King of the Mountains
December 2021

Ken Montrose
YMCA - Butler County - Rose E. Schneider
60-69
Ken Montrose
# 124 of 14,820
211 Points
View Profile

Challenge Totals

Miles 358
Calories 26,555
Score 1,493,332

  • December 31, 2021

    21.57 Miles
    1,495 Calories
    0 Score
    Rides
    1.00 mi in 2:13
    1.00 mi in 2:22
    1.00 mi in 2:05
    0.31 mi in 0:38
    4.42 mi in 8:57
    4.01 mi in 9:51
    0.69 mi in 1:26
    1.94 mi in 4:23
    0.36 mi in 0:40
    0.69 mi in 1:19
    1.62 mi in 3:52
    4.53 mi in 9:52

  • December 30, 2021

    21.91 Miles
    1,419 Calories
    0 Score
    Rides
    1.02 mi in 2:19
    1.02 mi in 2:03
    4.01 mi in 9:31
    5.43 mi in 10:50
    5.43 mi in 13:34
    1.50 mi in 3:26
    1.75 mi in 4:01
    1.75 mi in 3:29

  • December 29, 2021

    19.92 Miles
    1,309 Calories
    0 Score
    Rides
    1.00 mi in 2:00
    3.00 mi in 6:44
    1.02 mi in 2:17
    3.06 mi in 7:45
    3.13 mi in 6:24
    4.01 mi in 9:44
    0.69 mi in 1:24
    4.01 mi in 8:02

  • December 28, 2021

    26.03 Miles
    1,867 Calories
    0 Score
    Rides
    2.00 mi in 4:17
    4.01 mi in 9:22
    20.02 mi in 41:28

  • December 27, 2021

    19.66 Miles
    1,208 Calories
    0 Score
    Rides
    1.00 mi in 2:34
    7.00 mi in 15:32
    2.04 mi in 5:00
    1.02 mi in 2:24
    0.46 mi in 0:57
    3.00 mi in 6:52
    1.50 mi in 2:58
    115,416 points
    91,288 points
    0 points

  • December 21, 2021

    20.79 Miles
    1,367 Calories
    0 Score
    Rides
    5.00 mi in 10:59
    1.00 mi in 2:27
    2.04 mi in 4:44
    4.01 mi in 9:08
    0.66 mi in 1:25
    2.27 mi in 4:46
    4.18 mi in 8:44
    76,168 points
    0 points

  • December 20, 2021

    21.99 Miles
    1,522 Calories
    0 Score
    Rides
    2.00 mi in 4:27
    4.01 mi in 9:28
    11.81 mi in 25:01
    115,436 points
    86,660 points

  • December 18, 2021

    18.53 Miles
    1,274 Calories
    0 Score
    Rides
    2.00 mi in 4:12
    3.06 mi in 6:38
    4.01 mi in 8:50
    3.00 mi in 6:18
    4.53 mi in 10:13
    112,580 points

  • December 17, 2021

    21.57 Miles
    1,533 Calories
    0 Score
    Rides
    2.00 mi in 4:14
    4.01 mi in 9:05
    0.32 mi in 0:37
    0.77 mi in 1:29
    1.63 mi in 3:14
    6.79 mi in 14:18
    0.25 mi in 0:28
    5.80 mi in 12:41

  • December 16, 2021

    21.13 Miles
    1,432 Calories
    0 Score
    Rides
    8.02 mi in 18:09
    0.27 mi in 0:32
    0.36 mi in 0:41
    2.87 mi in 6:07
    0.62 mi in 1:12
    0.85 mi in 1:39
    4.22 mi in 8:59
    118,067 points
    89,274 points

  • December 14, 2021

    22.14 Miles
    1,488 Calories
    0 Score
    Rides
    20.05 mi in 43:44
    114,822 points

  • December 13, 2021

    24.55 Miles
    1,749 Calories
    0 Score
    Rides
    1.00 mi in 2:07
    2.00 mi in 4:35
    4.01 mi in 9:31
    5.02 mi in 10:56
    0.34 mi in 0:43
    12.18 mi in 25:27

  • December 11, 2021

    19.30 Miles
    1,357 Calories
    0 Score
    Rides
    2.36 mi in 4:41
    4.01 mi in 10:01
    0.27 mi in 0:35
    0.40 mi in 0:50
    1.72 mi in 3:34
    0.61 mi in 1:16
    3.31 mi in 7:24
    4.60 mi in 9:58
    115,920 points
    0 points
    0 points

  • December 10, 2021

    21.04 Miles
    1,453 Calories
    0 Score
    Rides
    2.00 mi in 4:26
    3.00 mi in 6:43
    2.36 mi in 4:42
    4.01 mi in 9:32
    3.05 mi in 6:53
    6.62 mi in 15:02

  • December 8, 2021

    19.98 Miles
    1,451 Calories
    0 Score
    Rides
    1.00 mi in 2:07
    4.01 mi in 9:10
    0.36 mi in 0:46
    1.42 mi in 2:59
    0.40 mi in 0:50
    2.53 mi in 5:35
    0.81 mi in 1:40
    3.33 mi in 7:30
    4.03 mi in 9:15
    118,109 points

  • December 6, 2021

    21.25 Miles
    1,507 Calories
    0 Score
    Rides
    2.04 mi in 4:23
    1.02 mi in 2:13
    4.01 mi in 9:53
    0.32 mi in 0:41
    2.00 mi in 4:47
    3.24 mi in 7:16
    3.39 mi in 8:04
    3.24 mi in 7:21
    115,438 points

  • December 3, 2021

    20.94 Miles
    1,486 Calories
    0 Score
    Rides
    4.01 mi in 9:11
    0.45 mi in 0:53
    0.87 mi in 1:41
    2.11 mi in 4:05
    11.53 mi in 24:50
    110,643 points

  • December 2, 2021

    22.00 Miles
    1,478 Calories
    0 Score
    Rides
    4.42 mi in 10:09
    4.01 mi in 10:04
    0.27 mi in 0:37
    0.59 mi in 1:15
    10.67 mi in 22:27
    113,511 points
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