Road Warrior
November 2021

Melissa McMahon
Life Fitness Center
50-59
Melissa McMahon
# 686 of 15,609
107 Miles
View Profile

Challenge Totals

Miles 107
Calories 3,767
Score 0

  • November 30, 2021

    7.00 Miles
    242 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    1.00 mi in 3:51
    5.00 mi in 19:43

  • November 29, 2021

    7.43 Miles
    265 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    1.00 mi in 3:52
    5.43 mi in 23:15

  • November 22, 2021

    7.33 Miles
    255 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    6.33 mi in 26:36

  • November 19, 2021

    6.75 Miles
    252 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    5.75 mi in 23:07

  • November 18, 2021

    7.50 Miles
    254 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    5.00 mi in 20:11
    1.50 mi in 5:58

  • November 17, 2021

    6.75 Miles
    253 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    5.75 mi in 23:16

  • November 15, 2021

    7.33 Miles
    267 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    6.33 mi in 24:45

  • November 11, 2021

    7.50 Miles
    250 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    5.00 mi in 21:09
    1.50 mi in 6:06

  • November 9, 2021

    6.92 Miles
    223 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    4.42 mi in 18:40
    1.50 mi in 5:54

  • November 8, 2021

    6.43 Miles
    241 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    5.43 mi in 23:06

  • November 5, 2021

    6.92 Miles
    235 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    4.42 mi in 17:06
    1.50 mi in 5:50

  • November 4, 2021

    7.33 Miles
    263 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    6.33 mi in 25:56

  • November 3, 2021

    6.56 Miles
    217 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    2.03 mi in 8:23
    1.50 mi in 6:11
    2.03 mi in 7:53

  • November 2, 2021

    6.92 Miles
    232 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    4.42 mi in 17:15
    1.50 mi in 5:21

  • November 1, 2021

    7.75 Miles
    288 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    5.00 mi in 19:42
    1.75 mi in 6:50
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