Workout Wizard
November 2022

dave mclee
Rockford, IL
70-79
dave mclee
# 501 of 13,823
10:00:48 Time
View Profile

Challenge Totals

Miles 197
Calories 8,861
Score 0

  • November 27, 2022

    9.98 Miles
    476 Calories
    0 Score
    Rides
    3.00 mi in 8:54
    6.98 mi in 21:59

  • November 26, 2022

    9.00 Miles
    396 Calories
    0 Score
    Rides
    3.00 mi in 8:58
    3.00 mi in 8:55
    3.00 mi in 8:53

  • November 25, 2022

    9.00 Miles
    390 Calories
    0 Score
    Rides
    3.00 mi in 9:02
    3.00 mi in 9:03
    3.00 mi in 9:02

  • November 24, 2022

    9.00 Miles
    394 Calories
    0 Score
    Rides
    3.00 mi in 8:57
    3.00 mi in 8:58
    3.00 mi in 9:00

  • November 23, 2022

    9.00 Miles
    397 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    2.00 mi in 5:56
    3.00 mi in 8:53
    3.00 mi in 8:59

  • November 22, 2022

    9.00 Miles
    392 Calories
    0 Score
    Rides
    3.00 mi in 9:01
    3.00 mi in 8:57
    3.00 mi in 9:01

  • November 21, 2022

    12.00 Miles
    524 Calories
    0 Score
    Rides
    4.00 mi in 12:03
    4.00 mi in 12:03
    4.00 mi in 12:03

  • November 20, 2022

    9.36 Miles
    418 Calories
    0 Score
    Rides
    3.00 mi in 9:01
    4.00 mi in 12:03
    2.36 mi in 7:03

  • November 19, 2022

    9.00 Miles
    396 Calories
    0 Score
    Rides
    3.00 mi in 8:55
    3.00 mi in 8:51
    3.00 mi in 8:59

  • November 18, 2022

    9.00 Miles
    397 Calories
    0 Score
    Rides
    3.00 mi in 8:55
    3.00 mi in 8:55
    3.00 mi in 8:56

  • November 17, 2022

    9.00 Miles
    390 Calories
    0 Score
    Rides
    3.00 mi in 9:08
    3.00 mi in 9:01
    3.00 mi in 9:01

  • November 16, 2022

    9.00 Miles
    394 Calories
    0 Score
    Rides
    3.00 mi in 8:58
    3.00 mi in 8:56
    3.00 mi in 8:58

  • November 15, 2022

    9.00 Miles
    395 Calories
    0 Score
    Rides
    3.00 mi in 8:56
    3.00 mi in 8:55
    3.00 mi in 8:59

  • November 14, 2022

    13.18 Miles
    683 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    12.18 mi in 38:55

  • November 13, 2022

    9.00 Miles
    398 Calories
    0 Score
    Rides
    3.00 mi in 8:55
    3.00 mi in 8:54
    3.00 mi in 8:54

  • November 12, 2022

    9.00 Miles
    402 Calories
    0 Score
    Rides
    3.00 mi in 8:47
    3.00 mi in 8:47
    3.00 mi in 8:53

  • November 11, 2022

    9.00 Miles
    399 Calories
    0 Score
    Rides
    3.00 mi in 8:54
    3.00 mi in 8:49
    3.00 mi in 8:55

  • November 10, 2022

    8.00 Miles
    377 Calories
    0 Score
    Rides
    3.00 mi in 8:59
    5.00 mi in 14:50

  • November 3, 2022

    12.00 Miles
    525 Calories
    0 Score
    Rides
    4.00 mi in 12:00
    4.00 mi in 12:02
    4.00 mi in 12:00

  • November 2, 2022

    6.00 Miles
    271 Calories
    0 Score
    Rides
    3.00 mi in 8:54
    3.00 mi in 8:37

  • November 1, 2022

    9.00 Miles
    397 Calories
    0 Score
    Rides
    3.00 mi in 8:54
    3.00 mi in 8:52
    3.00 mi in 8:59
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