Workout Wizard
August 2020

dave mclee
Rockford, IL
70-79
dave mclee
# 311 of 9,211
11:03:55 Time
View Profile

Challenge Totals

Miles 187
Calories 7,490
Score 0

  • August 31, 2020

    7.87 Miles
    366 Calories
    0 Score
    Rides
    7.87 mi in 33:54

  • August 30, 2020

    13.06 Miles
    599 Calories
    0 Score
    Rides
    2.03 mi in 7:10
    11.03 mi in 45:39

  • August 29, 2020

    6.91 Miles
    288 Calories
    0 Score
    Rides
    6.91 mi in 25:06

  • August 28, 2020

    9.00 Miles
    349 Calories
    0 Score
    Rides
    3.00 mi in 10:07
    3.00 mi in 9:54
    3.00 mi in 9:59

  • August 25, 2020

    6.42 Miles
    260 Calories
    0 Score
    Rides
    2.00 mi in 6:30
    4.42 mi in 14:38

  • August 20, 2020

    0.00 Miles
    0 Calories
    0 Score

  • August 17, 2020

    9.00 Miles
    347 Calories
    0 Score
    Rides
    3.00 mi in 10:11
    3.00 mi in 9:54
    3.00 mi in 9:53

  • August 16, 2020

    7.22 Miles
    318 Calories
    0 Score
    Rides
    7.22 mi in 27:19

  • August 15, 2020

    9.00 Miles
    337 Calories
    0 Score
    Rides
    3.00 mi in 10:39
    3.00 mi in 10:09
    3.00 mi in 10:13

  • August 14, 2020

    0.00 Miles
    0 Calories
    0 Score

  • August 13, 2020

    9.00 Miles
    346 Calories
    0 Score
    Rides
    3.00 mi in 10:14
    3.00 mi in 10:01
    3.00 mi in 9:56

  • August 12, 2020

    9.00 Miles
    341 Calories
    0 Score
    Rides
    3.00 mi in 10:29
    3.00 mi in 10:02
    3.00 mi in 10:02

  • August 11, 2020

    9.00 Miles
    350 Calories
    0 Score
    Rides
    3.00 mi in 10:07
    3.00 mi in 9:55
    3.00 mi in 9:52

  • August 10, 2020

    9.00 Miles
    344 Calories
    0 Score
    Rides
    3.00 mi in 10:13
    3.00 mi in 10:10
    3.00 mi in 9:53

  • August 9, 2020

    5.75 Miles
    240 Calories
    0 Score
    Rides
    5.75 mi in 21:27

  • August 8, 2020

    9.00 Miles
    344 Calories
    0 Score
    Rides
    3.00 mi in 10:25
    3.00 mi in 9:59
    3.00 mi in 9:55

  • August 7, 2020

    9.00 Miles
    349 Calories
    0 Score
    Rides
    3.00 mi in 10:04
    3.00 mi in 10:00
    3.00 mi in 9:52

  • August 6, 2020

    9.00 Miles
    348 Calories
    0 Score
    Rides
    3.00 mi in 10:07
    3.00 mi in 10:06
    3.00 mi in 9:54

  • August 5, 2020

    9.00 Miles
    346 Calories
    0 Score
    Rides
    3.00 mi in 10:24
    3.00 mi in 10:03
    3.00 mi in 9:47

  • August 4, 2020

    9.00 Miles
    341 Calories
    0 Score
    Rides
    3.00 mi in 10:15
    3.00 mi in 10:10
    3.00 mi in 10:08

  • August 3, 2020

    13.51 Miles
    555 Calories
    0 Score
    Rides
    13.51 mi in 50:11

  • August 2, 2020

    9.00 Miles
    344 Calories
    0 Score
    Rides
    3.00 mi in 10:10
    3.00 mi in 10:01
    3.00 mi in 10:03

  • August 1, 2020

    9.00 Miles
    349 Calories
    0 Score
    Rides
    3.00 mi in 9:57
    3.00 mi in 10:03
    3.00 mi in 10:01
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default