Road Warrior
November 2020

Dennis Capellan
The Springs at Tanasbourne
70-79
Dennis Capellan
# 83 of 10,320
265 Miles
View Profile

Challenge Totals

Miles 265
Calories 7,075
Score 0

  • November 30, 2020

    9.98 Miles
    278 Calories
    0 Score
    Rides
    3.00 mi in 16:11
    6.98 mi in 41:10

  • November 29, 2020

    3.00 Miles
    72 Calories
    0 Score
    Rides
    3.00 mi in 15:26

  • November 28, 2020

    12.44 Miles
    367 Calories
    0 Score
    Rides
    5.00 mi in 24:47
    7.44 mi in 49:35

  • November 27, 2020

    5.43 Miles
    164 Calories
    0 Score
    Rides
    5.43 mi in 32:34

  • November 26, 2020

    2.91 Miles
    78 Calories
    0 Score
    Rides
    2.91 mi in 16:51

  • November 25, 2020

    9.58 Miles
    294 Calories
    0 Score
    Rides
    2.36 mi in 12:46
    7.22 mi in 45:17

  • November 24, 2020

    8.38 Miles
    238 Calories
    0 Score
    Rides
    8.38 mi in 48:14

  • November 23, 2020

    12.75 Miles
    332 Calories
    0 Score
    Rides
    2.00 mi in 10:52
    4.42 mi in 23:09
    6.33 mi in 35:34

  • November 22, 2020

    13.02 Miles
    322 Calories
    0 Score
    Rides
    12.00 mi in 1:00:02
    1.02 mi in 5:36

  • November 21, 2020

    12.41 Miles
    340 Calories
    0 Score
    Rides
    2.00 mi in 10:46
    8.38 mi in 48:17
    2.03 mi in 10:12

  • November 20, 2020

    13.00 Miles
    314 Calories
    0 Score
    Rides
    13.00 mi in 1:08:05

  • November 18, 2020

    12.01 Miles
    312 Calories
    0 Score
    Rides
    5.00 mi in 25:56
    4.01 mi in 23:55
    3.00 mi in 15:08

  • November 17, 2020

    10.95 Miles
    299 Calories
    0 Score
    Rides
    7.00 mi in 35:43
    1.02 mi in 5:23
    2.93 mi in 20:07

  • November 16, 2020

    14.03 Miles
    342 Calories
    0 Score
    Rides
    3.00 mi in 15:18
    2.03 mi in 10:27
    9.00 mi in 43:20

  • November 15, 2020

    9.98 Miles
    282 Calories
    0 Score
    Rides
    1.00 mi in 5:10
    2.00 mi in 10:42
    6.98 mi in 41:24

  • November 14, 2020

    14.28 Miles
    365 Calories
    0 Score
    Rides
    1.00 mi in 5:12
    7.00 mi in 36:21
    2.91 mi in 15:44
    3.37 mi in 17:58

  • November 13, 2020

    15.75 Miles
    413 Calories
    0 Score
    Rides
    2.00 mi in 10:00
    2.00 mi in 10:13
    2.03 mi in 10:24
    2.36 mi in 12:35
    5.00 mi in 25:55
    2.36 mi in 12:25

  • November 12, 2020

    7.05 Miles
    179 Calories
    0 Score
    Rides
    5.02 mi in 25:28
    2.03 mi in 10:35

  • November 11, 2020

    12.91 Miles
    344 Calories
    0 Score
    Rides
    1.00 mi in 5:02
    2.00 mi in 10:20
    6.91 mi in 38:04
    3.00 mi in 14:55

  • November 10, 2020

    13.55 Miles
    370 Calories
    0 Score
    Rides
    1.00 mi in 5:12
    2.00 mi in 10:28
    10.55 mi in 56:56

  • November 9, 2020

    9.30 Miles
    252 Calories
    0 Score
    Rides
    2.00 mi in 9:52
    2.03 mi in 9:50
    2.36 mi in 12:16
    2.91 mi in 14:59

  • November 7, 2020

    3.00 Miles
    75 Calories
    0 Score
    Rides
    3.00 mi in 14:25

  • November 6, 2020

    11.48 Miles
    296 Calories
    0 Score
    Rides
    3.00 mi in 15:18
    2.03 mi in 9:59
    4.42 mi in 21:28
    2.03 mi in 10:09

  • November 5, 2020

    5.36 Miles
    137 Calories
    0 Score
    Rides
    3.00 mi in 15:40
    2.36 mi in 12:30

  • November 4, 2020

    1.50 Miles
    38 Calories
    0 Score
    Rides
    1.50 mi in 7:09

  • November 3, 2020

    10.79 Miles
    277 Calories
    0 Score
    Rides
    1.00 mi in 5:22
    2.00 mi in 10:33
    3.37 mi in 17:22
    4.42 mi in 22:22

  • November 2, 2020

    9.33 Miles
    248 Calories
    0 Score
    Rides
    3.00 mi in 15:51
    6.33 mi in 34:24
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