Titan
January 2020

Richard Grugin
North Liberty Recreation Center
60-69
Richard Grugin
# 2,908 of 40,657
3,403 Calories
View Profile

Challenge Totals

Miles 102
Calories 3,403
Score 0

  • January 31, 2020

    4.05 Miles
    128 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    1.02 mi in 3:37
    2.03 mi in 8:44

  • January 30, 2020

    3.36 Miles
    102 Calories
    0 Score
    Rides
    1.00 mi in 4:52
    2.36 mi in 9:55

  • January 29, 2020

    3.36 Miles
    100 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    2.36 mi in 10:30

  • January 28, 2020

    2.50 Miles
    80 Calories
    0 Score
    Rides
    1.00 mi in 4:54
    1.50 mi in 5:16

  • January 27, 2020

    4.02 Miles
    125 Calories
    0 Score
    Rides
    1.00 mi in 5:00
    3.02 mi in 13:39

  • January 26, 2020

    5.00 Miles
    157 Calories
    0 Score
    Rides
    5.00 mi in 21:29

  • January 25, 2020

    3.03 Miles
    84 Calories
    0 Score
    Rides
    1.00 mi in 4:54
    2.03 mi in 9:12

  • January 24, 2020

    2.91 Miles
    101 Calories
    0 Score
    Rides
    2.91 mi in 11:41

  • January 23, 2020

    3.36 Miles
    102 Calories
    0 Score
    Rides
    1.00 mi in 4:48
    2.36 mi in 10:00

  • January 22, 2020

    3.03 Miles
    98 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    2.03 mi in 7:27

  • January 21, 2020

    3.36 Miles
    112 Calories
    0 Score
    Rides
    1.00 mi in 4:41
    2.36 mi in 9:03

  • January 20, 2020

    3.03 Miles
    94 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    2.03 mi in 8:04

  • January 17, 2020

    3.03 Miles
    101 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    2.03 mi in 7:37

  • January 16, 2020

    4.53 Miles
    218 Calories
    0 Score
    Rides
    4.53 mi in 26:04

  • January 15, 2020

    3.91 Miles
    125 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    2.91 mi in 11:49

  • January 14, 2020

    3.36 Miles
    107 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    2.36 mi in 9:49

  • January 13, 2020

    3.36 Miles
    109 Calories
    0 Score
    Rides
    1.00 mi in 5:04
    2.36 mi in 9:17

  • January 12, 2020

    3.91 Miles
    136 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    2.91 mi in 10:51

  • January 11, 2020

    3.93 Miles
    146 Calories
    0 Score
    Rides
    1.00 mi in 4:40
    2.93 mi in 13:42

  • January 10, 2020

    3.91 Miles
    122 Calories
    0 Score
    Rides
    1.00 mi in 4:56
    2.91 mi in 11:59

  • January 9, 2020

    3.36 Miles
    109 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    2.36 mi in 9:35

  • January 8, 2020

    4.37 Miles
    138 Calories
    0 Score
    Rides
    1.00 mi in 5:04
    3.37 mi in 14:09
    0 points

  • January 7, 2020

    3.36 Miles
    109 Calories
    0 Score
    Rides
    1.00 mi in 4:52
    2.36 mi in 9:05

  • January 6, 2020

    3.63 Miles
    121 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    0.27 mi in 1:59
    2.36 mi in 10:11

  • January 5, 2020

    3.91 Miles
    140 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    2.91 mi in 10:23

  • January 4, 2020

    3.36 Miles
    109 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    2.36 mi in 9:55

  • January 3, 2020

    3.03 Miles
    88 Calories
    0 Score
    Rides
    1.00 mi in 4:42
    2.03 mi in 8:23

  • January 2, 2020

    4.95 Miles
    175 Calories
    0 Score
    Rides
    1.00 mi in 5:04
    1.02 mi in 5:08
    2.93 mi in 14:16
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