Workout Wizard
March 2020

Christina Chemerov
JCC - Rockland
40-49
Christina Chemerov
# 422 of 26,800
9:10:03 Time
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Challenge Totals

Miles 144
Calories 5,136
Score 0

  • March 12, 2020

    56.08 Miles
    2,082 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    1.00 mi in 3:45
    2.00 mi in 7:53
    4.00 mi in 17:07
    22.10 mi in 1:16:58
    6.91 mi in 28:06
    5.00 mi in 18:56
    10.01 mi in 41:59
    4.06 mi in 15:36
    0 points

  • March 11, 2020

    8.31 Miles
    305 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    7.01 mi in 27:01
    0.30 mi in 1:10

  • March 10, 2020

    12.65 Miles
    455 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    10.29 mi in 40:01
    1.36 mi in 6:34

  • March 5, 2020

    56.13 Miles
    1,867 Calories
    0 Score
    Rides
    2.00 mi in 6:42
    1.00 mi in 3:18
    1.00 mi in 3:48
    6.09 mi in 22:12
    8.84 mi in 31:46
    4.42 mi in 17:05
    6.33 mi in 25:14
    2.36 mi in 9:36
    6.09 mi in 22:17
    9.00 mi in 33:19
    9.00 mi in 34:14

  • March 3, 2020

    10.90 Miles
    401 Calories
    0 Score
    Rides
    3.34 mi in 13:29
    4.06 mi in 15:05
    3.50 mi in 13:23
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