragon Fire

5.00 mi in 22:39

13.2

MPH

97

Watts

157

Calories
January 11, 2020

9.6

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.01 mi in 14:52

12.1

MPH

85

Watts

91

Calories

Rabbit Run

2.36 mi in 11:10

12.7

MPH

92

Watts

72

Calories

Mini Mayhem

2.03 mi in 9:19

13.1

MPH

89

Watts

59

Calories

Titan Time

2.02 mi in 10:28

11.6

MPH

90

Watts

66

Calories
January 10, 2020

3.1

Miles

85

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:15

11.7

MPH

73

Watts

29

Calories

Campus Loop

2.03 mi in 10:12

11.9

MPH

73

Watts

56

Calories
January 8, 2020

10.4

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

3.10 mi in 14:58

12.4

MPH

90

Watts

96

Calories

Ravens Roost

7.22 mi in 35:44

12.1

MPH

104

Watts

257

Calories
January 5, 2020

16.1

Miles

548

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:09

14.6

MPH

105

Watts

45

Calories

Sunday Afternoon

14.55 mi in 1:09:48

12.5

MPH

102

Watts

504

Calories
January 4, 2020

8.0

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 45:35

10.4

MPH

98

Watts

320

Calories
January 3, 2020

11.5

Miles

408

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

11.51 mi in 1:02:35

11.0

MPH

92

Watts

410

Calories
January 2, 2020

8.4

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

8.37 mi in 49:43

10.1

MPH

95

Watts

335

Calories
January 1, 2020

8.1

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

8.14 mi in 46:28

10.5

MPH

100

Watts

325

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 191

of 40,651 Riders

13,664

Calories

Challenge Totals

January 31, 2020

22.83 Miles

797 Calories

0 Score

January 30, 2020

17.05 Miles

571 Calories

0 Score

January 29, 2020

17.24 Miles

574 Calories

0 Score

January 28, 2020

20.02 Miles

734 Calories

0 Score

January 27, 2020

17.93 Miles

621 Calories

0 Score

January 26, 2020

19.52 Miles

629 Calories

0 Score

January 25, 2020

18.30 Miles

717 Calories

0 Score

January 24, 2020

13.53 Miles

484 Calories

0 Score

January 23, 2020

10.24 Miles

398 Calories

0 Score

January 22, 2020

16.11 Miles

496 Calories

0 Score

January 21, 2020

15.03 Miles

524 Calories

0 Score

January 20, 2020

12.18 Miles

445 Calories

0 Score

January 19, 2020

17.06 Miles

644 Calories

0 Score

January 18, 2020

14.04 Miles

460 Calories

0 Score

January 17, 2020

18.04 Miles

523 Calories

0 Score

January 16, 2020

11.98 Miles

466 Calories

0 Score

January 15, 2020

11.01 Miles

392 Calories

0 Score

January 14, 2020

16.10 Miles

546 Calories

0 Score

Titan
January 2020

Titan
January 2020