Clare Yannella Waller - Workout Wizard - Interactive Fitness

Workout Wizard
March 2022

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Riders

Info

Workout Wizard
March 2022

Clare Yannella Waller

All-American Sports 40-49

40-49

# 6,942 of 18,238

1:07:13 Time

# 6,942

of 18,238 Riders

1:07:13

Time

Challenge Totals

Miles	14
Calories	396
Score	0

Timeline

March 12, 2022

6.46 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.46 mi in 30:03

6.46

30:03

6.46

12.9

178

81

58
March 8, 2022

7.30 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:23

1

5:23

1

11.1

25

60

0

Rolling Thunder

1.02 mi in 4:59

1

4:59

1.02

12.3

31

84

116

Campus Loop

2.03 mi in 9:51

1

9:51

2.03

12.4

58

81

117

Redwood Dash

1.50 mi in 7:13

1

7:13

1.5

12.5

42

78

115

Titan Time

1.75 mi in 9:25

1

9:25

1.75

11.2

59

87

101
March 12, 2022

6.5

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.46 mi in 30:03

12.9

MPH

81

Watts

178

Calories
March 8, 2022

7.3

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

60

Watts

25

Calories

Rolling Thunder

1.02 mi in 4:59

12.3

MPH

84

Watts

31

Calories

Campus Loop

2.03 mi in 9:51

12.4

MPH

81

Watts

58

Calories

Redwood Dash

1.50 mi in 7:13

12.5

MPH

78

Watts

42

Calories

Titan Time

1.75 mi in 9:25

11.2

MPH

87

Watts

59

Calories

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