Bob Brackenridge - Ghost Buster - Interactive Fitness

Ghost Buster
February 2020

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Ghost Buster
February 2020

Bob Brackenridge

Covenant Living of the Great Lakes 70-79

70-79

# 15,858 of 43,586

0 Points

# 15,858

of 43,586 Riders

0

Points

Challenge Totals

Miles	17
Calories	1,414
Score	1,068,070

Timeline

February 29, 2020

4.59 Miles

128 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.03 mi in 5:01

0.51

Laps

5:01

1.03

12.3

30

83

106

Dragons Island - Speed - 5 Min

32,010 points

32,010

Points

5:00

0.87

10.4

23

58

101

Dragons Island - Speed - 5 Min

28,740 points

28,740

Points

5:00

0.85

10.3

23

58

100

Dragons Island - Speed - 5 Min

21,230 points

21,230

Points

5:00

0.89

10.7

24

60

98

Dragons Island - Speed - 5 Min

32,340 points

32,340

Points

5:00

0.95

11.4

28

73

102
February 27, 2020

2.77 Miles

77 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:54

1

Laps

4:54

1.02

12.5

29

82

107

Dragons Island - Speed - 5 Min

32,620 points

32,620

Points

5:00

0.86

10.3

24

58

101

Dragons Island - Speed - 5 Min

24,140 points

24,140

Points

5:00

0.89

10.7

24

61

102
February 25, 2020

4.62 Miles

133 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

Laps

4:25

1

13.6

28

88

108

Dragons Island - Speed - 5 Min

21,010 points

21,010

Points

5:00

0.86

10.3

24

62

104

Dragons Island - Speed - 5 Min

29,770 points

29,770

Points

5:00

0.95

11.4

29

76

106

Dragons Island - Speed - 5 Min

32,810 points

32,810

Points

5:00

0.95

11.4

28

72

106

Dragons Island - Speed - 5 Min

32,270 points

32,270

Points

5:00

0.86

10.3

24

61

102
February 23, 2020

2.89 Miles

83 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:32

1

Laps

4:32

1

13.2

27

82

109

Dragons Island - Speed - 5 Min

34,360 points

34,360

Points

5:00

0.98

11.8

29

76

109

Dragons Island - Speed - 5 Min

32,270 points

32,270

Points

5:00

0.91

10.9

27

69

108
February 21, 2020

4.15 Miles

123 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.51 mi in 6:30

1.51

Laps

6:30

1.51

13.9

44

95

109

Dragons Island - Speed - 5 Min

28,240 points

28,240

Points

5:00

0.85

10.2

23

57

101

Dragons Island - Speed - 5 Min

32,800 points

32,800

Points

5:00

0.94

11.3

28

73

106

Dragons Island - Speed - 5 Min

35,660 points

35,660

Points

5:00

0.85

10.2

28

71

104
February 18, 2020

3.35 Miles

95 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.51 mi in 6:57

0.34

Laps

6:57

1.51

13.0

42

85

108

Dragons Island - Speed - 5 Min

31,060 points

31,060

Points

5:00

0.95

11.4

28

75

107

Dragons Island - Speed - 5 Min

28,170 points

28,170

Points

5:00

0.89

10.7

25

63

101
February 16, 2020

5.98 Miles

171 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

Laps

4:10

1

14.4

29

101

114

Fruitdale

1.57 mi in 7:36

0.36

Laps

7:36

1.57

12.4

42

75

109

Dragons Island - Speed - 5 Min

25,530 points

25,530

Points

5:00

0.92

11.1

25

65

105

Dragons Island - Speed - 5 Min

33,200 points

33,200

Points

5:00

0.79

9.5

20

46

103

Dragons Island - Speed - 5 Min

33,570 points

33,570

Points

5:00

0.91

11.0

26

67

105

Dragons Island - Speed - 5 Min

39,500 points

39,500

Points

5:00

0.79

9.5

29

73

110
February 14, 2020

2.77 Miles

78 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.07 mi in 5:15

0.24

Laps

5:15

1.07

12.2

28

72

104

Dragons Island - Speed - 5 Min

25,420 points

25,420

Points

5:00

0.82

9.8

24

61

103

Dragons Island - Speed - 5 Min

21,750 points

21,750

Points

5:00

0.88

10.6

26

66

102
February 11, 2020

3.77 Miles

107 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.01 mi in 5:01

0.23

Laps

5:01

1.01

12.1

27

72

101

Coin Toss - Speed - 5 Min

21,440 points

21,440

Points

5:00

0.93

11.2

28

73

103

Dragons Island - Speed - 5 Min

34,760 points

34,760

Points

5:00

0.87

10.4

24

61

99

Dragons Island - Speed - 5 Min

35,020 points

35,020

Points

5:00

0.96

11.5

28

72

101
February 9, 2020

2.79 Miles

79 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

Laps

4:07

1

14.6

29

103

111

Dragons Island - Speed - 5 Min

26,850 points

26,850

Points

5:00

0.89

10.8

25

63

102

Dragons Island - Speed - 5 Min

28,190 points

28,190

Points

5:00

0.9

10.8

25

64

102
February 7, 2020

4.50 Miles

120 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.39 mi in 2:42

0.09

Laps

2:42

0.39

8.7

8

33

97

Redwood Dash

1.50 mi in 7:22

1

Laps

7:22

1.5

12.2

39

70

102

Dragons Island - Speed - 5 Min

27,080 points

27,080

Points

5:00

0.81

9.7

21

50

97

Dragons Island - Speed - 5 Min

23,440 points

23,440

Points

5:00

0.83

10.0

22

52

98

Dragons Island - Speed - 5 Min

14,560 points

14,560

Points

5:00

0.97

11.7

30

82

106
February 5, 2020

1.58 Miles

41 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

29,740 points

29,740

5:00

0.8

9.6

21

50

97

Dragons Island - Speed - 5 Min

27,720 points

27,720

5:00

0.78

9.4

20

47

96
February 3, 2020

5.96 Miles

166 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.01 mi in 4:46

0.50

Laps

4:46

1.01

12.7

30

89

107

Fruitdale

1.50 mi in 7:10

0.34

Laps

7:10

1.5

12.6

41

78

106

Dragons Island - Speed - 5 Min

28,300 points

28,300

Points

5:00

0.8

9.6

21

49

100

Dragons Island - Speed - 5 Min

21,770 points

21,770

Points

5:00

0.87

10.4

26

65

109

Dragons Island - Speed - 5 Min

30,430 points

30,430

Points

5:00

0.89

10.7

24

60

105

Dragons Island - Speed - 5 Min

30,300 points

30,300

Points

5:00

0.89

10.7

24

60

105
February 29, 2020

1.0

Miles

128

Calories

114,320

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.03 mi in 5:01

12.3

MPH

83

Watts

30

Calories

Dragons Island - Speed - 5 Min

32,010 points

10.4

MPH

58

Watts

23

Calories

Dragons Island - Speed - 5 Min

28,740 points

10.3

MPH

58

Watts

23

Calories

Dragons Island - Speed - 5 Min

21,230 points

10.7

MPH

60

Watts

24

Calories

Dragons Island - Speed - 5 Min

32,340 points

11.4

MPH

73

Watts

28

Calories
February 27, 2020

1.0

Miles

77

Calories

56,760

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:54

12.5

MPH

82

Watts

29

Calories

Dragons Island - Speed - 5 Min

32,620 points

10.3

MPH

58

Watts

24

Calories

Dragons Island - Speed - 5 Min

24,140 points

10.7

MPH

61

Watts

24

Calories
February 25, 2020

1.0

Miles

133

Calories

115,860

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

88

Watts

28

Calories

Dragons Island - Speed - 5 Min

21,010 points

10.3

MPH

62

Watts

24

Calories

Dragons Island - Speed - 5 Min

29,770 points

11.4

MPH

76

Watts

29

Calories

Dragons Island - Speed - 5 Min

32,810 points

11.4

MPH

72

Watts

28

Calories

Dragons Island - Speed - 5 Min

32,270 points

10.3

MPH

61

Watts

24

Calories
February 23, 2020

1.0

Miles

83

Calories

66,630

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

82

Watts

27

Calories

Dragons Island - Speed - 5 Min

34,360 points

11.8

MPH

76

Watts

29

Calories

Dragons Island - Speed - 5 Min

32,270 points

10.9

MPH

69

Watts

27

Calories
February 21, 2020

1.5

Miles

122

Calories

96,700

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.51 mi in 6:30

13.9

MPH

95

Watts

44

Calories

Dragons Island - Speed - 5 Min

28,240 points

10.2

MPH

57

Watts

23

Calories

Dragons Island - Speed - 5 Min

32,800 points

11.3

MPH

73

Watts

28

Calories

Dragons Island - Speed - 5 Min

35,660 points

10.2

MPH

71

Watts

28

Calories
February 18, 2020

1.5

Miles

95

Calories

59,230

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.51 mi in 6:57

13.0

MPH

85

Watts

42

Calories

Dragons Island - Speed - 5 Min

31,060 points

11.4

MPH

75

Watts

28

Calories

Dragons Island - Speed - 5 Min

28,170 points

10.7

MPH

63

Watts

25

Calories
February 16, 2020

2.6

Miles

171

Calories

131,800

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

101

Watts

29

Calories

Fruitdale

1.57 mi in 7:36

12.4

MPH

75

Watts

42

Calories

Dragons Island - Speed - 5 Min

25,530 points

11.1

MPH

65

Watts

25

Calories

Dragons Island - Speed - 5 Min

33,200 points

9.5

MPH

46

Watts

20

Calories

Dragons Island - Speed - 5 Min

33,570 points

11.0

MPH

67

Watts

26

Calories

Dragons Island - Speed - 5 Min

39,500 points

9.5

MPH

73

Watts

29

Calories
February 14, 2020

1.1

Miles

78

Calories

47,170

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.07 mi in 5:15

12.2

MPH

72

Watts

28

Calories

Dragons Island - Speed - 5 Min

25,420 points

9.8

MPH

61

Watts

24

Calories

Dragons Island - Speed - 5 Min

21,750 points

10.6

MPH

66

Watts

26

Calories
February 11, 2020

1.0

Miles

107

Calories

91,220

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.01 mi in 5:01

12.1

MPH

72

Watts

27

Calories

Coin Toss - Speed - 5 Min

21,440 points

11.2

MPH

73

Watts

28

Calories

Dragons Island - Speed - 5 Min

34,760 points

10.4

MPH

61

Watts

24

Calories

Dragons Island - Speed - 5 Min

35,020 points

11.5

MPH

72

Watts

28

Calories
February 9, 2020

1.0

Miles

79

Calories

55,040

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

103

Watts

29

Calories

Dragons Island - Speed - 5 Min

26,850 points

10.8

MPH

63

Watts

25

Calories

Dragons Island - Speed - 5 Min

28,190 points

10.8

MPH

64

Watts

25

Calories
February 7, 2020

1.9

Miles

120

Calories

65,080

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.39 mi in 2:42

8.7

MPH

33

Watts

8

Calories

Redwood Dash

1.50 mi in 7:22

12.2

MPH

70

Watts

39

Calories

Dragons Island - Speed - 5 Min

27,080 points

9.7

MPH

50

Watts

21

Calories

Dragons Island - Speed - 5 Min

23,440 points

10.0

MPH

52

Watts

22

Calories

Dragons Island - Speed - 5 Min

14,560 points

11.7

MPH

82

Watts

30

Calories
February 5, 2020

0.0

Miles

41

Calories

57,460

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 5 Min

29,740 points

9.6

MPH

50

Watts

21

Calories

Dragons Island - Speed - 5 Min

27,720 points

9.4

MPH

47

Watts

20

Calories
February 3, 2020

2.5

Miles

166

Calories

110,800

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.01 mi in 4:46

12.7

MPH

89

Watts

30

Calories

Fruitdale

1.50 mi in 7:10

12.6

MPH

78

Watts

41

Calories

Dragons Island - Speed - 5 Min

28,300 points

9.6

MPH

49

Watts

21

Calories

Dragons Island - Speed - 5 Min

21,770 points

10.4

MPH

65

Watts

26

Calories

Dragons Island - Speed - 5 Min

30,430 points

10.7

MPH

60

Watts

24

Calories

Dragons Island - Speed - 5 Min

30,300 points

10.7

MPH

60

Watts

24

Calories

Ghost Buster February 2020

Are You Afraid of Your Ghost?

Ghost Buster February 2020

# 15,858

of 43,586 Riders

0

Points

Challenge Totals

February 29, 2020

4.59 Miles

128 Calories

0 Score

February 27, 2020

2.77 Miles

77 Calories

0 Score

February 25, 2020

4.62 Miles

133 Calories

0 Score

February 23, 2020

2.89 Miles

83 Calories

0 Score

February 21, 2020

4.15 Miles

123 Calories

0 Score

February 18, 2020

3.35 Miles

95 Calories

0 Score

February 16, 2020

5.98 Miles

171 Calories

0 Score

February 14, 2020

2.77 Miles

78 Calories

0 Score

February 11, 2020

3.77 Miles

107 Calories

0 Score

February 9, 2020

2.79 Miles

79 Calories

0 Score

February 7, 2020

4.50 Miles

120 Calories

0 Score

February 5, 2020

1.58 Miles

41 Calories

0 Score

February 3, 2020

5.96 Miles

166 Calories

0 Score

February 29, 2020

1.0

128

114,320

February 27, 2020

1.0

77

56,760

February 25, 2020

1.0

133

115,860

February 23, 2020

1.0

83

66,630

February 21, 2020

1.5

122

96,700

Ghost Buster
February 2020

Ghost Buster
February 2020