Dennis Capellan - Ghost Buster - Interactive Fitness

Ghost Buster
February 2020

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Ghost Buster
February 2020

Dennis Capellan

The Springs at Tanasbourne 70-79

70-79

# 7,423 of 43,587

100 Points

# 7,423

of 43,587 Riders

100

Points

Challenge Totals

Miles	191
Calories	5,557
Score	307,340

Timeline

February 28, 2020

3.50 Miles

97 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Power - 20 Min

56,580 points

56,580

20:00

3.5

10.5

97

64

107
February 27, 2020

8.28 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:28

2

10:28

2

11.5

46

58

105

Lost Trail

2.91 mi in 16:03

1

16:03

2.91

10.9

80

68

110

Coastal Run

3.37 mi in 17:35

1

17:35

3.37

11.5

92

73

111
February 25, 2020

9.20 Miles

241 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:22

2

Laps

10:22

2

11.6

47

60

100

Dragons Island - Power - 20 Min

93,690 points

93,690

Points

20:00

3.29

9.9

95

59

108

Animal Adventure - Power - 20 Min

157,070 points

157,070

Points

20:00

3.91

11.7

99

66

110
February 24, 2020

11.03 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:39

1

10:39

2.03

11.4

53

66

112

Track Fever

9.00 mi in 43:24

1

43:24

9

12.4

215

66

112
February 23, 2020

14.92 Miles

413 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:20

1

5:20

1

11.3

23

56

101

Coastal Run

3.37 mi in 17:34

1

17:34

3.37

11.5

92

73

107

Lucky Streak

10.55 mi in 57:02

1

57:02

10.55

11.1

298

71

113
February 22, 2020

15.49 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:53

2

9:53

2

12.1

50

67

110

Expresso Speedway

2.00 mi in 10:27

2

10:27

2

11.5

47

59

99

Fruitdale

4.42 mi in 22:48

1

22:48

4.42

11.6

110

64

110

Dragon Fire

5.00 mi in 26:35

1

26:35

5

11.3

133

68

107

Ocean Plunge

2.07 mi in 11:46

0.18

11:46

2.07

10.6

55

61

106
February 21, 2020

13.33 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:06

2

10:06

2

11.9

48

63

104

Expresso Speedway

2.00 mi in 10:35

2

10:35

2

11.3

46

57

103

Quicksilver

6.33 mi in 33:53

1

33:53

6.33

11.2

181

73

110

Redwood Dash

3.00 mi in 14:07

2

14:07

3

12.8

76

75

112
February 20, 2020

0.00 Miles

0 Calories

0 Score
February 19, 2020

14.53 Miles

502 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

24

69

108

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

25

73

110

Expresso Speedway

1.00 mi in 5:03

1

5:03

1

11.9

24

63

103

Lost Valley

11.53 mi in 1:22:56

1

1:22:56

11.53

8.3

429

69

109
February 18, 2020

11.02 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

2.02 mi in 10:13

0.22

10:13

2.02

11.9

46

59

105

Track Fever

9.00 mi in 44:39

1

44:39

9

12.1

212

63

108
February 17, 2020

7.79 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:30

1

17:30

3.37

11.6

93

74

114

Fruitdale

4.42 mi in 22:32

1

22:32

4.42

11.8

111

66

109
February 16, 2020

1.50 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:10

1

7:10

1.5

12.6

38

73

118
February 15, 2020

10.41 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 44:54

1

44:54

8.38

11.2

245

75

122

Mini Mayhem

2.03 mi in 10:35

1

10:35

2.03

11.5

52

67

114
February 14, 2020

2.36 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 12:46

1

12:46

2.36

11.1

65

69

113
February 13, 2020

18.42 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:18

1

21:18

4.42

12.5

116

75

119

Dragon Fire

5.00 mi in 25:21

1

25:21

5

11.8

136

75

119

Track Fever

9.00 mi in 44:08

1

44:08

9

12.2

212

64

111
February 12, 2020

9.33 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 33:01

1

33:01

6.33

11.5

182

77

119

Redwood Dash

3.00 mi in 14:36

2

14:36

3

12.3

75

70

119
February 11, 2020

6.42 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:51

2

9:51

2

12.2

49

67

108

Fruitdale

4.42 mi in 20:58

1

20:58

4.42

12.6

117

78

118
February 5, 2020

0.00 Miles

0 Calories

0 Score
February 4, 2020

16.75 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:15

1

18:15

3.37

11.1

90

67

120

Dragon Fire

5.00 mi in 25:35

1

25:35

5

11.7

136

73

118

Falcon Flight

8.38 mi in 47:55

1

47:55

8.38

10.5

237

66

118
February 3, 2020

7.44 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 46:12

1

46:12

7.44

9.7

245

73

112
February 2, 2020

8.26 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:25

2

10:25

2

11.5

47

59

103

Stormy Hollow

6.26 mi in 43:43

0.85

43:43

6.26

8.6

210

63

110
February 1, 2020

11.54 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:13

2

11:13

2

10.7

45

50

103

Monkey Pass

9.54 mi in 1:02:25

1

1:02:25

9.54

9.2

281

58

109
February 28, 2020

0.0

Miles

97

Calories

56,580

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Power - 20 Min

56,580 points

10.5

MPH

64

Watts

97

Calories
February 27, 2020

8.3

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:28

11.5

MPH

58

Watts

46

Calories

Lost Trail

2.91 mi in 16:03

10.9

MPH

68

Watts

80

Calories

Coastal Run

3.37 mi in 17:35

11.5

MPH

73

Watts

92

Calories
February 25, 2020

2.0

Miles

241

Calories

250,760

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:22

11.6

MPH

60

Watts

47

Calories

Dragons Island - Power - 20 Min

93,690 points

9.9

MPH

59

Watts

95

Calories

Animal Adventure - Power - 20 Min

157,070 points

11.7

MPH

66

Watts

99

Calories
February 24, 2020

11.0

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:39

11.4

MPH

66

Watts

53

Calories

Track Fever

9.00 mi in 43:24

12.4

MPH

66

Watts

215

Calories
February 23, 2020

14.9

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

56

Watts

23

Calories

Coastal Run

3.37 mi in 17:34

11.5

MPH

73

Watts

92

Calories

Lucky Streak

10.55 mi in 57:02

11.1

MPH

71

Watts

298

Calories
February 22, 2020

15.5

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:53

12.1

MPH

67

Watts

50

Calories

Expresso Speedway

2.00 mi in 10:27

11.5

MPH

59

Watts

47

Calories

Fruitdale

4.42 mi in 22:48

11.6

MPH

64

Watts

110

Calories

Dragon Fire

5.00 mi in 26:35

11.3

MPH

68

Watts

133

Calories

Ocean Plunge

2.07 mi in 11:46

10.6

MPH

61

Watts

55

Calories
February 21, 2020

13.3

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:06

11.9

MPH

63

Watts

48

Calories

Expresso Speedway

2.00 mi in 10:35

11.3

MPH

57

Watts

46

Calories

Quicksilver

6.33 mi in 33:53

11.2

MPH

73

Watts

181

Calories

Redwood Dash

3.00 mi in 14:07

12.8

MPH

75

Watts

76

Calories
February 20, 2020

0.0

Miles

0

Calories

0

Score

No completed rides available.
February 19, 2020

14.5

Miles

502

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

69

Watts

24

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

73

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:03

11.9

MPH

63

Watts

24

Calories

Lost Valley

11.53 mi in 1:22:56

8.3

MPH

69

Watts

429

Calories
February 18, 2020

11.0

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

2.02 mi in 10:13

11.9

MPH

59

Watts

46

Calories

Track Fever

9.00 mi in 44:39

12.1

MPH

63

Watts

212

Calories
February 17, 2020

7.8

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:30

11.6

MPH

74

Watts

93

Calories

Fruitdale

4.42 mi in 22:32

11.8

MPH

66

Watts

111

Calories
February 16, 2020

1.5

Miles

38

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:10

12.6

MPH

73

Watts

38

Calories
February 15, 2020

10.4

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 44:54

11.2

MPH

75

Watts

245

Calories

Mini Mayhem

2.03 mi in 10:35

11.5

MPH

67

Watts

52

Calories
February 14, 2020

2.4

Miles

65

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 12:46

11.1

MPH

69

Watts

65

Calories
February 13, 2020

18.5

Miles

464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:18

12.5

MPH

75

Watts

116

Calories

Dragon Fire

5.00 mi in 25:21

11.8

MPH

75

Watts

136

Calories

Track Fever

9.00 mi in 44:08

12.2

MPH

64

Watts

212

Calories
February 12, 2020

9.3

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 33:01

11.5

MPH

77

Watts

182

Calories

Redwood Dash

3.00 mi in 14:36

12.3

MPH

70

Watts

75

Calories
February 11, 2020

6.4

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:51

12.2

MPH

67

Watts

49

Calories

Fruitdale

4.42 mi in 20:58

12.6

MPH

78

Watts

117

Calories
February 5, 2020

0.0

Miles

0

Calories

0

Score

No completed rides available.
February 4, 2020

16.8

Miles

463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:15

11.1

MPH

67

Watts

90

Calories

Dragon Fire

5.00 mi in 25:35

11.7

MPH

73

Watts

136

Calories

Falcon Flight

8.38 mi in 47:55

10.5

MPH

66

Watts

237

Calories
February 3, 2020

7.4

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 46:12

9.7

MPH

73

Watts

245

Calories
February 2, 2020

8.3

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:25

11.5

MPH

59

Watts

47

Calories

Stormy Hollow

6.26 mi in 43:43

8.6

MPH

63

Watts

210

Calories
February 1, 2020

11.5

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:13

10.7

MPH

50

Watts

45

Calories

Monkey Pass

9.54 mi in 1:02:25

9.2

MPH

58

Watts

281

Calories

Ghost Buster February 2020

Are You Afraid of Your Ghost?

Ghost Buster February 2020

# 7,423

of 43,587 Riders

100

Points

Challenge Totals

February 28, 2020

3.50 Miles

97 Calories

0 Score

February 27, 2020

8.28 Miles

218 Calories

0 Score

February 25, 2020

9.20 Miles

241 Calories

0 Score

February 24, 2020

11.03 Miles

268 Calories

0 Score

February 23, 2020

14.92 Miles

413 Calories

0 Score

February 22, 2020

15.49 Miles

395 Calories

0 Score

February 21, 2020

13.33 Miles

351 Calories

0 Score

February 20, 2020

0.00 Miles

0 Calories

0 Score

February 19, 2020

14.53 Miles

502 Calories

0 Score

February 18, 2020

11.02 Miles

258 Calories

0 Score

February 17, 2020

7.79 Miles

204 Calories

0 Score

February 16, 2020

1.50 Miles

38 Calories

0 Score

February 15, 2020

10.41 Miles

297 Calories

0 Score

February 14, 2020

2.36 Miles

65 Calories

0 Score

February 13, 2020

18.42 Miles

464 Calories

0 Score

February 12, 2020

9.33 Miles

257 Calories

0 Score

February 11, 2020

6.42 Miles

166 Calories

0 Score

February 5, 2020

0.00 Miles

0 Calories

0 Score

Ghost Buster
February 2020

Ghost Buster
February 2020