Ghost Buster
October 2020

Michael Groff
YMCA - Lebanon
60-69
Michael Groff
# 3,802 of 11,670
0 Points
View Profile

Challenge Totals

Miles 250
Calories 9,285
Score 0

  • October 28, 2020

    20.17 Miles
    705 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    2.00 mi in 7:01
    2.04 mi in 8:16
    2.03 mi in 7:55
    2.03 mi in 8:18
    2.03 mi in 8:28
    4.01 mi in 14:57
    3.00 mi in 11:17
    2.03 mi in 7:45

  • October 27, 2020

    21.45 Miles
    830 Calories
    0 Score
    Rides
    1.02 mi in 4:31
    2.91 mi in 11:33
    2.91 mi in 9:43
    2.91 mi in 11:51
    2.91 mi in 12:16
    2.93 mi in 12:48
    2.93 mi in 11:10
    2.93 mi in 12:30

  • October 23, 2020

    21.30 Miles
    801 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    2.03 mi in 8:23
    8.73 mi in 35:28
    9.54 mi in 35:33

  • October 21, 2020

    20.36 Miles
    720 Calories
    0 Score
    Rides
    1.02 mi in 4:09
    2.03 mi in 8:26
    2.03 mi in 8:02
    3.37 mi in 13:45
    8.38 mi in 30:55
    1.50 mi in 5:53
    2.03 mi in 8:26

  • October 20, 2020

    20.88 Miles
    745 Calories
    0 Score
    Rides
    1.02 mi in 4:20
    2.03 mi in 8:38
    2.03 mi in 8:45
    4.42 mi in 15:57
    1.50 mi in 6:04
    1.50 mi in 6:00
    8.38 mi in 30:39

  • October 16, 2020

    20.13 Miles
    725 Calories
    0 Score
    Rides
    2.03 mi in 8:31
    2.03 mi in 8:15
    3.00 mi in 10:57
    6.98 mi in 24:42
    2.03 mi in 8:06
    4.06 mi in 16:36

  • October 15, 2020

    20.15 Miles
    729 Calories
    0 Score
    Rides
    2.00 mi in 8:01
    1.02 mi in 4:28
    2.03 mi in 8:12
    2.03 mi in 6:38
    2.03 mi in 6:03
    6.98 mi in 29:20
    4.06 mi in 16:23

  • October 14, 2020

    22.05 Miles
    830 Calories
    0 Score
    Rides
    1.02 mi in 4:15
    1.02 mi in 4:20
    1.02 mi in 4:23
    6.33 mi in 25:17
    6.33 mi in 23:53
    6.33 mi in 21:38

  • October 9, 2020

    22.14 Miles
    838 Calories
    0 Score
    Rides
    2.00 mi in 8:01
    2.00 mi in 8:14
    2.04 mi in 8:32
    4.06 mi in 16:22
    10.01 mi in 40:45
    2.03 mi in 8:29

  • October 8, 2020

    20.08 Miles
    715 Calories
    0 Score
    Rides
    3.00 mi in 10:41
    2.03 mi in 8:10
    4.50 mi in 17:39
    10.55 mi in 39:19

  • October 7, 2020

    20.02 Miles
    867 Calories
    0 Score
    Rides
    20.02 mi in 1:20:20

  • October 2, 2020

    19.58 Miles
    700 Calories
    0 Score
    Rides
    4.06 mi in 15:58
    3.37 mi in 13:24
    3.37 mi in 11:30
    2.36 mi in 9:41
    2.36 mi in 8:22
    2.03 mi in 7:32
    2.03 mi in 8:42
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default