Workout Wizard
March 2020

Jim Melanson
MELANSON HOME GYM
60-69
Jim Melanson
# 330 of 26,800
10:10:07 Time
View Profile

Challenge Totals

Miles 164
Calories 6,693
Score 0

  • March 31, 2020

    10.38 Miles
    390 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.00 mi in 4:28
    8.38 mi in 28:52

  • March 30, 2020

    12.67 Miles
    493 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    1.00 mi in 4:13
    10.67 mi in 39:08

  • March 28, 2020

    11.54 Miles
    466 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    1.00 mi in 4:23
    9.54 mi in 32:30

  • March 27, 2020

    14.18 Miles
    581 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    1.00 mi in 4:48
    12.18 mi in 44:45

  • March 25, 2020

    12.53 Miles
    507 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    1.00 mi in 4:51
    2.93 mi in 11:01
    7.60 mi in 29:16

  • March 24, 2020

    14.18 Miles
    583 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    1.00 mi in 4:29
    12.18 mi in 45:16

  • March 22, 2020

    11.54 Miles
    437 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    1.00 mi in 4:10
    9.54 mi in 35:13

  • March 18, 2020

    13.81 Miles
    606 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    1.00 mi in 4:21
    11.81 mi in 44:51

  • March 15, 2020

    11.54 Miles
    458 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    1.00 mi in 3:55
    9.54 mi in 33:10

  • March 14, 2020

    14.18 Miles
    608 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.00 mi in 3:44
    12.18 mi in 43:05

  • March 8, 2020

    11.01 Miles
    489 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    10.01 mi in 37:31

  • March 7, 2020

    14.18 Miles
    585 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    1.00 mi in 4:19
    12.18 mi in 44:42

  • March 3, 2020

    11.54 Miles
    452 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    1.00 mi in 3:54
    9.54 mi in 33:58
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