Robert Power - Road Warrior - Interactive Fitness

Road Warrior
May 2021

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Road Warrior
May 2021

Robert Power

Woodcrest Villa 70-79

70-79

# 1,194 of 11,740

61 Miles

# 1,194

of 11,740 Riders

61

Miles

Challenge Totals

Miles	61
Calories	1,430
Score	0

Timeline

May 31, 2021

2.29 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.45 mi in 10:00

1

10:00

1.45

8.7

33

31

118

Fruitdale (Timed)

0.84 mi in 5:00

1

5:00

0.84

10.1

19

39

106
May 30, 2021

2.37 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.85 mi in 5:00

1

5:00

0.85

10.2

22

49

0

Fruitdale (Timed)

1.52 mi in 10:00

1

10:00

1.52

9.1

38

41

0
May 29, 2021

2.48 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.65 mi in 10:00

1

10:00

1.65

9.9

37

38

132

Fruitdale (Timed)

0.83 mi in 5:00

1

5:00

0.83

10.0

19

40

150
May 28, 2021

2.32 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.49 mi in 10:00

1

10:00

1.49

8.9

34

33

115

Rolling Thunder (Timed)

0.83 mi in 5:00

1

5:00

0.83

10.0

22

49

139
May 27, 2021

2.47 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.54 mi in 10:00

1

10:00

1.54

9.2

35

35

128

Fruitdale (Timed)

0.93 mi in 5:00

1

5:00

0.93

11.2

22

49

0
May 25, 2021

2.29 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.81 mi in 5:00

1

5:00

0.81

9.7

18

37

141

Fruitdale (Timed)

1.48 mi in 10:00

1

10:00

1.48

8.9

33

32

123
May 24, 2021

2.39 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.84 mi in 5:00

1

5:00

0.84

10.1

19

39

0

Fruitdale (Timed)

1.55 mi in 10:00

1

10:00

1.55

9.3

35

35

131
May 23, 2021

2.33 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.81 mi in 5:00

1

5:00

0.81

9.7

20

44

91

Fruitdale (Timed)

1.52 mi in 10:00

1

10:00

1.52

9.1

38

40

86
May 22, 2021

2.43 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.53 mi in 10:00

1

10:00

1.53

9.2

34

34

126

Fruitdale (Timed)

0.90 mi in 5:00

1

5:00

0.9

10.8

21

46

0
May 21, 2021

2.42 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.91 mi in 5:00

1

5:00

0.91

10.9

21

46

0

Fruitdale (Timed)

1.51 mi in 10:00

1

10:00

1.51

9.1

34

33

0
May 20, 2021

2.63 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.61 mi in 10:00

1

10:00

1.61

9.7

37

38

123

Redwood Dash (Timed)

1.02 mi in 5:00

1

5:00

1.02

12.2

25

61

0
May 18, 2021

2.60 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.91 mi in 5:00

1

5:00

0.91

10.9

21

48

146

Fruitdale (Timed)

1.69 mi in 10:00

1

10:00

1.69

10.1

39

42

0
May 16, 2021

2.41 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.82 mi in 5:00

1

5:00

0.82

9.8

18

38

0

Fruitdale (Timed)

1.59 mi in 10:00

1

10:00

1.59

9.5

36

37

131
May 15, 2021

2.61 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.95 mi in 5:00

1

5:00

0.95

11.4

23

52

0

Fruitdale (Timed)

1.66 mi in 10:00

1

10:00

1.66

10.0

39

41

0
May 14, 2021

2.46 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.85 mi in 5:00

1

5:00

0.85

10.2

19

41

146

Fruitdale (Timed)

1.61 mi in 10:00

1

10:00

1.61

9.7

37

37

0
May 13, 2021

2.52 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.90 mi in 5:00

1

5:00

0.9

10.8

22

51

0

Fruitdale (Timed)

1.62 mi in 10:00

1

10:00

1.62

9.7

40

44

116
May 11, 2021

2.59 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.93 mi in 5:00

1

5:00

0.93

11.2

21

48

0

Fruitdale (Timed)

1.66 mi in 10:00

1

10:00

1.66

10.0

38

40

130
May 10, 2021

2.44 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.91 mi in 5:00

1

5:00

0.91

10.9

21

46

141

Fruitdale (Timed)

1.53 mi in 10:00

1

10:00

1.53

9.2

35

34

82
May 9, 2021

2.44 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.89 mi in 5:00

1

5:00

0.89

10.7

20

44

0

Fruitdale (Timed)

1.55 mi in 10:00

1

10:00

1.55

9.3

35

34

0
May 8, 2021

2.45 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.83 mi in 5:00

1

5:00

0.83

10.0

19

39

0

Fruitdale (Timed)

1.62 mi in 10:00

1

10:00

1.62

9.7

37

38

126
May 7, 2021

2.57 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.91 mi in 5:00

1

5:00

0.91

10.9

23

53

0

Fruitdale (Timed)

1.66 mi in 10:00

1

10:00

1.66

10.0

41

45

0
May 6, 2021

2.51 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.65 mi in 10:00

1

10:00

1.65

9.9

41

45

0

Redwood Dash (Timed)

0.86 mi in 5:00

1

5:00

0.86

10.3

22

51

140
May 5, 2021

2.30 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.83 mi in 5:00

1

5:00

0.83

10.0

19

39

0

Fruitdale (Timed)

1.47 mi in 10:00

1

10:00

1.47

8.8

33

32

123
May 2, 2021

2.37 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.84 mi in 5:00

1

5:00

0.84

10.1

19

40

0

Fruitdale (Timed)

1.53 mi in 10:00

1

10:00

1.53

9.2

35

34

124
May 1, 2021

2.42 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.85 mi in 5:00

1

5:00

0.85

10.2

19

41

0

Fruitdale (Timed)

1.57 mi in 10:00

1

10:00

1.57

9.4

36

36

0
May 31, 2021

2.3

Miles

51

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.45 mi in 10:00

8.7

MPH

31

Watts

33

Calories

Fruitdale (Timed)

0.84 mi in 5:00

10.1

MPH

39

Watts

19

Calories
May 30, 2021

2.4

Miles

60

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.85 mi in 5:00

10.2

MPH

49

Watts

22

Calories

Fruitdale (Timed)

1.52 mi in 10:00

9.1

MPH

41

Watts

38

Calories
May 29, 2021

2.5

Miles

56

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.65 mi in 10:00

9.9

MPH

38

Watts

37

Calories

Fruitdale (Timed)

0.83 mi in 5:00

10.0

MPH

40

Watts

19

Calories
May 28, 2021

2.3

Miles

56

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.49 mi in 10:00

8.9

MPH

33

Watts

34

Calories

Rolling Thunder (Timed)

0.83 mi in 5:00

10.0

MPH

49

Watts

22

Calories
May 27, 2021

2.5

Miles

57

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.54 mi in 10:00

9.2

MPH

35

Watts

35

Calories

Fruitdale (Timed)

0.93 mi in 5:00

11.2

MPH

49

Watts

22

Calories
May 25, 2021

2.3

Miles

51

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.81 mi in 5:00

9.7

MPH

37

Watts

18

Calories

Fruitdale (Timed)

1.48 mi in 10:00

8.9

MPH

32

Watts

33

Calories
May 24, 2021

2.4

Miles

54

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.84 mi in 5:00

10.1

MPH

39

Watts

19

Calories

Fruitdale (Timed)

1.55 mi in 10:00

9.3

MPH

35

Watts

35

Calories
May 23, 2021

2.3

Miles

58

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.81 mi in 5:00

9.7

MPH

44

Watts

20

Calories

Fruitdale (Timed)

1.52 mi in 10:00

9.1

MPH

40

Watts

38

Calories
May 22, 2021

2.4

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.53 mi in 10:00

9.2

MPH

34

Watts

34

Calories

Fruitdale (Timed)

0.90 mi in 5:00

10.8

MPH

46

Watts

21

Calories
May 21, 2021

2.4

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.91 mi in 5:00

10.9

MPH

46

Watts

21

Calories

Fruitdale (Timed)

1.51 mi in 10:00

9.1

MPH

33

Watts

34

Calories
May 20, 2021

2.6

Miles

62

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.61 mi in 10:00

9.7

MPH

38

Watts

37

Calories

Redwood Dash (Timed)

1.02 mi in 5:00

12.2

MPH

61

Watts

25

Calories
May 18, 2021

2.6

Miles

61

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.91 mi in 5:00

10.9

MPH

48

Watts

21

Calories

Fruitdale (Timed)

1.69 mi in 10:00

10.1

MPH

42

Watts

39

Calories
May 16, 2021

2.4

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.82 mi in 5:00

9.8

MPH

38

Watts

18

Calories

Fruitdale (Timed)

1.59 mi in 10:00

9.5

MPH

37

Watts

36

Calories
May 15, 2021

2.6

Miles

61

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.95 mi in 5:00

11.4

MPH

52

Watts

23

Calories

Fruitdale (Timed)

1.66 mi in 10:00

10.0

MPH

41

Watts

39

Calories
May 14, 2021

2.5

Miles

56

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.85 mi in 5:00

10.2

MPH

41

Watts

19

Calories

Fruitdale (Timed)

1.61 mi in 10:00

9.7

MPH

37

Watts

37

Calories
May 13, 2021

2.5

Miles

63

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.90 mi in 5:00

10.8

MPH

51

Watts

22

Calories

Fruitdale (Timed)

1.62 mi in 10:00

9.7

MPH

44

Watts

40

Calories
May 11, 2021

2.6

Miles

60

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.93 mi in 5:00

11.2

MPH

48

Watts

21

Calories

Fruitdale (Timed)

1.66 mi in 10:00

10.0

MPH

40

Watts

38

Calories
May 10, 2021

2.4

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.91 mi in 5:00

10.9

MPH

46

Watts

21

Calories

Fruitdale (Timed)

1.53 mi in 10:00

9.2

MPH

34

Watts

35

Calories
May 9, 2021

2.4

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.89 mi in 5:00

10.7

MPH

44

Watts

20

Calories

Fruitdale (Timed)

1.55 mi in 10:00

9.3

MPH

34

Watts

35

Calories
May 8, 2021

2.4

Miles

56

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.83 mi in 5:00

10.0

MPH

39

Watts

19

Calories

Fruitdale (Timed)

1.62 mi in 10:00

9.7

MPH

38

Watts

37

Calories
May 7, 2021

2.6

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.91 mi in 5:00

10.9

MPH

53

Watts

23

Calories

Fruitdale (Timed)

1.66 mi in 10:00

10.0

MPH

45

Watts

41

Calories
May 6, 2021

2.5

Miles

63

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.65 mi in 10:00

9.9

MPH

45

Watts

41

Calories

Redwood Dash (Timed)

0.86 mi in 5:00

10.3

MPH

51

Watts

22

Calories
May 5, 2021

2.3

Miles

52

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.83 mi in 5:00

10.0

MPH

39

Watts

19

Calories

Fruitdale (Timed)

1.47 mi in 10:00

8.8

MPH

32

Watts

33

Calories
May 2, 2021

2.4

Miles

53

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.84 mi in 5:00

10.1

MPH

40

Watts

19

Calories

Fruitdale (Timed)

1.53 mi in 10:00

9.2

MPH

34

Watts

35

Calories
May 1, 2021

2.4

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.85 mi in 5:00

10.2

MPH

41

Watts

19

Calories

Fruitdale (Timed)

1.57 mi in 10:00

9.4

MPH

36

Watts

36

Calories

Road Warrior May 2021

Go the Distance!

Road Warrior May 2021

# 1,194

of 11,740 Riders

61

Miles

Challenge Totals

May 31, 2021

2.29 Miles

51 Calories

0 Score

May 30, 2021

2.37 Miles

60 Calories

0 Score

May 29, 2021

2.48 Miles

56 Calories

0 Score

May 28, 2021

2.32 Miles

56 Calories

0 Score

May 27, 2021

2.47 Miles

57 Calories

0 Score

May 25, 2021

2.29 Miles

51 Calories

0 Score

May 24, 2021

2.39 Miles

54 Calories

0 Score

May 23, 2021

2.33 Miles

58 Calories

0 Score

May 22, 2021

2.43 Miles

55 Calories

0 Score

May 21, 2021

2.42 Miles

55 Calories

0 Score

May 20, 2021

2.63 Miles

62 Calories

0 Score

May 18, 2021

2.60 Miles

61 Calories

0 Score

May 16, 2021

2.41 Miles

55 Calories

0 Score

May 15, 2021

2.61 Miles

61 Calories

0 Score

May 14, 2021

2.46 Miles

56 Calories

0 Score

May 13, 2021

2.52 Miles

63 Calories

0 Score

May 11, 2021

2.59 Miles

60 Calories

0 Score

May 10, 2021

2.44 Miles

55 Calories

0 Score

Road Warrior
May 2021

Road Warrior
May 2021