Workout Wizard
March 2022

William Miller
YMCA - Bucks County - Quakertown
80-89
William Miller
# 119 of 18,234
21:07:35 Time
View Profile

Challenge Totals

Miles 271
Calories 9,613
Score 0

  • March 30, 2022

    14.96 Miles
    482 Calories
    0 Score
    Rides
    1.02 mi in 4:10
    2.03 mi in 8:34
    6.91 mi in 30:51
    5.00 mi in 21:22

  • March 29, 2022

    10.55 Miles
    345 Calories
    0 Score
    Rides
    10.55 mi in 46:21

  • March 28, 2022

    12.59 Miles
    414 Calories
    0 Score
    Rides
    2.36 mi in 10:18
    2.91 mi in 12:55
    2.93 mi in 14:38
    2.36 mi in 10:29
    2.03 mi in 8:56

  • March 27, 2022

    10.16 Miles
    414 Calories
    0 Score
    Rides
    10.16 mi in 48:29

  • March 26, 2022

    13.30 Miles
    440 Calories
    0 Score
    Rides
    3.37 mi in 14:11
    4.42 mi in 18:16
    4.01 mi in 17:49
    1.50 mi in 5:27

  • March 23, 2022

    16.76 Miles
    573 Calories
    0 Score
    Rides
    8.38 mi in 36:08
    8.38 mi in 34:53

  • March 22, 2022

    14.31 Miles
    487 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    6.33 mi in 26:33
    6.98 mi in 30:49

  • March 21, 2022

    13.89 Miles
    479 Calories
    0 Score
    Rides
    6.91 mi in 30:36
    6.98 mi in 30:37

  • March 18, 2022

    13.31 Miles
    445 Calories
    0 Score
    Rides
    6.33 mi in 27:43
    6.98 mi in 31:54

  • March 16, 2022

    12.28 Miles
    384 Calories
    0 Score
    Rides
    2.00 mi in 8:18
    2.03 mi in 9:02
    5.00 mi in 21:31
    1.50 mi in 6:25
    1.75 mi in 8:10

  • March 15, 2022

    13.61 Miles
    446 Calories
    0 Score
    Rides
    1.02 mi in 4:30
    2.36 mi in 10:19
    2.91 mi in 13:09
    2.93 mi in 14:39
    2.36 mi in 10:36
    2.03 mi in 8:33

  • March 14, 2022

    15.53 Miles
    502 Calories
    0 Score
    Rides
    3.37 mi in 14:30
    4.42 mi in 19:14
    4.01 mi in 19:08
    3.73 mi in 18:25

  • March 11, 2022

    20.02 Miles
    755 Calories
    0 Score
    Rides
    20.02 mi in 1:38:55

  • March 10, 2022

    18.30 Miles
    716 Calories
    0 Score
    Rides
    18.30 mi in 1:31:52

  • March 9, 2022

    11.81 Miles
    475 Calories
    0 Score
    Rides
    11.81 mi in 1:01:55

  • March 8, 2022

    11.53 Miles
    460 Calories
    0 Score
    Rides
    11.53 mi in 1:04:12

  • March 6, 2022

    12.18 Miles
    459 Calories
    0 Score
    Rides
    12.18 mi in 58:45

  • March 3, 2022

    12.18 Miles
    453 Calories
    0 Score
    Rides
    12.18 mi in 1:01:03

  • March 2, 2022

    11.03 Miles
    447 Calories
    0 Score
    Rides
    11.03 mi in 57:39

  • March 1, 2022

    11.69 Miles
    398 Calories
    0 Score
    Rides
    1.02 mi in 4:15
    10.67 mi in 51:49
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default