Road Warrior
May 2020

Dennis Capellan
The Springs at Tanasbourne
70-79
Dennis Capellan
# 59 of 2,927
207 Miles
View Profile

Challenge Totals

Miles 207
Calories 5,689
Score 0

  • May 29, 2020

    10.25 Miles
    284 Calories
    0 Score
    Rides
    3.00 mi in 14:45
    1.50 mi in 7:18
    5.75 mi in 30:35

  • May 28, 2020

    13.42 Miles
    338 Calories
    0 Score
    Rides
    4.00 mi in 19:51
    2.00 mi in 9:42
    4.42 mi in 21:07
    3.00 mi in 14:17

  • May 27, 2020

    10.63 Miles
    291 Calories
    0 Score
    Rides
    3.00 mi in 14:26
    2.91 mi in 14:39
    4.72 mi in 23:46

  • May 26, 2020

    12.00 Miles
    296 Calories
    0 Score
    Rides
    2.00 mi in 9:14
    1.00 mi in 5:04
    9.00 mi in 42:03

  • May 25, 2020

    10.43 Miles
    276 Calories
    0 Score
    Rides
    3.00 mi in 15:01
    3.37 mi in 17:07
    4.06 mi in 20:19

  • May 22, 2020

    10.72 Miles
    288 Calories
    0 Score
    Rides
    5.00 mi in 23:25
    1.00 mi in 4:36
    4.72 mi in 23:32

  • May 21, 2020

    8.91 Miles
    256 Calories
    0 Score
    Rides
    2.00 mi in 9:43
    6.91 mi in 35:41

  • May 20, 2020

    11.38 Miles
    321 Calories
    0 Score
    Rides
    2.00 mi in 10:03
    1.00 mi in 4:43
    8.38 mi in 44:05

  • May 19, 2020

    10.38 Miles
    300 Calories
    0 Score
    Rides
    2.00 mi in 9:39
    8.38 mi in 43:12

  • May 18, 2020

    10.36 Miles
    282 Calories
    0 Score
    Rides
    3.00 mi in 14:49
    2.36 mi in 11:42
    5.00 mi in 23:54

  • May 15, 2020

    10.01 Miles
    292 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    6.98 mi in 39:24
    2.03 mi in 10:04

  • May 14, 2020

    8.06 Miles
    212 Calories
    0 Score
    Rides
    3.00 mi in 14:07
    1.00 mi in 4:35
    4.06 mi in 19:36

  • May 13, 2020

    8.36 Miles
    217 Calories
    0 Score
    Rides
    3.00 mi in 14:29
    3.00 mi in 14:05
    2.36 mi in 11:57

  • May 12, 2020

    8.37 Miles
    220 Calories
    0 Score
    Rides
    4.00 mi in 19:22
    1.00 mi in 4:44
    3.37 mi in 16:45

  • May 11, 2020

    8.91 Miles
    257 Calories
    0 Score
    Rides
    2.00 mi in 9:46
    6.91 mi in 34:49

  • May 8, 2020

    8.29 Miles
    244 Calories
    0 Score
    Rides
    2.00 mi in 9:53
    1.00 mi in 4:39
    2.93 mi in 18:58
    2.36 mi in 11:55

  • May 7, 2020

    9.43 Miles
    271 Calories
    0 Score
    Rides
    2.00 mi in 9:53
    2.00 mi in 9:11
    5.43 mi in 30:04

  • May 6, 2020

    10.01 Miles
    279 Calories
    0 Score
    Rides
    2.00 mi in 9:28
    1.00 mi in 4:23
    4.01 mi in 21:22
    3.00 mi in 13:46

  • May 5, 2020

    9.33 Miles
    260 Calories
    0 Score
    Rides
    2.00 mi in 9:42
    1.00 mi in 4:31
    6.33 mi in 32:05

  • May 4, 2020

    9.28 Miles
    254 Calories
    0 Score
    Rides
    2.00 mi in 10:17
    1.00 mi in 4:25
    2.91 mi in 14:40
    3.37 mi in 16:43

  • May 1, 2020

    7.94 Miles
    211 Calories
    0 Score
    Rides
    3.00 mi in 15:08
    2.91 mi in 14:51
    2.03 mi in 10:07
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