Titan
January 2023

Travis Pangle
YMCA - South Hampton Roads - Outer Banks
50-59
Travis Pangle
# 46 of 16,682
18,044 Calories
View Profile

Challenge Totals

Miles 500
Calories 18,044
Score 0

  • January 31, 2023

    12.02 Miles
    392 Calories
    0 Score
    Rides
    6.02 mi in 21:43
    6.00 mi in 21:01

  • January 30, 2023

    25.60 Miles
    905 Calories
    0 Score
    Rides
    4.42 mi in 15:46
    4.01 mi in 13:53
    5.00 mi in 18:49
    6.24 mi in 22:16
    5.93 mi in 20:08

  • January 28, 2023

    17.26 Miles
    613 Calories
    0 Score
    Rides
    5.37 mi in 19:57
    5.95 mi in 21:37
    5.94 mi in 19:43

  • January 27, 2023

    23.85 Miles
    822 Calories
    0 Score
    Rides
    6.02 mi in 21:39
    5.94 mi in 18:29
    5.95 mi in 19:57
    5.94 mi in 17:46

  • January 26, 2023

    15.53 Miles
    534 Calories
    0 Score
    Rides
    0.57 mi in 1:51
    5.96 mi in 19:28
    9.00 mi in 32:27

  • January 25, 2023

    10.67 Miles
    454 Calories
    0 Score
    Rides
    10.67 mi in 38:32

  • January 24, 2023

    24.00 Miles
    827 Calories
    0 Score
    Rides
    6.00 mi in 21:26
    6.00 mi in 20:22
    6.00 mi in 19:55
    6.00 mi in 17:39

  • January 23, 2023

    7.48 Miles
    268 Calories
    0 Score
    Rides
    5.00 mi in 18:22
    2.48 mi in 8:24

  • January 22, 2023

    5.98 Miles
    203 Calories
    0 Score
    Rides
    5.98 mi in 20:32

  • January 21, 2023

    24.75 Miles
    810 Calories
    0 Score
    Rides
    5.95 mi in 22:27
    5.94 mi in 20:16
    5.94 mi in 19:54
    5.95 mi in 20:04
    0.97 mi in 2:50

  • January 20, 2023

    13.51 Miles
    547 Calories
    0 Score
    Rides
    13.51 mi in 49:06

  • January 19, 2023

    31.91 Miles
    1,253 Calories
    0 Score
    Rides
    20.02 mi in 1:17:00
    5.94 mi in 21:04
    5.95 mi in 19:37

  • January 18, 2023

    25.39 Miles
    889 Calories
    0 Score
    Rides
    13.51 mi in 50:36
    5.94 mi in 20:25
    5.94 mi in 19:53

  • January 17, 2023

    22.56 Miles
    823 Calories
    0 Score
    Rides
    6.01 mi in 21:27
    6.00 mi in 19:31
    10.55 mi in 37:00

  • January 16, 2023

    15.90 Miles
    569 Calories
    0 Score
    Rides
    4.01 mi in 14:42
    5.95 mi in 20:37
    5.94 mi in 20:05

  • January 15, 2023

    11.87 Miles
    398 Calories
    0 Score
    Rides
    5.94 mi in 21:14
    5.93 mi in 19:09

  • January 14, 2023

    15.02 Miles
    518 Calories
    0 Score
    Rides
    6.02 mi in 20:55
    9.00 mi in 32:33

  • January 13, 2023

    21.90 Miles
    850 Calories
    0 Score
    Rides
    10.01 mi in 37:32
    5.95 mi in 20:21
    5.94 mi in 19:32

  • January 12, 2023

    21.92 Miles
    843 Calories
    0 Score
    Rides
    10.01 mi in 38:16
    5.96 mi in 20:38
    5.95 mi in 18:55

  • January 11, 2023

    20.94 Miles
    840 Calories
    0 Score
    Rides
    10.01 mi in 40:38
    5.00 mi in 18:14
    5.93 mi in 19:02

  • January 9, 2023

    16.35 Miles
    613 Calories
    0 Score
    Rides
    4.45 mi in 18:35
    5.95 mi in 20:58
    5.95 mi in 20:23

  • January 8, 2023

    11.94 Miles
    394 Calories
    0 Score
    Rides
    6.00 mi in 21:21
    5.94 mi in 20:01

  • January 7, 2023

    6.96 Miles
    231 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    5.96 mi in 20:37

  • January 6, 2023

    15.94 Miles
    583 Calories
    0 Score
    Rides
    10.00 mi in 35:35
    5.94 mi in 20:34

  • January 5, 2023

    19.25 Miles
    641 Calories
    0 Score
    Rides
    5.98 mi in 21:33
    5.97 mi in 19:58
    5.96 mi in 20:14
    1.34 mi in 4:00

  • January 4, 2023

    22.62 Miles
    807 Calories
    0 Score
    Rides
    10.67 mi in 39:59
    6.00 mi in 22:20
    5.95 mi in 21:03

  • January 3, 2023

    12.00 Miles
    405 Calories
    0 Score
    Rides
    6.00 mi in 21:40
    6.00 mi in 20:28

  • January 2, 2023

    19.57 Miles
    693 Calories
    0 Score
    Rides
    6.00 mi in 21:11
    6.00 mi in 21:11
    7.57 mi in 28:05

  • January 1, 2023

    6.91 Miles
    277 Calories
    0 Score
    Rides
    6.91 mi in 24:27
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