Titan
January 2020

Jim Arledge
YMCA - Greensboro - Spears
50-59
Jim Arledge
# 184 of 40,657
13,996 Calories
View Profile

Challenge Totals

Miles 326
Calories 13,996
Score 0

  • January 30, 2020

    10.21 Miles
    439 Calories
    0 Score
    Rides
    1.02 mi in 3:36
    7.44 mi in 27:26
    1.75 mi in 6:24
    0 points

  • January 29, 2020

    16.52 Miles
    700 Calories
    0 Score
    Rides
    6.98 mi in 23:20
    9.54 mi in 34:41

  • January 28, 2020

    16.99 Miles
    748 Calories
    0 Score
    Rides
    6.98 mi in 24:31
    10.01 mi in 39:06

  • January 27, 2020

    11.76 Miles
    532 Calories
    0 Score
    Rides
    10.01 mi in 39:18
    1.75 mi in 6:10

  • January 25, 2020

    18.19 Miles
    804 Calories
    0 Score
    Rides
    12.18 mi in 45:11
    6.01 mi in 21:38

  • January 24, 2020

    14.13 Miles
    560 Calories
    0 Score
    Rides
    8.38 mi in 30:40
    5.75 mi in 20:31

  • January 23, 2020

    15.29 Miles
    605 Calories
    0 Score
    Rides
    6.91 mi in 24:47
    8.38 mi in 30:28

  • January 22, 2020

    15.23 Miles
    701 Calories
    0 Score
    Rides
    10.16 mi in 41:21
    5.07 mi in 21:29

  • January 21, 2020

    16.23 Miles
    695 Calories
    0 Score
    Rides
    5.37 mi in 19:53
    5.43 mi in 19:58
    5.43 mi in 18:50

  • January 20, 2020

    20.02 Miles
    872 Calories
    0 Score
    Rides
    20.02 mi in 1:18:41

  • January 18, 2020

    18.30 Miles
    823 Calories
    0 Score
    Rides
    18.30 mi in 1:12:45

  • January 16, 2020

    13.89 Miles
    623 Calories
    0 Score
    Rides
    2.36 mi in 8:18
    11.53 mi in 46:20

  • January 15, 2020

    10.67 Miles
    443 Calories
    0 Score
    Rides
    10.67 mi in 40:12

  • January 14, 2020

    15.09 Miles
    651 Calories
    0 Score
    Rides
    2.03 mi in 7:16
    11.03 mi in 44:07
    2.03 mi in 7:09

  • January 13, 2020

    15.92 Miles
    643 Calories
    0 Score
    Rides
    4.01 mi in 14:40
    6.91 mi in 24:23
    5.00 mi in 16:50

  • January 11, 2020

    15.54 Miles
    713 Calories
    0 Score
    Rides
    11.81 mi in 46:55
    3.73 mi in 13:58

  • January 8, 2020

    15.11 Miles
    686 Calories
    0 Score
    Rides
    2.93 mi in 10:51
    12.18 mi in 43:34

  • January 7, 2020

    15.01 Miles
    582 Calories
    0 Score
    Rides
    13.51 mi in 48:54
    1.50 mi in 5:18
    0 points

  • January 6, 2020

    15.09 Miles
    636 Calories
    0 Score
    Rides
    2.91 mi in 10:18
    12.18 mi in 48:22

  • January 4, 2020

    15.00 Miles
    608 Calories
    0 Score
    Rides
    13.50 mi in 48:15
    1.50 mi in 5:18

  • January 2, 2020

    10.59 Miles
    440 Calories
    0 Score
    Rides
    3.37 mi in 11:13
    7.22 mi in 26:59

  • January 1, 2020

    10.23 Miles
    425 Calories
    0 Score
    Rides
    2.36 mi in 8:27
    7.87 mi in 33:08
    0 points
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