Workout Wizard
August 2021

Derek Scott
DemelsClub93
50-59
Derek Scott
# 252 of 13,444
13:24:07 Time
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Challenge Totals

Miles 199
Calories 8,224
Score 46,120

  • August 30, 2021

    14.82 Miles
    601 Calories
    0 Score
    Rides
    3.25 mi in 12:43
    8.27 mi in 34:07
    3.30 mi in 13:38

  • August 29, 2021

    10.14 Miles
    405 Calories
    0 Score
    Rides
    2.09 mi in 7:45
    8.05 mi in 31:39

  • August 25, 2021

    13.54 Miles
    572 Calories
    0 Score
    Rides
    1.25 mi in 5:03
    2.03 mi in 7:50
    10.26 mi in 42:54

  • August 23, 2021

    12.94 Miles
    544 Calories
    0 Score
    Rides
    1.36 mi in 5:09
    9.27 mi in 38:41
    2.31 mi in 9:16

  • August 22, 2021

    13.93 Miles
    582 Calories
    0 Score
    Rides
    1.25 mi in 5:20
    1.27 mi in 5:13
    6.32 mi in 24:38
    5.09 mi in 22:01

  • August 18, 2021

    15.27 Miles
    625 Calories
    0 Score
    Rides
    1.27 mi in 5:26
    1.50 mi in 5:55
    12.50 mi in 51:59

  • August 16, 2021

    14.84 Miles
    641 Calories
    0 Score
    Rides
    1.25 mi in 5:06
    1.34 mi in 5:07
    12.25 mi in 51:39

  • August 15, 2021

    9.55 Miles
    372 Calories
    0 Score
    Rides
    1.02 mi in 3:54
    6.26 mi in 23:23
    2.27 mi in 9:43

  • August 11, 2021

    14.88 Miles
    583 Calories
    0 Score
    Rides
    1.30 mi in 5:39
    10.30 mi in 40:33
    3.28 mi in 12:41

  • August 9, 2021

    14.25 Miles
    588 Calories
    0 Score
    Rides
    1.25 mi in 5:12
    1.32 mi in 4:59
    11.68 mi in 44:09

  • August 8, 2021

    14.85 Miles
    616 Calories
    0 Score
    Rides
    1.25 mi in 5:29
    2.03 mi in 7:43
    3.31 mi in 13:31
    8.26 mi in 33:37

  • August 5, 2021

    10.63 Miles
    418 Calories
    0 Score
    Rides
    6.27 mi in 24:43
    2.33 mi in 8:53
    2.03 mi in 7:39

  • August 4, 2021

    14.43 Miles
    607 Calories
    0 Score
    Rides
    2.11 mi in 7:54
    10.29 mi in 42:21
    2.03 mi in 8:06

  • August 2, 2021

    15.54 Miles
    617 Calories
    0 Score
    Rides
    1.27 mi in 4:41
    14.27 mi in 54:32

  • August 1, 2021

    9.85 Miles
    399 Calories
    0 Score
    Rides
    1.27 mi in 4:57
    3.29 mi in 13:15
    4.26 mi in 16:07
    46,120 points
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