Workout Wizard
July 2022

Francis De Asis
Bank of Samson
30-39
Francis De Asis
# 260 of 12,225
12:49:34 Time
View Profile

Challenge Totals

Miles 49
Calories 2,315
Score 0

  • July 31, 2022

    1.80 Miles
    94 Calories
    0 Score
    Rides
    1.80 mi in 31:37

  • July 30, 2022

    1.38 Miles
    82 Calories
    0 Score
    Rides
    1.38 mi in 30:30

  • July 29, 2022

    1.65 Miles
    94 Calories
    0 Score
    Rides
    1.65 mi in 30:39

  • July 28, 2022

    1.38 Miles
    83 Calories
    0 Score
    Rides
    1.38 mi in 30:55

  • July 27, 2022

    1.45 Miles
    89 Calories
    0 Score
    Rides
    1.45 mi in 30:36

  • July 26, 2022

    1.54 Miles
    95 Calories
    0 Score
    Rides
    1.54 mi in 30:19

  • July 24, 2022

    1.40 Miles
    85 Calories
    0 Score
    Rides
    1.40 mi in 30:20

  • July 23, 2022

    3.85 Miles
    192 Calories
    0 Score
    Rides
    2.22 mi in 31:06
    1.63 mi in 30:20

  • July 22, 2022

    1.65 Miles
    88 Calories
    0 Score
    Rides
    1.65 mi in 31:19

  • July 20, 2022

    2.84 Miles
    168 Calories
    0 Score
    Rides
    1.77 mi in 30:19
    1.07 mi in 31:08

  • July 17, 2022

    2.87 Miles
    162 Calories
    0 Score
    Rides
    1.29 mi in 30:32
    1.58 mi in 30:27

  • July 16, 2022

    2.08 Miles
    109 Calories
    0 Score
    Rides
    2.08 mi in 30:23

  • July 14, 2022

    1.35 Miles
    74 Calories
    0 Score
    Rides
    1.35 mi in 30:20

  • July 13, 2022

    1.74 Miles
    90 Calories
    0 Score
    Rides
    1.74 mi in 30:39

  • July 9, 2022

    5.05 Miles
    182 Calories
    0 Score
    Rides
    2.53 mi in 30:46
    2.52 mi in 30:18

  • July 8, 2022

    3.67 Miles
    113 Calories
    0 Score
    Rides
    3.67 mi in 30:19

  • July 7, 2022

    2.62 Miles
    90 Calories
    0 Score
    Rides
    2.62 mi in 30:20

  • July 6, 2022

    2.55 Miles
    94 Calories
    0 Score
    Rides
    2.55 mi in 32:24

  • July 3, 2022

    4.14 Miles
    117 Calories
    0 Score
    Rides
    4.14 mi in 31:22

  • July 2, 2022

    2.35 Miles
    103 Calories
    0 Score
    Rides
    2.35 mi in 30:19

  • July 1, 2022

    1.93 Miles
    96 Calories
    0 Score
    Rides
    1.93 mi in 32:17
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