Marion Shapley - Ghost Buster - Interactive Fitness

Ghost Buster
February 2020

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Ghost Buster
February 2020

Marion Shapley

YMCA - Suncoast - James P Gills 70-79

70-79

# 709 of 43,580

700 Points

# 709

of 43,580 Riders

700

Points

Challenge Totals

Miles	146
Calories	4,115
Score	0

Timeline

February 28, 2020

8.69 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.26 mi in 20:14

0.74

20:14

3.26

9.7

81

46

77

Moody Ambush

5.43 mi in 44:30

1

44:30

5.43

7.3

181

40

88
February 27, 2020

4.42 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:58

1

24:58

4.42

10.6

113

55

112
February 26, 2020

4.42 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:14

1

24:14

4.42

10.9

115

58

124
February 25, 2020

10.17 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 25:34

1

25:34

4.42

10.4

112

52

122

Oblivion

5.75 mi in 34:21

1

34:21

5.75

10.0

178

63

100
February 24, 2020

6.45 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:08

1

12:08

2.03

10.0

54

53

149

Fruitdale

4.42 mi in 24:50

1

24:50

4.42

10.7

113

55

112
February 22, 2020

9.76 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.34 mi in 2:04

0.08

2:04

0.34

9.9

7

45

94

Fruitdale

4.42 mi in 25:25

1

25:25

4.42

10.4

108

53

108

Dragon Fire

5.00 mi in 32:17

1

32:17

5

9.3

133

46

115
February 21, 2020

6.45 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:49

1

12:49

2.03

9.5

53

46

102

Fruitdale

4.42 mi in 24:22

1

24:22

4.42

10.9

116

59

132
February 20, 2020

8.00 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 29:39

1

29:39

5

10.1

139

56

120

Dragon Fire

3.00 mi in 18:10

0.60

18:10

3

9.9

80

52

115
February 19, 2020

8.84 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:18

1

24:18

4.42

10.9

118

59

104

Fruitdale

4.42 mi in 25:18

1

25:18

4.42

10.5

113

54

138
February 18, 2020

8.84 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:55

1

23:55

4.42

11.1

109

59

110

Fruitdale

4.42 mi in 27:02

1

27:02

4.42

9.8

111

47

96
February 17, 2020

7.03 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 28:57

1

28:57

5

10.4

139

58

75

Mini Mayhem

2.03 mi in 12:54

1

12:54

2.03

9.4

53

49

0
February 15, 2020

5.00 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:52

1

8:52

1.5

10.2

36

51

0

Titan Time

1.75 mi in 12:20

1

12:20

1.75

8.5

57

55

100

Titan Time

1.75 mi in 13:00

1

13:00

1.75

8.1

61

56

148
February 14, 2020

6.45 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:58

1

21:58

4.42

12.1

117

73

90

Mini Mayhem

2.03 mi in 11:41

1

11:41

2.03

10.4

54

57

149
February 13, 2020

3.08 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

1.05 mi in 11:24

0.23

11:24

1.05

5.5

50

47

0

Mini Mayhem

2.03 mi in 12:20

1

12:20

2.03

9.9

51

51

0
February 12, 2020

5.73 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 22:10

1

22:10

3.37

9.1

91

46

0

Rabbit Run

2.36 mi in 15:36

1

15:36

2.36

9.1

67

47

118
February 11, 2020

6.72 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:16

1

23:16

4.42

11.4

115

66

114

Fruitdale

2.30 mi in 13:57

0.52

13:57

2.3

9.9

59

50

94
February 10, 2020

4.06 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 22:47

2

22:47

4.06

10.7

105

59

119
February 8, 2020

5.08 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

0.75 mi in 6:31

0.17

6:31

0.75

6.9

26

38

0

Catacombs

4.33 mi in 35:45

1.16

35:45

4.33

7.3

149

43

119
February 7, 2020

1.75 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 12:40

1

12:40

1.75

8.3

60

55

0
February 6, 2020

6.00 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.50 mi in 24:39

3

24:39

4.5

11.0

120

60

72

Redwood Dash

1.50 mi in 10:09

1

10:09

1.5

8.9

39

45

0
February 5, 2020

6.01 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 53:54

1

53:54

6.01

6.7

218

38

119
February 4, 2020

6.91 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 45:15

1

45:15

6.91

9.2

198

52

116
February 3, 2020

3.06 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.06 mi in 18:54

3

18:54

3.06

9.7

77

49

25
February 1, 2020

2.00 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:50

2

11:50

2

10.1

51

55

129
February 28, 2020

8.7

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.26 mi in 20:14

9.7

MPH

46

Watts

81

Calories

Moody Ambush

5.43 mi in 44:30

7.3

MPH

40

Watts

181

Calories
February 27, 2020

4.4

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:58

10.6

MPH

55

Watts

113

Calories
February 26, 2020

4.4

Miles

116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:14

10.9

MPH

58

Watts

115

Calories
February 25, 2020

10.2

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 25:34

10.4

MPH

52

Watts

112

Calories

Oblivion

5.75 mi in 34:21

10.0

MPH

63

Watts

178

Calories
February 24, 2020

6.5

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:08

10.0

MPH

53

Watts

54

Calories

Fruitdale

4.42 mi in 24:50

10.7

MPH

55

Watts

113

Calories
February 22, 2020

9.9

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.34 mi in 2:04

9.9

MPH

45

Watts

7

Calories

Fruitdale

4.42 mi in 25:25

10.4

MPH

53

Watts

108

Calories

Dragon Fire

5.00 mi in 32:17

9.3

MPH

46

Watts

133

Calories
February 21, 2020

6.5

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:49

9.5

MPH

46

Watts

53

Calories

Fruitdale

4.42 mi in 24:22

10.9

MPH

59

Watts

116

Calories
February 20, 2020

8.0

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 29:39

10.1

MPH

56

Watts

139

Calories

Dragon Fire

3.00 mi in 18:10

9.9

MPH

52

Watts

80

Calories
February 19, 2020

8.9

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:18

10.9

MPH

59

Watts

118

Calories

Fruitdale

4.42 mi in 25:18

10.5

MPH

54

Watts

113

Calories
February 18, 2020

8.9

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:55

11.1

MPH

59

Watts

109

Calories

Fruitdale

4.42 mi in 27:02

9.8

MPH

47

Watts

111

Calories
February 17, 2020

7.1

Miles

193

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 28:57

10.4

MPH

58

Watts

139

Calories

Mini Mayhem

2.03 mi in 12:54

9.4

MPH

49

Watts

53

Calories
February 15, 2020

5.0

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:52

10.2

MPH

51

Watts

36

Calories

Titan Time

1.75 mi in 12:20

8.5

MPH

55

Watts

57

Calories

Titan Time

1.75 mi in 13:00

8.1

MPH

56

Watts

61

Calories
February 14, 2020

6.5

Miles

174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:58

12.1

MPH

73

Watts

117

Calories

Mini Mayhem

2.03 mi in 11:41

10.4

MPH

57

Watts

54

Calories
February 13, 2020

3.3

Miles

106

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

1.05 mi in 11:24

5.5

MPH

47

Watts

50

Calories

Mini Mayhem

2.03 mi in 12:20

9.9

MPH

51

Watts

51

Calories
February 12, 2020

5.7

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 22:10

9.1

MPH

46

Watts

91

Calories

Rabbit Run

2.36 mi in 15:36

9.1

MPH

47

Watts

67

Calories
February 11, 2020

6.8

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:16

11.4

MPH

66

Watts

115

Calories

Fruitdale

2.30 mi in 13:57

9.9

MPH

50

Watts

59

Calories
February 10, 2020

4.1

Miles

106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 22:47

10.7

MPH

59

Watts

105

Calories
February 8, 2020

5.1

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

0.75 mi in 6:31

6.9

MPH

38

Watts

26

Calories

Catacombs

4.33 mi in 35:45

7.3

MPH

43

Watts

149

Calories
February 7, 2020

1.8

Miles

61

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.75 mi in 12:40

8.3

MPH

55

Watts

60

Calories
February 6, 2020

6.0

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

4.50 mi in 24:39

11.0

MPH

60

Watts

120

Calories

Redwood Dash

1.50 mi in 10:09

8.9

MPH

45

Watts

39

Calories
February 5, 2020

6.0

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 53:54

6.7

MPH

38

Watts

218

Calories
February 4, 2020

6.9

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 45:15

9.2

MPH

52

Watts

198

Calories
February 3, 2020

3.1

Miles

76

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.06 mi in 18:54

9.7

MPH

49

Watts

77

Calories
February 1, 2020

2.0

Miles

52

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:50

10.1

MPH

55

Watts

51

Calories

Ghost Buster February 2020

Are You Afraid of Your Ghost?

Ghost Buster February 2020

# 709

of 43,580 Riders

700

Points

Challenge Totals

February 28, 2020

8.69 Miles

262 Calories

0 Score

February 27, 2020

4.42 Miles

113 Calories

0 Score

February 26, 2020

4.42 Miles

115 Calories

0 Score

February 25, 2020

10.17 Miles

290 Calories

0 Score

February 24, 2020

6.45 Miles

167 Calories

0 Score

February 22, 2020

9.76 Miles

248 Calories

0 Score

February 21, 2020

6.45 Miles

169 Calories

0 Score

February 20, 2020

8.00 Miles

219 Calories

0 Score

February 19, 2020

8.84 Miles

231 Calories

0 Score

February 18, 2020

8.84 Miles

220 Calories

0 Score

February 17, 2020

7.03 Miles

192 Calories

0 Score

February 15, 2020

5.00 Miles

154 Calories

0 Score

February 14, 2020

6.45 Miles

171 Calories

0 Score

February 13, 2020

3.08 Miles

101 Calories

0 Score

February 12, 2020

5.73 Miles

158 Calories

0 Score

February 11, 2020

6.72 Miles

174 Calories

0 Score

February 10, 2020

4.06 Miles

105 Calories

0 Score

February 8, 2020

5.08 Miles

175 Calories

0 Score

Ghost Buster
February 2020

Ghost Buster
February 2020