Evelyn Wolski - Road Warrior - Interactive Fitness

Road Warrior
November 2020

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Road Warrior
November 2020

Evelyn Wolski

Covenant Living at the Samarkand 90-99

90-99

# 230 of 10,320

160 Miles

# 230

of 10,320 Riders

160

Miles

Challenge Totals

Miles	160
Calories	3,658
Score	0

Timeline

November 30, 2020

9.47 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.51 mi in 10:00

1

10:00

1.51

9.1

34

33

77

Fruitdale (Timed)

1.47 mi in 10:00

1

10:00

1.47

8.8

34

33

91

Redwood Dash (Timed)

1.53 mi in 10:00

1

10:00

1.53

9.2

34

33

93

Redwood Dash (Timed)

0.83 mi in 5:00

1

5:00

0.83

10.0

19

39

0

Dragon Fire (Timed)

1.62 mi in 10:00

1

10:00

1.62

9.7

36

36

96

Dragon Fire (Timed)

0.81 mi in 5:00

1

5:00

0.81

9.7

18

36

94

Dragon Fire (Timed)

1.70 mi in 10:00

1

10:00

1.7

10.2

38

39

95
November 27, 2020

9.76 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.55 mi in 10:00

1

10:00

1.55

9.3

35

34

93

Fruitdale (Timed)

1.61 mi in 10:00

1

10:00

1.61

9.7

38

40

99

Redwood Dash (Timed)

1.67 mi in 10:00

1

10:00

1.67

10.0

38

40

100

Dragon Fire (Timed)

1.72 mi in 10:00

1

10:00

1.72

10.3

38

40

100

Dragon Fire (Timed)

0.85 mi in 5:00

1

5:00

0.85

10.2

19

40

101

Dragon Fire (Timed)

2.36 mi in 15:00

1

15:00

2.36

9.4

53

36

105
November 26, 2020

2.35 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

0.76 mi in 5:16

0.51

5:16

0.76

8.7

17

32

106

Dragon Fire (Timed)

1.59 mi in 10:00

1

10:00

1.59

9.5

35

34

119
November 25, 2020

6.99 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.53 mi in 10:00

1

10:00

1.53

9.2

34

33

103

Fruitdale (Timed)

1.49 mi in 10:00

1

10:00

1.49

8.9

35

35

88

Redwood Dash (Timed)

1.63 mi in 10:00

1

10:00

1.63

9.8

37

38

108

Dragon Fire (Timed)

1.55 mi in 10:00

1

10:00

1.55

9.3

33

32

98

Dragon Fire (Timed)

0.79 mi in 5:00

1

5:00

0.79

9.5

17

33

106
November 23, 2020

7.47 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.57 mi in 10:00

1

10:00

1.57

9.4

35

35

102

Fruitdale (Timed)

1.58 mi in 10:00

1

10:00

1.58

9.5

37

38

101

Redwood Dash (Timed)

1.57 mi in 10:00

1

10:00

1.57

9.4

35

34

97

Dragon Fire (Timed)

1.64 mi in 10:00

1

10:00

1.64

9.8

36

36

100

Dragon Fire (Timed)

1.11 mi in 7:22

0.22

7:22

1.11

9.0

24

32

78
November 20, 2020

1.33 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.33 mi in 9:47

1.33

9:47

1.33

8.2

31

30

98
November 18, 2020

6.96 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.54 mi in 10:00

1

10:00

1.54

9.2

34

33

112

Fruitdale (Timed)

1.56 mi in 10:00

1

10:00

1.56

9.4

36

36

119

Redwood Dash (Timed)

1.52 mi in 10:00

1

10:00

1.52

9.1

34

33

107

Dragon Fire (Timed)

1.60 mi in 10:00

1

10:00

1.6

9.6

35

34

105

Dragon Fire (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

17

32

94
November 17, 2020

10.13 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.52 mi in 10:00

1

10:00

1.52

9.1

34

33

111

Expresso Speedway (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

17

34

93

Fruitdale (Timed)

1.51 mi in 10:00

1

10:00

1.51

9.1

35

35

114

Redwood Dash (Timed)

1.62 mi in 10:00

1

10:00

1.62

9.7

37

38

98

Redwood Dash (Timed)

0.79 mi in 5:00

1

5:00

0.79

9.5

18

36

95

Mini Mayhem (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

18

36

97

Dragon Fire (Timed)

1.45 mi in 10:00

1

10:00

1.45

8.7

32

29

116

Dragon Fire (Timed)

1.70 mi in 10:00

1

10:00

1.7

10.2

38

39

99
November 16, 2020

8.89 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:53

1

6:53

1

8.7

23

33

102

Expresso Speedway (Timed)

1.55 mi in 10:00

1

10:00

1.55

9.3

35

34

114

Fruitdale (Timed)

1.58 mi in 10:00

1

10:00

1.58

9.5

37

38

102

Redwood Dash (Timed)

1.63 mi in 10:00

1

10:00

1.63

9.8

37

38

97

Redwood Dash (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

16

30

120

Dragon Fire (Timed)

1.66 mi in 10:00

1

10:00

1.66

10.0

37

37

99

Dragon Fire (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

16

29

89
November 13, 2020

5.62 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.38 mi in 10:00

1

10:00

1.38

8.3

30

27

100

Fruitdale (Timed)

1.39 mi in 10:00

1

10:00

1.39

8.3

32

30

109

Redwood Dash (Timed)

1.40 mi in 10:00

1

10:00

1.4

8.4

31

28

103

Dragon Fire (Timed)

1.45 mi in 10:00

1

10:00

1.45

8.7

31

28

111
November 12, 2020

4.70 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.49 mi in 10:00

1

10:00

1.49

8.9

34

33

88

Redwood Dash (Timed)

1.62 mi in 10:00

1

10:00

1.62

9.7

36

37

100

Dragon Fire (Timed)

1.59 mi in 10:00

1

10:00

1.59

9.5

34

34

107
November 11, 2020

10.98 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.38 mi in 10:00

1

10:00

1.38

8.3

33

32

100

Expresso Speedway (Timed)

0.51 mi in 4:18

0.51

4:18

0.51

7.1

13

27

96

Fruitdale (Timed)

1.58 mi in 10:00

1

10:00

1.58

9.5

37

38

84

Fruitdale (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

17

33

106

Redwood Dash (Timed)

1.62 mi in 10:00

1

10:00

1.62

9.7

37

37

102

Redwood Dash (Timed)

1.77 mi in 10:00

1

10:00

1.77

10.6

41

45

0

Dragon Fire (Timed)

1.66 mi in 10:00

1

10:00

1.66

10.0

36

37

104

Dragon Fire (Timed)

1.70 mi in 10:00

1

10:00

1.7

10.2

38

40

99
November 10, 2020

10.75 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.61 mi in 10:00

1

10:00

1.61

9.7

37

38

114

Fruitdale (Timed)

1.64 mi in 10:00

1

10:00

1.64

9.8

39

41

102

Fruitdale (Timed)

0.80 mi in 6:13

0.18

6:13

0.8

7.7

19

30

94

Redwood Dash (Timed)

1.64 mi in 10:00

1

10:00

1.64

9.8

39

41

100

Dragon Fire (Timed)

1.69 mi in 10:00

1

10:00

1.69

10.1

38

39

92

Dragon Fire (Timed)

0.80 mi in 5:00

1

5:00

0.8

9.6

17

34

91

Dragon Fire (Timed)

0.85 mi in 5:00

1

5:00

0.85

10.2

19

39

89

Dragon Fire (Timed)

1.72 mi in 10:00

1

10:00

1.72

10.3

39

41

114
November 9, 2020

11.92 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.58 mi in 10:00

1

10:00

1.58

9.5

36

36

100

Fruitdale (Timed)

1.66 mi in 10:00

1

10:00

1.66

10.0

39

42

102

Redwood Dash (Timed)

2.45 mi in 15:00

1

15:00

2.45

9.8

57

40

130

Rolling Thunder (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

19

40

88

Mini Mayhem (Timed)

1.59 mi in 10:00

1

10:00

1.59

9.5

40

43

0

Dragon Fire (Timed)

1.70 mi in 10:00

1

10:00

1.7

10.2

38

40

105

Dragon Fire (Timed)

0.80 mi in 5:00

1

5:00

0.8

9.6

17

35

95

Dragon Fire (Timed)

1.44 mi in 10:00

1

10:00

1.44

8.6

33

32

0
November 6, 2020

11.73 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.62 mi in 10:00

1

10:00

1.62

9.7

37

38

49

Fruitdale (Timed)

0.89 mi in 6:01

0.20

6:01

0.89

8.9

21

35

125

Fruitdale (Timed)

1.69 mi in 10:00

1

10:00

1.69

10.1

41

45

119

Redwood Dash (Timed)

1.63 mi in 10:00

1

10:00

1.63

9.8

38

39

53

Redwood Dash (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

17

35

86

Dragon Fire (Timed)

0.91 mi in 5:00

1

5:00

0.91

10.9

21

46

99

Dragon Fire (Timed)

1.54 mi in 10:00

1

10:00

1.54

9.2

34

33

52

Dragon Fire (Timed)

1.84 mi in 10:00

1

10:00

1.84

11.0

43

48

102

Dragon Fire (Timed)

0.84 mi in 5:00

1

5:00

0.84

10.1

19

40

93
November 5, 2020

9.41 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.67 mi in 10:00

1

10:00

1.67

10.0

39

42

95

Fruitdale (Timed)

1.67 mi in 10:00

1

10:00

1.67

10.0

41

44

101

Redwood Dash (Timed)

1.68 mi in 10:00

1

10:00

1.68

10.1

39

41

95

Dragon Fire (Timed)

1.73 mi in 10:00

1

10:00

1.73

10.4

39

41

98

Dragon Fire (Timed)

0.83 mi in 5:00

1

5:00

0.83

10.0

18

37

90

Dragon Fire (Timed)

0.83 mi in 5:00

1

5:00

0.83

10.0

19

41

99

Ravens Roost (Timed)

1.00 mi in 5:28

0.14

5:28

1

11.0

23

48

102
November 4, 2020

10.93 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.65 mi in 10:00

1

10:00

1.65

9.9

38

39

85

Fruitdale (Timed)

1.64 mi in 10:00

1

10:00

1.64

9.8

39

41

94

Redwood Dash (Timed)

1.69 mi in 10:00

1

10:00

1.69

10.1

39

42

118

Redwood Dash (Timed)

1.67 mi in 10:00

1

10:00

1.67

10.0

38

40

100

Dragon Fire (Timed)

1.77 mi in 10:00

1

10:00

1.77

10.6

40

43

121

Dragon Fire (Timed)

0.82 mi in 5:00

1

5:00

0.82

9.8

18

36

83

Dragon Fire (Timed)

1.69 mi in 10:00

1

10:00

1.69

10.1

37

39

102
November 3, 2020

8.57 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.67 mi in 10:00

1

10:00

1.67

10.0

38

40

107

Fruitdale (Timed)

1.74 mi in 10:00

1

10:00

1.74

10.4

43

47

105

Redwood Dash (Timed)

1.77 mi in 10:00

1

10:00

1.77

10.6

42

46

112

Redwood Dash (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

17

34

96

Dragon Fire (Timed)

1.75 mi in 10:00

1

10:00

1.75

10.5

40

42

105

Dragon Fire (Timed)

0.86 mi in 5:00

1

5:00

0.86

10.3

19

41

104
November 2, 2020

11.64 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.75 mi in 10:00

1

10:00

1.75

10.5

41

44

112

Fruitdale (Timed)

1.61 mi in 10:00

1

10:00

1.61

9.7

38

39

106

Redwood Dash (Timed)

1.72 mi in 10:00

1

10:00

1.72

10.3

40

43

104

Redwood Dash (Timed)

1.53 mi in 10:00

1

10:00

1.53

9.2

35

34

108

Dragon Fire (Timed)

1.75 mi in 10:00

1

10:00

1.75

10.5

39

42

107

Dragon Fire (Timed)

0.87 mi in 5:00

1

5:00

0.87

10.4

20

43

109

Dragon Fire (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

16

31

91

Dragon Fire (Timed)

1.64 mi in 10:00

1

10:00

1.64

9.8

36

36

95
November 30, 2020

9.5

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.51 mi in 10:00

9.1

MPH

33

Watts

34

Calories

Fruitdale (Timed)

1.47 mi in 10:00

8.8

MPH

33

Watts

34

Calories

Redwood Dash (Timed)

1.53 mi in 10:00

9.2

MPH

33

Watts

34

Calories

Redwood Dash (Timed)

0.83 mi in 5:00

10.0

MPH

39

Watts

19

Calories

Dragon Fire (Timed)

1.62 mi in 10:00

9.7

MPH

36

Watts

36

Calories

Dragon Fire (Timed)

0.81 mi in 5:00

9.7

MPH

36

Watts

18

Calories

Dragon Fire (Timed)

1.70 mi in 10:00

10.2

MPH

39

Watts

38

Calories
November 27, 2020

9.8

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.55 mi in 10:00

9.3

MPH

34

Watts

35

Calories

Fruitdale (Timed)

1.61 mi in 10:00

9.7

MPH

40

Watts

38

Calories

Redwood Dash (Timed)

1.67 mi in 10:00

10.0

MPH

40

Watts

38

Calories

Dragon Fire (Timed)

1.72 mi in 10:00

10.3

MPH

40

Watts

38

Calories

Dragon Fire (Timed)

0.85 mi in 5:00

10.2

MPH

40

Watts

19

Calories

Dragon Fire (Timed)

2.36 mi in 15:00

9.4

MPH

36

Watts

53

Calories
November 26, 2020

2.4

Miles

52

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

0.76 mi in 5:16

8.7

MPH

32

Watts

17

Calories

Dragon Fire (Timed)

1.59 mi in 10:00

9.5

MPH

34

Watts

35

Calories
November 25, 2020

7.0

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.53 mi in 10:00

9.2

MPH

33

Watts

34

Calories

Fruitdale (Timed)

1.49 mi in 10:00

8.9

MPH

35

Watts

35

Calories

Redwood Dash (Timed)

1.63 mi in 10:00

9.8

MPH

38

Watts

37

Calories

Dragon Fire (Timed)

1.55 mi in 10:00

9.3

MPH

32

Watts

33

Calories

Dragon Fire (Timed)

0.79 mi in 5:00

9.5

MPH

33

Watts

17

Calories
November 23, 2020

7.5

Miles

167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.57 mi in 10:00

9.4

MPH

35

Watts

35

Calories

Fruitdale (Timed)

1.58 mi in 10:00

9.5

MPH

38

Watts

37

Calories

Redwood Dash (Timed)

1.57 mi in 10:00

9.4

MPH

34

Watts

35

Calories

Dragon Fire (Timed)

1.64 mi in 10:00

9.8

MPH

36

Watts

36

Calories

Dragon Fire (Timed)

1.11 mi in 7:22

9.0

MPH

32

Watts

24

Calories
November 20, 2020

1.3

Miles

31

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.33 mi in 9:47

8.2

MPH

30

Watts

31

Calories
November 18, 2020

7.0

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.54 mi in 10:00

9.2

MPH

33

Watts

34

Calories

Fruitdale (Timed)

1.56 mi in 10:00

9.4

MPH

36

Watts

36

Calories

Redwood Dash (Timed)

1.52 mi in 10:00

9.1

MPH

33

Watts

34

Calories

Dragon Fire (Timed)

1.60 mi in 10:00

9.6

MPH

34

Watts

35

Calories

Dragon Fire (Timed)

0.74 mi in 5:00

8.9

MPH

32

Watts

17

Calories
November 17, 2020

10.2

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.52 mi in 10:00

9.1

MPH

33

Watts

34

Calories

Expresso Speedway (Timed)

0.77 mi in 5:00

9.2

MPH

34

Watts

17

Calories

Fruitdale (Timed)

1.51 mi in 10:00

9.1

MPH

35

Watts

35

Calories

Redwood Dash (Timed)

1.62 mi in 10:00

9.7

MPH

38

Watts

37

Calories

Redwood Dash (Timed)

0.79 mi in 5:00

9.5

MPH

36

Watts

18

Calories

Mini Mayhem (Timed)

0.77 mi in 5:00

9.2

MPH

36

Watts

18

Calories

Dragon Fire (Timed)

1.45 mi in 10:00

8.7

MPH

29

Watts

32

Calories

Dragon Fire (Timed)

1.70 mi in 10:00

10.2

MPH

39

Watts

38

Calories
November 16, 2020

8.9

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:53

8.7

MPH

33

Watts

23

Calories

Expresso Speedway (Timed)

1.55 mi in 10:00

9.3

MPH

34

Watts

35

Calories

Fruitdale (Timed)

1.58 mi in 10:00

9.5

MPH

38

Watts

37

Calories

Redwood Dash (Timed)

1.63 mi in 10:00

9.8

MPH

38

Watts

37

Calories

Redwood Dash (Timed)

0.73 mi in 5:00

8.8

MPH

30

Watts

16

Calories

Dragon Fire (Timed)

1.66 mi in 10:00

10.0

MPH

37

Watts

37

Calories

Dragon Fire (Timed)

0.74 mi in 5:00

8.9

MPH

29

Watts

16

Calories
November 13, 2020

5.6

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.38 mi in 10:00

8.3

MPH

27

Watts

30

Calories

Fruitdale (Timed)

1.39 mi in 10:00

8.3

MPH

30

Watts

32

Calories

Redwood Dash (Timed)

1.40 mi in 10:00

8.4

MPH

28

Watts

31

Calories

Dragon Fire (Timed)

1.45 mi in 10:00

8.7

MPH

28

Watts

31

Calories
November 12, 2020

4.7

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.49 mi in 10:00

8.9

MPH

33

Watts

34

Calories

Redwood Dash (Timed)

1.62 mi in 10:00

9.7

MPH

37

Watts

36

Calories

Dragon Fire (Timed)

1.59 mi in 10:00

9.5

MPH

34

Watts

34

Calories
November 11, 2020

11.0

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.38 mi in 10:00

8.3

MPH

32

Watts

33

Calories

Expresso Speedway (Timed)

0.51 mi in 4:18

7.1

MPH

27

Watts

13

Calories

Fruitdale (Timed)

1.58 mi in 10:00

9.5

MPH

38

Watts

37

Calories

Fruitdale (Timed)

0.76 mi in 5:00

9.1

MPH

33

Watts

17

Calories

Redwood Dash (Timed)

1.62 mi in 10:00

9.7

MPH

37

Watts

37

Calories

Redwood Dash (Timed)

1.77 mi in 10:00

10.6

MPH

45

Watts

41

Calories

Dragon Fire (Timed)

1.66 mi in 10:00

10.0

MPH

37

Watts

36

Calories

Dragon Fire (Timed)

1.70 mi in 10:00

10.2

MPH

40

Watts

38

Calories
November 10, 2020

10.8

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.61 mi in 10:00

9.7

MPH

38

Watts

37

Calories

Fruitdale (Timed)

1.64 mi in 10:00

9.8

MPH

41

Watts

39

Calories

Fruitdale (Timed)

0.80 mi in 6:13

7.7

MPH

30

Watts

19

Calories

Redwood Dash (Timed)

1.64 mi in 10:00

9.8

MPH

41

Watts

39

Calories

Dragon Fire (Timed)

1.69 mi in 10:00

10.1

MPH

39

Watts

38

Calories

Dragon Fire (Timed)

0.80 mi in 5:00

9.6

MPH

34

Watts

17

Calories

Dragon Fire (Timed)

0.85 mi in 5:00

10.2

MPH

39

Watts

19

Calories

Dragon Fire (Timed)

1.72 mi in 10:00

10.3

MPH

41

Watts

39

Calories
November 9, 2020

12.0

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.58 mi in 10:00

9.5

MPH

36

Watts

36

Calories

Fruitdale (Timed)

1.66 mi in 10:00

10.0

MPH

42

Watts

39

Calories

Redwood Dash (Timed)

2.45 mi in 15:00

9.8

MPH

40

Watts

57

Calories

Rolling Thunder (Timed)

0.70 mi in 5:00

8.4

MPH

40

Watts

19

Calories

Mini Mayhem (Timed)

1.59 mi in 10:00

9.5

MPH

43

Watts

40

Calories

Dragon Fire (Timed)

1.70 mi in 10:00

10.2

MPH

40

Watts

38

Calories

Dragon Fire (Timed)

0.80 mi in 5:00

9.6

MPH

35

Watts

17

Calories

Dragon Fire (Timed)

1.44 mi in 10:00

8.6

MPH

32

Watts

33

Calories
November 6, 2020

11.7

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.62 mi in 10:00

9.7

MPH

38

Watts

37

Calories

Fruitdale (Timed)

0.89 mi in 6:01

8.9

MPH

35

Watts

21

Calories

Fruitdale (Timed)

1.69 mi in 10:00

10.1

MPH

45

Watts

41

Calories

Redwood Dash (Timed)

1.63 mi in 10:00

9.8

MPH

39

Watts

38

Calories

Redwood Dash (Timed)

0.77 mi in 5:00

9.2

MPH

35

Watts

17

Calories

Dragon Fire (Timed)

0.91 mi in 5:00

10.9

MPH

46

Watts

21

Calories

Dragon Fire (Timed)

1.54 mi in 10:00

9.2

MPH

33

Watts

34

Calories

Dragon Fire (Timed)

1.84 mi in 10:00

11.0

MPH

48

Watts

43

Calories

Dragon Fire (Timed)

0.84 mi in 5:00

10.1

MPH

40

Watts

19

Calories
November 5, 2020

9.4

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.67 mi in 10:00

10.0

MPH

42

Watts

39

Calories

Fruitdale (Timed)

1.67 mi in 10:00

10.0

MPH

44

Watts

41

Calories

Redwood Dash (Timed)

1.68 mi in 10:00

10.1

MPH

41

Watts

39

Calories

Dragon Fire (Timed)

1.73 mi in 10:00

10.4

MPH

41

Watts

39

Calories

Dragon Fire (Timed)

0.83 mi in 5:00

10.0

MPH

37

Watts

18

Calories

Dragon Fire (Timed)

0.83 mi in 5:00

10.0

MPH

41

Watts

19

Calories

Ravens Roost (Timed)

1.00 mi in 5:28

11.0

MPH

48

Watts

23

Calories
November 4, 2020

10.9

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.65 mi in 10:00

9.9

MPH

39

Watts

38

Calories

Fruitdale (Timed)

1.64 mi in 10:00

9.8

MPH

41

Watts

39

Calories

Redwood Dash (Timed)

1.69 mi in 10:00

10.1

MPH

42

Watts

39

Calories

Redwood Dash (Timed)

1.67 mi in 10:00

10.0

MPH

40

Watts

38

Calories

Dragon Fire (Timed)

1.77 mi in 10:00

10.6

MPH

43

Watts

40

Calories

Dragon Fire (Timed)

0.82 mi in 5:00

9.8

MPH

36

Watts

18

Calories

Dragon Fire (Timed)

1.69 mi in 10:00

10.1

MPH

39

Watts

37

Calories
November 3, 2020

8.6

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.67 mi in 10:00

10.0

MPH

40

Watts

38

Calories

Fruitdale (Timed)

1.74 mi in 10:00

10.4

MPH

47

Watts

43

Calories

Redwood Dash (Timed)

1.77 mi in 10:00

10.6

MPH

46

Watts

42

Calories

Redwood Dash (Timed)

0.78 mi in 5:00

9.4

MPH

34

Watts

17

Calories

Dragon Fire (Timed)

1.75 mi in 10:00

10.5

MPH

42

Watts

40

Calories

Dragon Fire (Timed)

0.86 mi in 5:00

10.3

MPH

41

Watts

19

Calories
November 2, 2020

11.6

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.75 mi in 10:00

10.5

MPH

44

Watts

41

Calories

Fruitdale (Timed)

1.61 mi in 10:00

9.7

MPH

39

Watts

38

Calories

Redwood Dash (Timed)

1.72 mi in 10:00

10.3

MPH

43

Watts

40

Calories

Redwood Dash (Timed)

1.53 mi in 10:00

9.2

MPH

34

Watts

35

Calories

Dragon Fire (Timed)

1.75 mi in 10:00

10.5

MPH

42

Watts

39

Calories

Dragon Fire (Timed)

0.87 mi in 5:00

10.4

MPH

43

Watts

20

Calories

Dragon Fire (Timed)

0.77 mi in 5:00

9.2

MPH

31

Watts

16

Calories

Dragon Fire (Timed)

1.64 mi in 10:00

9.8

MPH

36

Watts

36

Calories

Road Warrior November 2020

Go the Distance!

Road Warrior November 2020

# 230

of 10,320 Riders

160

Miles

Challenge Totals

November 30, 2020

9.47 Miles

211 Calories

0 Score

November 27, 2020

9.76 Miles

222 Calories

0 Score

November 26, 2020

2.35 Miles

52 Calories

0 Score

November 25, 2020

6.99 Miles

156 Calories

0 Score

November 23, 2020

7.47 Miles

167 Calories

0 Score

November 20, 2020

1.33 Miles

31 Calories

0 Score

November 18, 2020

6.96 Miles

155 Calories

0 Score

November 17, 2020

10.13 Miles

228 Calories

0 Score

November 16, 2020

8.89 Miles

200 Calories

0 Score

November 13, 2020

5.62 Miles

124 Calories

0 Score

November 12, 2020

4.70 Miles

104 Calories

0 Score

November 11, 2020

10.98 Miles

252 Calories

0 Score

November 10, 2020

10.75 Miles

246 Calories

0 Score

November 9, 2020

11.92 Miles

279 Calories

0 Score

November 6, 2020

11.73 Miles

270 Calories

0 Score

November 5, 2020

9.41 Miles

218 Calories

0 Score

November 4, 2020

10.93 Miles

250 Calories

0 Score

November 3, 2020

8.57 Miles

198 Calories

0 Score

Road Warrior
November 2020

Road Warrior
November 2020