Ray Cieslinski - Ghost Buster - Interactive Fitness

Ghost Buster
October 2020

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Ghost Buster
October 2020

Ray Cieslinski

Shannondell at Valley Forge 60-69

60-69

# 398 of 11,670

400 Points

# 398

of 11,670 Riders

400

Points

Challenge Totals

Miles	101
Calories	2,677
Score	28,140

Timeline

October 31, 2020

6.48 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 19:23

3

19:23

3

9.3

66

37

123

Expresso Speedway

3.48 mi in 20:25

3.48

20:25

3.48

10.2

80

46

160
October 30, 2020

7.99 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

7.99 mi in 51:44

5.33

51:44

7.99

9.3

181

38

80
October 29, 2020

5.69 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

5.69 mi in 40:30

3.79

40:30

5.69

8.4

128

32

68
October 28, 2020

4.69 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.65 mi in 20:42

2.65

20:42

2.65

7.7

62

28

107

Rolling Thunder

2.04 mi in 16:47

2

16:47

2.04

7.3

53

28

74
October 27, 2020

6.10 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

6.10 mi in 53:47

0.58

53:47

6.1

6.8

171

30

73
October 26, 2020

6.63 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.81 mi in 5:51

0.81

5:51

0.81

8.3

20

34

65

Lost Trail

5.82 mi in 42:34

2

42:34

5.82

8.2

154

40

117
October 25, 2020

7.00 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 44:28

7

44:28

7

9.4

156

39

138
October 24, 2020

6.74 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.74 mi in 46:14

4.49

46:14

6.74

8.7

149

33

68
October 23, 2020

6.49 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.49 mi in 43:20

6.49

43:20

6.49

9.0

146

36

78
October 22, 2020

4.84 Miles

146 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

4.18 mi in 36:53

0.40

Laps

36:53

4.18

6.8

130

37

73

Coin Toss - Speed - 5 Min

12,060 points

12,060

Points

5:00

0.66

8.0

16

26

70
October 21, 2020

2.69 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

2.69 mi in 37:32

0.34

37:32

2.69

4.3

131

31

83
October 20, 2020

2.69 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

2.69 mi in 33:18

0.34

33:18

2.69

4.8

125

35

96
October 19, 2020

4.42 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 29:51

1

29:51

4.42

8.9

104

38

111
October 17, 2020

5.02 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 26:44

4

26:44

4

9.0

86

35

71

Rolling Thunder

1.02 mi in 10:58

1

10:58

1.02

5.6

32

16

69
October 16, 2020

3.00 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 20:51

3

20:51

3

8.6

65

32

90
October 15, 2020

3.00 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 21:12

3

21:12

3

8.5

66

30

0
October 14, 2020

5.42 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.90 mi in 6:40

0.90

6:40

0.9

8.1

20

28

0

Expresso Speedway

1.00 mi in 7:01

1

7:01

1

8.6

21

31

70

Expresso Speedway

1.00 mi in 8:55

1

8:55

1

6.7

25

19

69

Rolling Thunder

1.02 mi in 11:08

1

11:08

1.02

5.5

34

18

67

Redwood Dash

1.50 mi in 9:47

1

9:47

1.5

9.2

33

38

71
October 13, 2020

5.27 Miles

130 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:17

1

Laps

6:17

1

9.5

22

40

74

Expresso Speedway

0.66 mi in 5:25

0.66

Laps

5:25

0.66

7.3

15

23

70

Expresso Speedway

0.87 mi in 6:20

0.87

Laps

6:20

0.87

8.2

19

30

68

Expresso Speedway

0.79 mi in 6:53

0.79

Laps

6:53

0.79

6.9

20

22

64

Rolling Thunder

0.73 mi in 5:58

0.73

Laps

5:58

0.73

7.3

20

35

71

Coin Toss - Speed - 5 Min

3,270 points

3,270

Points

5:00

0.61

7.4

17

25

72

Coin Toss - Speed - 5 Min

9,560 points

9,560

Points

5:00

0.61

7.3

17

26

72
October 12, 2020

6.18 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 17:33

1

17:33

1

3.4

48

6

72

Expresso Speedway

0.76 mi in 5:51

0.76

5:51

0.76

7.8

18

30

63

Fruitdale

4.42 mi in 30:32

1

30:32

4.42

8.7

101

35

69
October 9, 2020

1.32 Miles

31 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:15

1

Laps

6:15

1

9.6

23

45

75

Coin Toss - Speed - 5 Min

3,250 points

3,250

Points

2:26

0.32

8.0

8

33

74
October 8, 2020

1.00 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.00 mi in 8:18

0.49

8:18

1

7.2

28

36

95
October 31, 2020

6.6

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 19:23

9.3

MPH

37

Watts

66

Calories

Expresso Speedway

3.48 mi in 20:25

10.2

MPH

46

Watts

80

Calories
October 30, 2020

8.0

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

7.99 mi in 51:44

9.3

MPH

38

Watts

181

Calories
October 29, 2020

5.7

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

5.69 mi in 40:30

8.4

MPH

32

Watts

128

Calories
October 28, 2020

4.9

Miles

121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.65 mi in 20:42

7.7

MPH

28

Watts

62

Calories

Rolling Thunder

2.04 mi in 16:47

7.3

MPH

28

Watts

53

Calories
October 27, 2020

6.1

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

6.10 mi in 53:47

6.8

MPH

30

Watts

171

Calories
October 26, 2020

6.6

Miles

174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.81 mi in 5:51

8.3

MPH

34

Watts

20

Calories

Lost Trail

5.82 mi in 42:34

8.2

MPH

40

Watts

154

Calories
October 25, 2020

7.2

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 44:28

9.4

MPH

39

Watts

156

Calories
October 24, 2020

6.7

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

6.74 mi in 46:14

8.7

MPH

33

Watts

149

Calories
October 23, 2020

6.5

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.49 mi in 43:20

9.0

MPH

36

Watts

146

Calories
October 22, 2020

4.2

Miles

146

Calories

12,060

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

4.18 mi in 36:53

6.8

MPH

37

Watts

130

Calories

Coin Toss - Speed - 5 Min

12,060 points

8.0

MPH

26

Watts

16

Calories
October 21, 2020

2.7

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

2.69 mi in 37:32

4.3

MPH

31

Watts

131

Calories
October 20, 2020

2.7

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

2.69 mi in 33:18

4.8

MPH

35

Watts

125

Calories
October 19, 2020

4.5

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 29:51

8.9

MPH

38

Watts

104

Calories
October 17, 2020

5.0

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 26:44

9.0

MPH

35

Watts

86

Calories

Rolling Thunder

1.02 mi in 10:58

5.6

MPH

16

Watts

32

Calories
October 16, 2020

3.1

Miles

69

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 20:51

8.6

MPH

32

Watts

65

Calories
October 15, 2020

3.0

Miles

65

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 21:12

8.5

MPH

30

Watts

66

Calories
October 14, 2020

5.6

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.90 mi in 6:40

8.1

MPH

28

Watts

20

Calories

Expresso Speedway

1.00 mi in 7:01

8.6

MPH

31

Watts

21

Calories

Expresso Speedway

1.00 mi in 8:55

6.7

MPH

19

Watts

25

Calories

Rolling Thunder

1.02 mi in 11:08

5.5

MPH

18

Watts

34

Calories

Redwood Dash

1.50 mi in 9:47

9.2

MPH

38

Watts

33

Calories
October 13, 2020

4.1

Miles

132

Calories

12,830

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:17

9.5

MPH

40

Watts

22

Calories

Expresso Speedway

0.66 mi in 5:25

7.3

MPH

23

Watts

15

Calories

Expresso Speedway

0.87 mi in 6:20

8.2

MPH

30

Watts

19

Calories

Expresso Speedway

0.79 mi in 6:53

6.9

MPH

22

Watts

20

Calories

Rolling Thunder

0.73 mi in 5:58

7.3

MPH

35

Watts

20

Calories

Coin Toss - Speed - 5 Min

3,270 points

7.4

MPH

25

Watts

17

Calories

Coin Toss - Speed - 5 Min

9,560 points

7.3

MPH

26

Watts

17

Calories
October 12, 2020

6.2

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 17:33

3.4

MPH

6

Watts

48

Calories

Expresso Speedway

0.76 mi in 5:51

7.8

MPH

30

Watts

18

Calories

Fruitdale

4.42 mi in 30:32

8.7

MPH

35

Watts

101

Calories
October 9, 2020

1.0

Miles

32

Calories

3,250

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:15

9.6

MPH

45

Watts

23

Calories

Coin Toss - Speed - 5 Min

3,250 points

8.0

MPH

33

Watts

8

Calories
October 8, 2020

1.0

Miles

28

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

1.00 mi in 8:18

7.2

MPH

36

Watts

28

Calories

Ghost Buster October 2020

Are You Afraid of Your Ghost?

Ghost Buster October 2020

# 398

of 11,670 Riders

400

Points

Challenge Totals

October 31, 2020

6.48 Miles

146 Calories

0 Score

October 30, 2020

7.99 Miles

181 Calories

0 Score

October 29, 2020

5.69 Miles

128 Calories

0 Score

October 28, 2020

4.69 Miles

115 Calories

0 Score

October 27, 2020

6.10 Miles

171 Calories

0 Score

October 26, 2020

6.63 Miles

174 Calories

0 Score

October 25, 2020

7.00 Miles

156 Calories

0 Score

October 24, 2020

6.74 Miles

149 Calories

0 Score

October 23, 2020

6.49 Miles

146 Calories

0 Score

October 22, 2020

4.84 Miles

146 Calories

0 Score

October 21, 2020

2.69 Miles

131 Calories

0 Score

October 20, 2020

2.69 Miles

125 Calories

0 Score

October 19, 2020

4.42 Miles

104 Calories

0 Score

October 17, 2020

5.02 Miles

118 Calories

0 Score

October 16, 2020

3.00 Miles

65 Calories

0 Score

October 15, 2020

3.00 Miles

66 Calories

0 Score

October 14, 2020

5.42 Miles

133 Calories

0 Score

October 13, 2020

5.27 Miles

130 Calories

0 Score

Ghost Buster
October 2020

Ghost Buster
October 2020