Lillian Richards - Titan - Interactive Fitness

Titan
January 2020

Teams Riders

Teams
Riders

Info

Titan
January 2020

Lillian Richards

YMCA - Greater Providence - Kent County 80-89

80-89

# 19,474 of 40,651

332 Calories

# 19,474

of 40,651 Riders

332

Calories

Challenge Totals

Miles	11
Calories	332
Score	0

Timeline

January 21, 2020

1.00 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

28

73

111
January 19, 2020

1.02 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:37

1

5:37

1.02

10.9

31

69

112
January 17, 2020

1.02 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:51

1

5:51

1.02

10.5

30

63

113
January 13, 2020

1.02 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:51

1

5:51

1.02

10.5

31

65

0
January 11, 2020

1.79 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.79 mi in 10:08

1.19

10:08

1.79

10.6

52

63

0
January 6, 2020

1.02 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:58

1

5:58

1.02

10.3

29

59

82
January 4, 2020

1.50 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:50

1

7:50

1.5

11.5

45

72

119
January 2, 2020

1.50 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:24

1

8:24

1.5

10.7

42

61

112
January 21, 2020

1.1

Miles

34

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

73

Watts

28

Calories
January 19, 2020

1.2

Miles

36

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:37

10.9

MPH

69

Watts

31

Calories
January 17, 2020

1.2

Miles

34

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:51

10.5

MPH

63

Watts

30

Calories
January 13, 2020

1.2

Miles

37

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:51

10.5

MPH

65

Watts

31

Calories
January 11, 2020

1.8

Miles

51

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.79 mi in 10:08

10.6

MPH

63

Watts

52

Calories
January 6, 2020

1.1

Miles

33

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:58

10.3

MPH

59

Watts

29

Calories
January 4, 2020

1.7

Miles

52

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:50

11.5

MPH

72

Watts

45

Calories
January 2, 2020

1.6

Miles

45

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:24

10.7

MPH

61

Watts

42

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 19,474

of 40,651 Riders

332

Calories

Challenge Totals

January 21, 2020

1.00 Miles

28 Calories

0 Score

January 19, 2020

1.02 Miles

31 Calories

0 Score

January 17, 2020

1.02 Miles

30 Calories

0 Score

January 13, 2020

1.02 Miles

31 Calories

0 Score

January 11, 2020

1.79 Miles

52 Calories

0 Score

January 6, 2020

1.02 Miles

29 Calories

0 Score

January 4, 2020

1.50 Miles

45 Calories

0 Score

January 2, 2020

1.50 Miles

42 Calories

0 Score

January 21, 2020

1.1

34

0

January 19, 2020

1.2

36

0

January 17, 2020

1.2

34

0

January 13, 2020

1.2

37

0

January 11, 2020

1.8

51

0

January 6, 2020

1.1

33

0

January 4, 2020

1.7

52

0

January 2, 2020

1.6

45

0

This rider is a Team Captain

Titan
January 2020

Titan
January 2020