Titan
July 2021

Michael Groff
YMCA - Lebanon
60-69
Michael Groff
# 140 of 13,752
9,362 Calories
View Profile

Challenge Totals

Miles 240
Calories 9,362
Score 0

  • July 29, 2021

    19.50 Miles
    668 Calories
    0 Score
    Rides
    3.00 mi in 12:08
    2.04 mi in 8:35
    2.03 mi in 8:09
    3.37 mi in 13:47
    5.00 mi in 19:09
    2.03 mi in 8:32
    2.03 mi in 6:47

  • July 28, 2021

    19.53 Miles
    755 Calories
    0 Score
    Rides
    2.36 mi in 9:52
    6.33 mi in 25:25
    6.98 mi in 23:28
    1.50 mi in 6:05
    2.36 mi in 7:38

  • July 26, 2021

    20.18 Miles
    711 Calories
    0 Score
    Rides
    2.00 mi in 7:49
    1.02 mi in 4:28
    2.03 mi in 7:49
    2.91 mi in 11:22
    3.37 mi in 13:11
    2.93 mi in 12:11
    4.42 mi in 17:33
    1.50 mi in 6:00

  • July 21, 2021

    19.78 Miles
    759 Calories
    0 Score
    Rides
    4.42 mi in 16:48
    6.33 mi in 24:05
    2.03 mi in 7:42
    1.75 mi in 6:46
    1.75 mi in 5:58
    1.75 mi in 4:58
    1.75 mi in 6:58

  • July 20, 2021

    20.31 Miles
    847 Calories
    0 Score
    Rides
    1.02 mi in 4:29
    3.37 mi in 13:13
    6.91 mi in 22:45
    6.98 mi in 23:38
    2.03 mi in 7:46

  • July 14, 2021

    22.81 Miles
    913 Calories
    0 Score
    Rides
    2.03 mi in 8:10
    1.50 mi in 5:56
    2.03 mi in 8:12
    5.75 mi in 23:42
    5.75 mi in 20:43
    5.75 mi in 17:53

  • July 13, 2021

    22.97 Miles
    914 Calories
    0 Score
    Rides
    2.91 mi in 11:03
    3.37 mi in 13:26
    3.37 mi in 13:45
    2.93 mi in 11:41
    6.33 mi in 19:13
    2.03 mi in 7:39
    2.03 mi in 8:18

  • July 12, 2021

    23.23 Miles
    919 Calories
    0 Score
    Rides
    2.00 mi in 7:16
    2.04 mi in 8:15
    2.03 mi in 7:48
    6.33 mi in 23:53
    6.33 mi in 19:51
    1.50 mi in 5:20
    3.00 mi in 9:53

  • July 7, 2021

    20.87 Miles
    886 Calories
    0 Score
    Rides
    2.03 mi in 7:52
    2.91 mi in 10:53
    4.42 mi in 15:56
    10.01 mi in 36:03
    1.50 mi in 5:27

  • July 5, 2021

    15.82 Miles
    621 Calories
    0 Score
    Rides
    2.03 mi in 7:34
    2.03 mi in 5:37
    2.91 mi in 10:46
    2.93 mi in 10:49
    4.42 mi in 16:41
    1.50 mi in 6:10

  • July 2, 2021

    11.08 Miles
    385 Calories
    0 Score
    Rides
    1.02 mi in 4:04
    2.03 mi in 8:31
    2.03 mi in 7:59
    1.50 mi in 5:41
    1.50 mi in 5:12
    1.50 mi in 4:29
    1.50 mi in 5:48

  • July 1, 2021

    23.24 Miles
    916 Calories
    0 Score
    Rides
    4.06 mi in 14:48
    2.91 mi in 11:08
    3.37 mi in 9:54
    4.42 mi in 16:27
    4.42 mi in 13:23
    2.03 mi in 8:00
    2.03 mi in 7:48
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