Lenleshemleshem Leshem - Dragon Hunter

Dragon Hunter
August 2022

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Info

Dragon Hunter
August 2022

Lenleshemleshem Leshem

YMCA - Delaware - Sussex 80-89

80-89

# 3,672 of 12,509

0 Dragon Fit

# 3,672

of 12,509 Riders

0

Dragon Fit

Challenge Totals

Miles	212
Calories	7,499
Score	0

Timeline

August 30, 2022

10.00 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 28:06

1.28

28:06

3

6.4

90

25

0

Evening Bliss

3.06 mi in 29:23

1.30

29:23

3.06

6.2

94

24

0

Lost Trail

2.91 mi in 35:39

1

35:39

2.91

4.9

102

16

124

Lost Trail

1.03 mi in 11:06

0.36

11:06

1.03

5.6

32

20

0
August 29, 2022

11.18 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 59:05

2.16

59:05

5.08

5.2

178

18

0

Lost Trail

6.10 mi in 1:02:04

2.10

1:02:04

6.1

5.9

192

22

46
August 27, 2022

9.73 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.80 mi in 36:38

1.19

36:38

2.8

4.6

107

15

0

Lost Trail

2.91 mi in 38:43

1

38:43

2.91

4.5

108

14

0

Coastal Run

4.02 mi in 46:14

1.20

46:14

4.02

5.2

137

18

0
August 26, 2022

8.20 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.02 mi in 13:04

0.44

13:04

1.02

4.7

36

14

0

Evening Bliss

1.01 mi in 10:10

0.44

10:10

1.01

6.0

30

21

0

Evening Bliss

1.00 mi in 12:24

0.43

12:24

1

4.8

36

15

0

Evening Bliss

1.01 mi in 10:06

0.44

10:06

1.01

6.0

31

22

0

Evening Bliss

1.02 mi in 12:04

0.44

12:04

1.02

5.1

35

16

0

Evening Bliss

1.07 mi in 12:13

0.47

12:13

1.07

5.3

36

19

0

Lost Trail

1.07 mi in 12:10

0.37

12:10

1.07

5.3

35

20

0

Rabbit Run

1.00 mi in 11:13

0.43

11:13

1

5.3

34

21

0
August 25, 2022

8.55 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 10:56

1

10:56

1.02

5.6

33

18

0

Evening Bliss

0.49 mi in 7:09

0.21

7:09

0.49

4.1

20

15

0

Evening Bliss

3.03 mi in 39:08

1.29

39:08

3.03

4.6

115

15

0

Bent Spoke

4.01 mi in 46:44

1

46:44

4.01

5.1

148

20

98
August 24, 2022

9.17 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.12 mi in 28:04

0.92

28:04

2.12

4.5

81

15

0

Lost Trail

4.03 mi in 45:05

1.39

45:05

4.03

5.4

135

20

0

Rabbit Run

3.02 mi in 34:04

1.29

34:04

3.02

5.3

106

19

0
August 23, 2022

7.06 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 55:08

1.73

55:08

4.03

4.4

160

16

0

Evening Bliss

3.03 mi in 38:05

1.29

38:05

3.03

4.8

113

16

0
August 22, 2022

9.27 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 1:11:03

2.16

1:11:03

5.08

4.3

204

14

0

Lost Trail

4.19 mi in 50:10

1.44

50:10

4.19

5.0

145

17

0
August 20, 2022

11.11 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 58:19

2.16

58:19

5.08

5.2

175

19

0

Coastal Run

3.03 mi in 30:10

0.92

30:10

3.03

6.0

92

21

0

Redwood Dash

3.00 mi in 34:27

2

34:27

3

5.2

96

14

158
August 19, 2022

10.46 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 47:03

2.16

47:03

5.08

6.5

152

26

0

Lost Trail

2.01 mi in 27:02

0.69

27:02

2.01

4.5

77

15

0

Coastal Run

3.37 mi in 34:06

1

34:06

3.37

5.9

105

20

0
August 18, 2022

7.20 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.03 mi in 16:05

0.45

16:05

1.03

3.8

43

11

0

Evening Bliss

1.02 mi in 15:12

0.44

15:12

1.02

4.0

41

11

0

Evening Bliss

1.01 mi in 17:04

0.44

17:04

1.01

3.6

47

10

0

Evening Bliss

1.00 mi in 15:11

0.43

15:11

1

4.0

42

13

0

Evening Bliss

1.00 mi in 13:17

0.43

13:17

1

4.5

37

12

0

Evening Bliss

1.06 mi in 12:14

0.46

12:14

1.06

5.2

35

17

0

Lost Trail

1.08 mi in 11:40

0.37

11:40

1.08

5.6

33

20

69
August 17, 2022

9.08 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.00 mi in 13:25

0.43

13:25

1

4.5

38

14

0

Lost Trail

2.04 mi in 28:08

0.70

28:08

2.04

4.4

79

16

0

Lost Trail

1.09 mi in 11:54

0.38

11:54

1.09

5.5

34

20

134

Lost Trail

2.04 mi in 22:07

0.70

22:07

2.04

5.5

66

20

0

Lost Trail

2.91 mi in 25:43

1

25:43

2.91

6.8

86

28

0
August 16, 2022

10.11 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.01 mi in 31:07

0.87

31:07

2.01

3.9

88

13

0

Evening Bliss

5.08 mi in 56:07

2.16

56:07

5.08

5.4

171

19

0

Evening Bliss

3.02 mi in 35:05

1.29

35:05

3.02

5.2

105

18

0
August 13, 2022

5.08 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.01 mi in 12:07

0.44

12:07

1.01

5.0

35

15

0

Evening Bliss

4.07 mi in 1:00:07

1.74

1:00:07

4.07

4.1

173

12

0
August 12, 2022

8.32 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.08 mi in 59:04

1.75

59:04

4.08

4.1

169

13

0

Evening Bliss

4.24 mi in 47:17

1.82

47:17

4.24

5.4

144

19

0
August 11, 2022

8.42 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 56:20

2.16

56:20

5.08

5.4

171

19

0

Lost Trail

3.34 mi in 35:07

1.15

35:07

3.34

5.7

107

22

0
August 9, 2022

5.00 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.00 mi in 1:25:03

2.12

1:25:03

5

3.5

240

10

0
August 8, 2022

9.95 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 42:02

1.28

42:02

3

4.3

121

13

0

Evening Bliss

1.02 mi in 13:13

0.44

13:13

1.02

4.6

37

14

0

Evening Bliss

3.02 mi in 37:05

1.29

37:05

3.02

4.9

108

16

0

Lost Trail

2.91 mi in 31:04

1

31:04

2.91

5.6

93

20

102
August 6, 2022

7.97 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.04 mi in 36:04

1.30

36:04

3.04

5.1

108

17

0

Evening Bliss

2.02 mi in 20:05

0.88

20:05

2.02

6.0

65

23

0

Lost Trail

2.91 mi in 31:08

1

31:08

2.91

5.6

98

23

0
August 5, 2022

11.95 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.01 mi in 1:02:15

2.56

1:02:15

6.01

5.8

198

22

0

Evening Bliss

3.03 mi in 28:05

1.29

28:05

3.03

6.5

94

29

0

Lost Trail

2.91 mi in 29:10

1

29:10

2.91

6.0

93

25

0
August 4, 2022

5.19 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.03 mi in 12:10

0.45

12:10

1.03

5.1

35

16

0

Evening Bliss

1.02 mi in 12:05

0.44

12:05

1.02

5.1

36

17

0

Evening Bliss

1.01 mi in 11:06

0.44

11:06

1.01

5.5

33

18

0

Lost Trail

1.07 mi in 11:07

0.37

11:07

1.07

5.8

32

21

0

Lost Trail

1.06 mi in 11:18

0.37

11:18

1.06

5.6

34

22

0
August 3, 2022

10.42 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 54:03

1.73

54:03

4.03

4.5

158

14

0

Evening Bliss

4.03 mi in 47:10

1.73

47:10

4.03

5.1

145

19

0

Evening Bliss

2.36 mi in 20:50

1

20:50

2.36

6.8

71

29

0
August 2, 2022

8.16 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 47:17

1.73

47:17

4.03

5.1

144

18

0

Evening Bliss

2.13 mi in 20:03

0.93

20:03

2.13

6.4

67

26

0

Lost Trail

2.00 mi in 21:21

0.69

21:21

2

5.6

64

21

0
August 1, 2022

10.01 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

8.01 mi in 1:29:23

3.40

1:29:23

8.009999

5.4

276

20

0

Lost Trail

2.00 mi in 24:19

0.69

24:19

2

4.9

71

17

0
August 30, 2022

10.1

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 28:06

6.4

MPH

25

Watts

90

Calories

Evening Bliss

3.06 mi in 29:23

6.2

MPH

24

Watts

94

Calories

Lost Trail

2.91 mi in 35:39

4.9

MPH

16

Watts

102

Calories

Lost Trail

1.03 mi in 11:06

5.6

MPH

20

Watts

32

Calories
August 29, 2022

11.2

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 59:05

5.2

MPH

18

Watts

178

Calories

Lost Trail

6.10 mi in 1:02:04

5.9

MPH

22

Watts

192

Calories
August 27, 2022

9.8

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.80 mi in 36:38

4.6

MPH

15

Watts

107

Calories

Lost Trail

2.91 mi in 38:43

4.5

MPH

14

Watts

108

Calories

Coastal Run

4.02 mi in 46:14

5.2

MPH

18

Watts

137

Calories
August 26, 2022

8.2

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.02 mi in 13:04

4.7

MPH

14

Watts

36

Calories

Evening Bliss

1.01 mi in 10:10

6.0

MPH

21

Watts

30

Calories

Evening Bliss

1.00 mi in 12:24

4.8

MPH

15

Watts

36

Calories

Evening Bliss

1.01 mi in 10:06

6.0

MPH

22

Watts

31

Calories

Evening Bliss

1.02 mi in 12:04

5.1

MPH

16

Watts

35

Calories

Evening Bliss

1.07 mi in 12:13

5.3

MPH

19

Watts

36

Calories

Lost Trail

1.07 mi in 12:10

5.3

MPH

20

Watts

35

Calories

Rabbit Run

1.00 mi in 11:13

5.3

MPH

21

Watts

34

Calories
August 25, 2022

8.6

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 10:56

5.6

MPH

18

Watts

33

Calories

Evening Bliss

0.49 mi in 7:09

4.1

MPH

15

Watts

20

Calories

Evening Bliss

3.03 mi in 39:08

4.6

MPH

15

Watts

115

Calories

Bent Spoke

4.01 mi in 46:44

5.1

MPH

20

Watts

148

Calories
August 24, 2022

9.2

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.12 mi in 28:04

4.5

MPH

15

Watts

81

Calories

Lost Trail

4.03 mi in 45:05

5.4

MPH

20

Watts

135

Calories

Rabbit Run

3.02 mi in 34:04

5.3

MPH

19

Watts

106

Calories
August 23, 2022

7.1

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 55:08

4.4

MPH

16

Watts

160

Calories

Evening Bliss

3.03 mi in 38:05

4.8

MPH

16

Watts

113

Calories
August 22, 2022

9.3

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 1:11:03

4.3

MPH

14

Watts

204

Calories

Lost Trail

4.19 mi in 50:10

5.0

MPH

17

Watts

145

Calories
August 20, 2022

11.1

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 58:19

5.2

MPH

19

Watts

175

Calories

Coastal Run

3.03 mi in 30:10

6.0

MPH

21

Watts

92

Calories

Redwood Dash

3.00 mi in 34:27

5.2

MPH

14

Watts

96

Calories
August 19, 2022

10.5

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 47:03

6.5

MPH

26

Watts

152

Calories

Lost Trail

2.01 mi in 27:02

4.5

MPH

15

Watts

77

Calories

Coastal Run

3.37 mi in 34:06

5.9

MPH

20

Watts

105

Calories
August 18, 2022

7.2

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.03 mi in 16:05

3.8

MPH

11

Watts

43

Calories

Evening Bliss

1.02 mi in 15:12

4.0

MPH

11

Watts

41

Calories

Evening Bliss

1.01 mi in 17:04

3.6

MPH

10

Watts

47

Calories

Evening Bliss

1.00 mi in 15:11

4.0

MPH

13

Watts

42

Calories

Evening Bliss

1.00 mi in 13:17

4.5

MPH

12

Watts

37

Calories

Evening Bliss

1.06 mi in 12:14

5.2

MPH

17

Watts

35

Calories

Lost Trail

1.08 mi in 11:40

5.6

MPH

20

Watts

33

Calories
August 17, 2022

9.2

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.00 mi in 13:25

4.5

MPH

14

Watts

38

Calories

Lost Trail

2.04 mi in 28:08

4.4

MPH

16

Watts

79

Calories

Lost Trail

1.09 mi in 11:54

5.5

MPH

20

Watts

34

Calories

Lost Trail

2.04 mi in 22:07

5.5

MPH

20

Watts

66

Calories

Lost Trail

2.91 mi in 25:43

6.8

MPH

28

Watts

86

Calories
August 16, 2022

10.1

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.01 mi in 31:07

3.9

MPH

13

Watts

88

Calories

Evening Bliss

5.08 mi in 56:07

5.4

MPH

19

Watts

171

Calories

Evening Bliss

3.02 mi in 35:05

5.2

MPH

18

Watts

105

Calories
August 13, 2022

5.1

Miles

207

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.01 mi in 12:07

5.0

MPH

15

Watts

35

Calories

Evening Bliss

4.07 mi in 1:00:07

4.1

MPH

12

Watts

173

Calories
August 12, 2022

8.3

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.08 mi in 59:04

4.1

MPH

13

Watts

169

Calories

Evening Bliss

4.24 mi in 47:17

5.4

MPH

19

Watts

144

Calories
August 11, 2022

8.4

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 56:20

5.4

MPH

19

Watts

171

Calories

Lost Trail

3.34 mi in 35:07

5.7

MPH

22

Watts

107

Calories
August 9, 2022

5.0

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.00 mi in 1:25:03

3.5

MPH

10

Watts

240

Calories
August 8, 2022

10.1

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 42:02

4.3

MPH

13

Watts

121

Calories

Evening Bliss

1.02 mi in 13:13

4.6

MPH

14

Watts

37

Calories

Evening Bliss

3.02 mi in 37:05

4.9

MPH

16

Watts

108

Calories

Lost Trail

2.91 mi in 31:04

5.6

MPH

20

Watts

93

Calories
August 6, 2022

8.1

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.04 mi in 36:04

5.1

MPH

17

Watts

108

Calories

Evening Bliss

2.02 mi in 20:05

6.0

MPH

23

Watts

65

Calories

Lost Trail

2.91 mi in 31:08

5.6

MPH

23

Watts

98

Calories
August 5, 2022

12.0

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.01 mi in 1:02:15

5.8

MPH

22

Watts

198

Calories

Evening Bliss

3.03 mi in 28:05

6.5

MPH

29

Watts

94

Calories

Lost Trail

2.91 mi in 29:10

6.0

MPH

25

Watts

93

Calories
August 4, 2022

5.2

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.03 mi in 12:10

5.1

MPH

16

Watts

35

Calories

Evening Bliss

1.02 mi in 12:05

5.1

MPH

17

Watts

36

Calories

Evening Bliss

1.01 mi in 11:06

5.5

MPH

18

Watts

33

Calories

Lost Trail

1.07 mi in 11:07

5.8

MPH

21

Watts

32

Calories

Lost Trail

1.06 mi in 11:18

5.6

MPH

22

Watts

34

Calories
August 3, 2022

10.4

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 54:03

4.5

MPH

14

Watts

158

Calories

Evening Bliss

4.03 mi in 47:10

5.1

MPH

19

Watts

145

Calories

Evening Bliss

2.36 mi in 20:50

6.8

MPH

29

Watts

71

Calories
August 2, 2022

8.2

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 47:17

5.1

MPH

18

Watts

144

Calories

Evening Bliss

2.13 mi in 20:03

6.4

MPH

26

Watts

67

Calories

Lost Trail

2.00 mi in 21:21

5.6

MPH

21

Watts

64

Calories
August 1, 2022

10.0

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

8.01 mi in 1:29:23

5.4

MPH

20

Watts

276

Calories

Lost Trail

2.00 mi in 24:19

4.9

MPH

17

Watts

71

Calories

Dragon Hunter August 2022

Unleash Your Inner Warrior!

Dragon Hunter August 2022

# 3,672

of 12,509 Riders

0

Dragon Fit

Challenge Totals

August 30, 2022

10.00 Miles

318 Calories

0 Score

August 29, 2022

11.18 Miles

370 Calories

0 Score

August 27, 2022

9.73 Miles

352 Calories

0 Score

August 26, 2022

8.20 Miles

273 Calories

0 Score

August 25, 2022

8.55 Miles

316 Calories

0 Score

August 24, 2022

9.17 Miles

322 Calories

0 Score

August 23, 2022

7.06 Miles

273 Calories

0 Score

August 22, 2022

9.27 Miles

349 Calories

0 Score

August 20, 2022

11.11 Miles

363 Calories

0 Score

August 19, 2022

10.46 Miles

334 Calories

0 Score

August 18, 2022

7.20 Miles

278 Calories

0 Score

August 17, 2022

9.08 Miles

303 Calories

0 Score

August 16, 2022

10.11 Miles

364 Calories

0 Score

August 13, 2022

5.08 Miles

208 Calories

0 Score

August 12, 2022

8.32 Miles

313 Calories

0 Score

August 11, 2022

8.42 Miles

278 Calories

0 Score

August 9, 2022

5.00 Miles

240 Calories

0 Score

August 8, 2022

9.95 Miles

359 Calories

0 Score

Dragon Hunter
August 2022

Dragon Hunter
August 2022