Workout Wizard
March 2020

Thomas Nelson
Anytime Fitness - Vestavia Hills
60-69
Thomas Nelson
# 170 of 26,799
13:19:00 Time
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Challenge Totals

Miles 209
Calories 7,963
Score 0

  • March 17, 2020

    17.00 Miles
    653 Calories
    0 Score
    Rides
    2.03 mi in 6:48
    4.42 mi in 14:51
    10.55 mi in 37:27
    0 points

  • March 16, 2020

    17.49 Miles
    689 Calories
    0 Score
    Rides
    9.11 mi in 33:08
    8.38 mi in 30:12

  • March 14, 2020

    10.15 Miles
    398 Calories
    0 Score
    Rides
    2.03 mi in 6:47
    2.37 mi in 10:35
    5.75 mi in 19:47

  • March 13, 2020

    15.10 Miles
    588 Calories
    0 Score
    Rides
    2.03 mi in 6:46
    4.42 mi in 14:49
    8.65 mi in 29:41

  • March 12, 2020

    14.03 Miles
    571 Calories
    0 Score
    Rides
    6.81 mi in 24:45
    7.22 mi in 25:36

  • March 10, 2020

    11.91 Miles
    469 Calories
    0 Score
    Rides
    8.38 mi in 28:50
    1.50 mi in 4:57
    2.03 mi in 6:42

  • March 9, 2020

    17.29 Miles
    661 Calories
    0 Score
    Rides
    2.31 mi in 8:17
    6.60 mi in 23:50
    8.38 mi in 30:08

  • March 8, 2020

    15.74 Miles
    666 Calories
    0 Score
    Rides
    1.40 mi in 4:52
    3.37 mi in 10:32
    4.42 mi in 14:42
    0.80 mi in 4:16
    5.75 mi in 17:25

  • March 6, 2020

    16.74 Miles
    678 Calories
    0 Score
    Rides
    2.03 mi in 6:48
    6.33 mi in 21:29
    8.38 mi in 28:29

  • March 4, 2020

    17.18 Miles
    549 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    1.02 mi in 5:17
    4.42 mi in 15:54
    8.38 mi in 41:13
    2.36 mi in 11:01

  • March 3, 2020

    19.85 Miles
    695 Calories
    0 Score
    Rides
    3.06 mi in 14:49
    6.91 mi in 30:23
    8.38 mi in 30:47
    1.50 mi in 5:34

  • March 2, 2020

    21.81 Miles
    680 Calories
    0 Score
    Rides
    3.06 mi in 16:10
    4.42 mi in 21:23
    4.42 mi in 21:14
    6.91 mi in 26:34
    1.50 mi in 5:33
    1.50 mi in 7:00

  • March 1, 2020

    12.77 Miles
    544 Calories
    0 Score
    Rides
    1.02 mi in 3:52
    3.37 mi in 11:52
    8.38 mi in 25:45
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