Jack Wilson - Titan - Interactive Fitness

Titan
January 2020

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Titan
January 2020

Jack Wilson

Covenant Living at the Samarkand 80-89

80-89

# 1,186 of 40,658

6,016 Calories

# 1,186

of 40,658 Riders

6,016

Calories

Challenge Totals

Miles	209
Calories	6,016
Score	0

Timeline

January 28, 2020

9.00 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 46:19

1

46:19

9

11.7

231

60

80
January 27, 2020

11.08 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 1:18:56

1

1:18:56

10.01

7.6

389

58

81

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

28

71

85
January 25, 2020

4.42 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:34

1

19:34

4.42

13.6

138

94

88
January 22, 2020

9.00 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 47:56

1

47:56

9

11.3

225

55

83
January 21, 2020

9.00 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 49:36

1

49:36

9

10.9

222

52

81
January 20, 2020

14.70 Miles

465 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.28 mi in 5:18

1.28

5:18

1.28

14.5

42

110

150

Fruitdale

4.42 mi in 17:26

1

17:26

4.42

15.2

154

123

135

Track Fever

9.00 mi in 37:52

1

37:52

9

14.3

269

95

110
January 18, 2020

5.25 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

5.25 mi in 25:00

1

25:00

5.25

12.6

144

73

95
January 17, 2020

12.45 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

5.50 mi in 30:00

1

30:00

5.5

11.0

139

54

86

Track Fever

6.95 mi in 36:28

0.77

36:28

6.95

11.4

183

60

90
January 16, 2020

4.16 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

4.16 mi in 20:01

0.46

20:01

4.16

12.5

112

70

88
January 15, 2020

19.88 Miles

528 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

4.59 mi in 25:12

1.58

25:12

4.59

10.9

143

72

92

Expresso Speedway (Timed)

5.21 mi in 30:00

1

30:00

5.21

10.4

134

51

102

Fruitdale (Timed)

5.02 mi in 30:00

1

30:00

5.02

10.0

125

46

86

Redwood Dash (Timed)

5.06 mi in 30:00

1

30:00

5.06

10.1

126

47

85
January 14, 2020

6.91 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 39:36

1

39:36

6.91

10.5

225

71

93
January 13, 2020

9.07 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.02 mi in 5:00

1

5:00

1.02

12.2

27

68

93

Track Fever

8.05 mi in 44:48

0.89

44:48

8.05

10.8

211

55

85
January 11, 2020

5.75 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

5.75 mi in 30:29

1.72

30:29

5.75

11.3

186

78

104
January 10, 2020

9.70 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

4.04 mi in 20:00

1

20:00

4.04

12.1

104

63

92

Fruitdale (Timed)

5.66 mi in 30:00

1

30:00

5.66

11.3

144

56

92
January 9, 2020

9.00 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 45:54

1

45:54

9

11.8

233

61

90
January 8, 2020

11.92 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

5.68 mi in 30:00

1

30:00

5.68

11.4

147

58

87

Redwood Dash (Timed)

6.24 mi in 30:00

1

30:00

6.24

12.5

166

68

94
January 7, 2020

3.59 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

3.59 mi in 20:00

1

20:00

3.59

10.8

93

54

85
January 6, 2020

10.88 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

1.05 mi in 5:37

0.36

5:37

1.05

11.2

33

77

95

Redwood Dash

1.50 mi in 6:31

1

6:31

1.5

13.8

47

97

102

Mini Mayhem

2.03 mi in 9:30

1

9:30

2.03

12.8

63

87

99

Expresso Speedway (Timed)

2.13 mi in 10:00

1

10:00

2.13

12.8

57

71

127

Fruitdale (Timed)

4.17 mi in 20:00

1

20:00

4.17

12.5

114

72

98
January 5, 2020

16.88 Miles

583 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 45:34

1

Laps

45:34

7.87

10.4

332

97

122

Track Fever

9.00 mi in 41:09

1

Laps

41:09

9

13.1

251

79

101

Tutorial

0 points

0

Points

0:09

0.01

3.7

0

0

0

Tutorial

0 points

0

Points

0:02

0

2.6

0

0

0
January 3, 2020

16.95 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 27:36

1

27:36

5

10.9

147

66

92

Fruitdale (Timed)

5.21 mi in 30:00

1

30:00

5.21

10.4

131

49

84

Fruitdale (Timed)

5.61 mi in 30:00

1

30:00

5.61

11.2

142

55

87

Redwood Dash (Timed)

1.13 mi in 7:24

0.75

7:24

1.13

9.2

29

43

85
January 1, 2020

9.00 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 42:56

1

42:56

9

12.6

243

72

98
January 28, 2020

9.0

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 46:19

11.7

MPH

60

Watts

231

Calories
January 27, 2020

11.2

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 1:18:56

7.6

MPH

58

Watts

389

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

71

Watts

28

Calories
January 25, 2020

4.4

Miles

141

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:34

13.6

MPH

94

Watts

138

Calories
January 22, 2020

9.1

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 47:56

11.3

MPH

55

Watts

225

Calories
January 21, 2020

9.0

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 49:36

10.9

MPH

52

Watts

222

Calories
January 20, 2020

14.8

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.28 mi in 5:18

14.5

MPH

110

Watts

42

Calories

Fruitdale

4.42 mi in 17:26

15.2

MPH

123

Watts

154

Calories

Track Fever

9.00 mi in 37:52

14.3

MPH

95

Watts

269

Calories
January 18, 2020

5.3

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

5.25 mi in 25:00

12.6

MPH

73

Watts

144

Calories
January 17, 2020

12.5

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

5.50 mi in 30:00

11.0

MPH

54

Watts

139

Calories

Track Fever

6.95 mi in 36:28

11.4

MPH

60

Watts

183

Calories
January 16, 2020

4.2

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

4.16 mi in 20:01

12.5

MPH

70

Watts

112

Calories
January 15, 2020

19.9

Miles

533

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

4.59 mi in 25:12

10.9

MPH

72

Watts

143

Calories

Expresso Speedway (Timed)

5.21 mi in 30:00

10.4

MPH

51

Watts

134

Calories

Fruitdale (Timed)

5.02 mi in 30:00

10.0

MPH

46

Watts

125

Calories

Redwood Dash (Timed)

5.06 mi in 30:00

10.1

MPH

47

Watts

126

Calories
January 14, 2020

7.0

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 39:36

10.5

MPH

71

Watts

225

Calories
January 13, 2020

9.1

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.02 mi in 5:00

12.2

MPH

68

Watts

27

Calories

Track Fever

8.05 mi in 44:48

10.8

MPH

55

Watts

211

Calories
January 11, 2020

5.8

Miles

186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

5.75 mi in 30:29

11.3

MPH

78

Watts

186

Calories
January 10, 2020

9.7

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

4.04 mi in 20:00

12.1

MPH

63

Watts

104

Calories

Fruitdale (Timed)

5.66 mi in 30:00

11.3

MPH

56

Watts

144

Calories
January 9, 2020

9.0

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 45:54

11.8

MPH

61

Watts

233

Calories
January 8, 2020

12.0

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

5.68 mi in 30:00

11.4

MPH

58

Watts

147

Calories

Redwood Dash (Timed)

6.24 mi in 30:00

12.5

MPH

68

Watts

166

Calories
January 7, 2020

3.6

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

3.59 mi in 20:00

10.8

MPH

54

Watts

93

Calories
January 6, 2020

10.9

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

1.05 mi in 5:37

11.2

MPH

77

Watts

33

Calories

Redwood Dash

1.50 mi in 6:31

13.8

MPH

97

Watts

47

Calories

Mini Mayhem

2.03 mi in 9:30

12.8

MPH

87

Watts

63

Calories

Expresso Speedway (Timed)

2.13 mi in 10:00

12.8

MPH

71

Watts

57

Calories

Fruitdale (Timed)

4.17 mi in 20:00

12.5

MPH

72

Watts

114

Calories
January 5, 2020

16.9

Miles

596

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 45:34

10.4

MPH

97

Watts

332

Calories

Track Fever

9.00 mi in 41:09

13.1

MPH

79

Watts

251

Calories

Tutorial

0 points

3.7

MPH

0

Watts

0

Calories

Tutorial

0 points

2.6

MPH

0

Watts

0

Calories
January 3, 2020

17.0

Miles

451

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 27:36

10.9

MPH

66

Watts

147

Calories

Fruitdale (Timed)

5.21 mi in 30:00

10.4

MPH

49

Watts

131

Calories

Fruitdale (Timed)

5.61 mi in 30:00

11.2

MPH

55

Watts

142

Calories

Redwood Dash (Timed)

1.13 mi in 7:24

9.2

MPH

43

Watts

29

Calories
January 1, 2020

9.0

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 42:56

12.6

MPH

72

Watts

243

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 1,186

of 40,658 Riders

6,016

Calories

Challenge Totals

January 28, 2020

9.00 Miles

231 Calories

0 Score

January 27, 2020

11.08 Miles

418 Calories

0 Score

January 25, 2020

4.42 Miles

138 Calories

0 Score

January 22, 2020

9.00 Miles

225 Calories

0 Score

January 21, 2020

9.00 Miles

222 Calories

0 Score

January 20, 2020

14.70 Miles

465 Calories

0 Score

January 18, 2020

5.25 Miles

144 Calories

0 Score

January 17, 2020

12.45 Miles

322 Calories

0 Score

January 16, 2020

4.16 Miles

112 Calories

0 Score

January 15, 2020

19.88 Miles

528 Calories

0 Score

January 14, 2020

6.91 Miles

225 Calories

0 Score

January 13, 2020

9.07 Miles

238 Calories

0 Score

January 11, 2020

5.75 Miles

186 Calories

0 Score

January 10, 2020

9.70 Miles

247 Calories

0 Score

January 9, 2020

9.00 Miles

233 Calories

0 Score

January 8, 2020

11.92 Miles

313 Calories

0 Score

January 7, 2020

3.59 Miles

93 Calories

0 Score

January 6, 2020

10.88 Miles

314 Calories

0 Score

Titan
January 2020

Titan
January 2020