Workout Wizard
March 2020

Tom Louis
Carroll Recreation Center
70-79
Tom Louis
# 836 of 26,800
6:38:38 Time
View Profile

Challenge Totals

Miles 111
Calories 4,489
Score 0

  • March 13, 2020

    10.21 Miles
    418 Calories
    0 Score
    Rides
    8.38 mi in 29:45
    1.83 mi in 6:54

  • March 11, 2020

    13.05 Miles
    554 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    1.50 mi in 5:33
    10.55 mi in 35:10

  • March 10, 2020

    14.04 Miles
    558 Calories
    0 Score
    Rides
    6.52 mi in 23:55
    7.52 mi in 26:22

  • March 9, 2020

    12.04 Miles
    508 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    9.54 mi in 33:37
    1.50 mi in 5:43

  • March 6, 2020

    12.76 Miles
    507 Calories
    0 Score
    Rides
    4.00 mi in 15:53
    8.76 mi in 31:52

  • March 5, 2020

    11.91 Miles
    467 Calories
    0 Score
    Rides
    8.38 mi in 30:27
    1.50 mi in 5:54
    2.03 mi in 7:51

  • March 4, 2020

    12.06 Miles
    489 Calories
    0 Score
    Rides
    9.54 mi in 35:28
    2.52 mi in 9:38

  • March 3, 2020

    10.75 Miles
    435 Calories
    0 Score
    Rides
    4.00 mi in 14:02
    5.00 mi in 17:19
    1.75 mi in 5:54

  • March 2, 2020

    13.18 Miles
    526 Calories
    0 Score
    Rides
    6.50 mi in 22:59
    6.68 mi in 23:33
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