Workout Wizard
March 2022

Faryar Etesami
Portland State University
60-69
Faryar Etesami
# 184 of 18,233
18:07:54 Time
View Profile

Challenge Totals

Miles 239
Calories 9,286
Score 0

  • March 31, 2022

    17.67 Miles
    711 Calories
    0 Score
    Rides
    4.55 mi in 19:26
    1.29 mi in 8:13
    1.79 mi in 10:48
    0.66 mi in 5:03
    3.63 mi in 13:06
    5.75 mi in 20:33

  • March 29, 2022

    14.01 Miles
    520 Calories
    0 Score
    Rides
    1.00 mi in 6:03
    6.39 mi in 26:46
    1.03 mi in 8:04
    4.42 mi in 13:31
    1.17 mi in 7:02

  • March 28, 2022

    16.22 Miles
    615 Calories
    0 Score
    Rides
    6.00 mi in 26:09
    4.42 mi in 13:46
    5.05 mi in 20:54
    0.75 mi in 4:35

  • March 27, 2022

    13.43 Miles
    508 Calories
    0 Score
    Rides
    6.00 mi in 25:57
    2.00 mi in 7:01
    0.60 mi in 4:14
    4.83 mi in 17:13

  • March 25, 2022

    17.63 Miles
    625 Calories
    0 Score
    Rides
    17.63 mi in 1:16:31

  • March 24, 2022

    18.72 Miles
    712 Calories
    0 Score
    Rides
    7.96 mi in 33:54
    1.00 mi in 5:43
    1.00 mi in 2:46
    8.76 mi in 32:36

  • March 23, 2022

    14.97 Miles
    575 Calories
    0 Score
    Rides
    5.00 mi in 22:16
    0.27 mi in 9:05
    3.00 mi in 11:37
    2.27 mi in 13:37
    4.42 mi in 13:43
    0 points

  • March 21, 2022

    13.71 Miles
    522 Calories
    0 Score
    Rides
    4.36 mi in 21:26
    0.37 mi in 4:32
    1.00 mi in 2:56
    0.45 mi in 5:25
    2.74 mi in 13:32
    4.79 mi in 16:55

  • March 20, 2022

    11.09 Miles
    466 Calories
    0 Score
    Rides
    3.00 mi in 13:29
    7.83 mi in 31:42
    0.26 mi in 4:07

  • March 17, 2022

    15.20 Miles
    599 Calories
    0 Score
    Rides
    2.79 mi in 15:29
    3.07 mi in 13:43
    8.84 mi in 31:39
    0.50 mi in 4:21

  • March 16, 2022

    3.06 Miles
    118 Calories
    0 Score
    Rides
    2.04 mi in 11:49
    1.02 mi in 3:22

  • March 15, 2022

    12.50 Miles
    497 Calories
    0 Score
    Rides
    5.39 mi in 24:09
    2.68 mi in 11:30
    0.91 mi in 5:52
    1.06 mi in 5:43
    0.71 mi in 5:46
    1.75 mi in 5:30

  • March 13, 2022

    9.47 Miles
    390 Calories
    0 Score
    Rides
    2.25 mi in 10:28
    7.22 mi in 29:19

  • March 10, 2022

    12.66 Miles
    490 Calories
    0 Score
    Rides
    6.29 mi in 26:31
    0.68 mi in 6:08
    2.03 mi in 5:59
    3.66 mi in 17:31

  • March 8, 2022

    10.40 Miles
    398 Calories
    0 Score
    Rides
    4.00 mi in 16:55
    2.03 mi in 9:34
    1.31 mi in 7:35
    0.70 mi in 6:40
    2.36 mi in 7:14

  • March 6, 2022

    10.29 Miles
    390 Calories
    0 Score
    Rides
    3.00 mi in 12:15
    1.44 mi in 7:23
    1.58 mi in 7:27
    0.55 mi in 5:08
    2.36 mi in 7:15
    1.36 mi in 10:05

  • March 3, 2022

    13.11 Miles
    522 Calories
    0 Score
    Rides
    4.25 mi in 19:38
    4.35 mi in 19:28
    1.30 mi in 10:25
    0.28 mi in 5:12
    2.93 mi in 10:14

  • March 1, 2022

    12.90 Miles
    495 Calories
    0 Score
    Rides
    3.00 mi in 13:04
    2.04 mi in 10:45
    0.68 mi in 5:22
    3.37 mi in 10:34
    2.00 mi in 10:52
    1.81 mi in 13:23
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