Dennis Updike - Titan - Interactive Fitness

Titan
January 2023

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Titan
January 2023

Dennis Updike

YMCA - Central Stark County - Paul and Carol David 60-69

60-69

# 110 of 16,677

11,944 Calories

# 110

of 16,677 Riders

11,944

Calories

Challenge Totals

Miles	299
Calories	11,944
Score	1,040,300

Timeline

January 31, 2023

16.32 Miles

626 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:15

3

Laps

12:15

3

14.7

110

127

0

Outlaw Rock

0.55 mi in 1:51

0.05

Laps

1:51

0.55

17.8

20

164

0

Redwood Dash

1.50 mi in 5:39

1

Laps

5:39

1.5

15.9

57

144

0

Track Fever

1.04 mi in 3:44

0.12

Laps

3:44

1.04

16.7

41

159

0

Lucky Streak

0.50 mi in 1:49

0.05

Laps

1:49

0.5

16.5

21

169

0

Dragons Return - Speed - 5 Min

43,740 points

43,740

Points

5:00

1.02

12.2

42

115

0

Dragons Return - Speed - 15 Min

104,980 points

104,980

Points

15:00

2.62

10.5

105

93

0

Dragons Return - Speed - 15 Min

126,650 points

126,650

Points

15:00

2.63

10.5

105

93

0

Dragons Revenge - Speed - 5 Min

35,850 points

35,850

Points

5:00

0.91

11.0

32

83

0

Dragons Revenge - Speed - 5 Min

33,780 points

33,780

Points

5:00

0.87

10.5

32

82

0

Dragons Revenge - Speed - 5 Min

0 points

0

Points

0:03

0

0.0

0

0

0

Dragons Revenge - Speed - 10 Min

70,530 points

70,530

Points

10:00

1.68

10.1

61

78

0
January 30, 2023

16.96 Miles

652 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:42

3

Laps

12:42

3

14.2

111

124

0

Expresso Speedway

1.00 mi in 4:03

1

Laps

4:03

1

14.8

36

125

0

Redwood Dash

4.50 mi in 18:26

3

Laps

18:26

4.5

14.6

167

126

0

Dragons Island - Speed - 5 Min

24,290 points

24,290

Points

5:00

0.93

11.2

35

93

0

Dragons Island - Speed - 5 Min

26,980 points

26,980

Points

5:00

0.83

10.0

32

84

0

Dragons Island - Speed - 5 Min

56,950 points

56,950

Points

5:00

0.69

8.3

30

76

0

Dragons Island - Speed - 15 Min

140,620 points

140,620

Points

15:00

2.45

9.8

93

80

0

Dragons Return - Speed - 5 Min

33,070 points

33,070

Points

5:00

0.86

10.3

35

92

0

Dragons Return - Speed - 5 Min

42,640 points

42,640

Points

5:00

0.87

10.4

39

107

0

Dragons Return - Speed - 5 Min

44,790 points

44,790

Points

5:00

0.98

11.8

42

115

0

Dragons Return - Speed - 5 Min

37,320 points

37,320

Points

5:00

0.85

10.2

32

82

0
January 27, 2023

13.35 Miles

490 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

Laps

4:12

1

14.3

36

120

0

Expresso Speedway

1.00 mi in 4:03

1

Laps

4:03

1

14.8

35

122

0

Outlaw Rock

0.52 mi in 2:15

0.05

Laps

2:15

0.52

13.9

17

102

0

Redwood Dash

1.50 mi in 6:15

1

Laps

6:15

1.5

14.4

55

125

0

Redwood Dash

1.50 mi in 6:19

1

Laps

6:19

1.5

14.2

53

119

0

Track Fever

0.52 mi in 2:04

0.06

Laps

2:04

0.52

15.1

17

124

0

Lucky Streak

0.52 mi in 2:20

0.05

Laps

2:20

0.52

13.4

21

125

0

Pirates Cove - Speed - 5 Min

22,190 points

22,190

Points

5:00

0.8

9.6

28

69

0

Pirates Cove - Speed - 5 Min

25,390 points

25,390

Points

5:00

0.74

8.9

28

70

0

Pirates Cove - Speed - 5 Min

33,050 points

33,050

Points

5:00

0.86

10.3

32

82

0

Dragons Island - Speed - 5 Min

16,280 points

16,280

Points

5:00

0.8

9.6

29

74

0

Outpost - Speed - 5 Min

22,290 points

22,290

Points

5:00

0.88

10.6

30

77

0

Outpost - Speed - 5 Min

27,940 points

27,940

Points

5:00

0.87

10.5

35

92

0

Outpost - Speed - 5 Min

27,100 points

27,100

Points

5:00

0.89

10.7

35

94

0

Outpost - Speed - 5 Min

28,860 points

28,860

Points

5:00

0.95

11.4

39

108

0
January 26, 2023

33.58 Miles

1,416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:46

3

11:46

3

15.3

114

137

0

Campus Loop

2.53 mi in 10:25

1.25

10:25

2.53

14.6

94

127

0

Ascension

2.51 mi in 12:17

0.14

12:17

2.51

12.3

124

145

0

Redwood Dash

4.50 mi in 16:44

3

16:44

4.5

16.1

176

151

0

Lucky Streak

10.52 mi in 42:15

1

42:15

10.52

14.9

454

150

130

Lucky Streak

10.52 mi in 42:15

1

42:15

10.52

14.9

454

150

0
January 24, 2023

14.76 Miles

499 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:07

3

13:07

3

13.7

99

103

0

Fruitdale

7.26 mi in 32:57

1.65

32:57

7.26

13.2

250

102

0

Redwood Dash

4.50 mi in 19:18

3

19:18

4.5

14.0

150

106

0
January 23, 2023

13.01 Miles

507 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:53

3

12:53

3

14.0

108

116

0

Campus Loop

5.01 mi in 20:26

2.47

20:26

5.01

14.7

194

135

0

Dragon Fire

5.00 mi in 19:41

1

19:41

5

15.2

205

150

0
January 21, 2023

21.00 Miles

706 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:00

3

13:00

3

13.8

107

114

0

Track Fever

18.00 mi in 1:14:15

2

1:14:15

18

14.5

599

130

130
January 20, 2023

14.95 Miles

561 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:13

3

13:13

3

13.6

107

111

0

Campus Loop

3.03 mi in 13:01

1.50

13:01

3.03

14.0

119

129

0

Fruitdale

4.42 mi in 19:23

1

19:23

4.42

13.7

169

121

0

Redwood Dash

4.50 mi in 19:37

3

19:37

4.5

13.8

166

117

0
January 17, 2023

10.95 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:35

3

12:35

3

14.3

107

119

0

Campus Loop

2.03 mi in 7:42

1

7:42

2.03

15.8

80

150

0

Fruitdale

4.42 mi in 17:13

1

17:13

4.42

15.4

169

139

0

Redwood Dash

1.50 mi in 6:16

1

6:16

1.5

14.4

54

122

0
January 16, 2023

15.02 Miles

598 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:52

3

13:52

3

13.0

111

110

0

Campus Loop

5.01 mi in 22:28

2.47

22:28

5.01

13.4

192

119

0

Bent Spoke

4.01 mi in 17:21

1

17:21

4.01

13.9

180

149

0

Redwood Dash

3.00 mi in 13:07

2

13:07

3

13.7

115

123

0
January 15, 2023

13.99 Miles

564 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:02

3

13:02

3

13.8

109

115

0

Campus Loop

2.56 mi in 11:36

1.26

11:36

2.56

13.2

106

128

0

Broken Spoke

5.43 mi in 22:34

1

22:34

5.43

14.4

234

149

0

Redwood Dash

3.00 mi in 12:25

2

12:25

3

14.5

115

130

0
January 14, 2023

9.00 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 38:02

1

38:02

9

14.2

305

120

130
January 13, 2023

15.02 Miles

598 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:34

3

13:34

3

13.3

112

113

0

Campus Loop

4.06 mi in 17:20

2

17:20

4.06

14.1

160

130

0

Alpine Splash

2.93 mi in 13:15

1

13:15

2.93

13.3

139

152

0

Redwood Dash

3.00 mi in 13:17

2

13:17

3

13.6

109

114

0

Mini Mayhem

2.03 mi in 9:02

1

9:02

2.03

13.5

78

121

0
January 12, 2023

13.32 Miles

554 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:36

1

Laps

4:36

1

13.0

35

105

0

Expresso Speedway

1.50 mi in 6:15

1.50

Laps

6:15

1.5

14.4

58

133

0

Outlaw Rock

10.00 mi in 59:50

1

Laps

59:50

10

10.0

434

120

138

Coin Toss - Speed - 5 Min

15,010 points

15,010

Points

5:00

0.82

9.9

27

67

0
January 11, 2023

14.01 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:11

3

14:11

3

12.7

85

76

0

Lucky Streak

11.01 mi in 49:20

1.04

49:20

11.01

13.4

379

104

122
January 9, 2023

14.76 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:00:56

3

1:00:56

13.26

13.1

396

84

0

Redwood Dash

1.50 mi in 6:18

1

6:18

1.5

14.3

45

97

0
January 7, 2023

16.00 Miles

552 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:28

3

14:28

3

12.4

83

72

0

Expresso Speedway

0.57 mi in 3:14

0.57

3:14

0.57

10.6

16

62

0

Broken Spoke

5.43 mi in 25:27

1

25:27

5.43

12.8

196

104

130

Outlaw Rock

2.00 mi in 10:50

0.20

10:50

2

11.1

72

87

131

Dragon Fire

5.00 mi in 20:15

1

20:15

5

14.8

185

90

135
January 6, 2023

17.91 Miles

617 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:59

1

4:59

1

12.0

28

68

0

Campus Loop

2.91 mi in 14:48

1.44

14:48

2.91

11.8

88

76

0

Temple Ridge

14.00 mi in 1:02:24

1.04

1:02:24

14

13.5

502

110

135
January 4, 2023

13.83 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

29

83

120

Expresso Speedway

0.80 mi in 3:45

0.80

3:45

0.8

12.8

23

81

90

Campus Loop

2.03 mi in 8:55

1

8:55

2.03

13.7

63

95

120

Dragon Fire

10.00 mi in 40:33

2

40:33

10

14.8

348

119

127
January 3, 2023

25.51 Miles

830 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.57 mi in 2:52

0.57

2:52

0.57

11.9

16

72

0

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

28

80

0

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

30

90

65

Campus Loop

2.03 mi in 7:23

1

7:23

2.03

16.5

76

148

108

Farmers Bluff

6.91 mi in 30:21

1

30:21

6.91

13.7

243

110

116

Dragon Fire

5.00 mi in 20:11

1

20:11

5

14.9

174

120

92

Track Fever

9.00 mi in 38:00

1

38:00

9

14.2

263

92

120
January 31, 2023

6.6

Miles

624

Calories

415,530

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:15

14.7

MPH

127

Watts

110

Calories

Outlaw Rock

0.55 mi in 1:51

17.8

MPH

164

Watts

20

Calories

Redwood Dash

1.50 mi in 5:39

15.9

MPH

144

Watts

57

Calories

Track Fever

1.04 mi in 3:44

16.7

MPH

159

Watts

41

Calories

Lucky Streak

0.50 mi in 1:49

16.5

MPH

169

Watts

21

Calories

Dragons Return - Speed - 5 Min

43,740 points

12.2

MPH

115

Watts

42

Calories

Dragons Return - Speed - 15 Min

104,980 points

10.5

MPH

93

Watts

105

Calories

Dragons Return - Speed - 15 Min

126,650 points

10.5

MPH

93

Watts

105

Calories

Dragons Revenge - Speed - 5 Min

35,850 points

11.0

MPH

83

Watts

32

Calories

Dragons Revenge - Speed - 5 Min

33,780 points

10.5

MPH

82

Watts

32

Calories

Dragons Revenge - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Dragons Revenge - Speed - 10 Min

70,530 points

10.1

MPH

78

Watts

61

Calories
January 30, 2023

8.5

Miles

649

Calories

406,660

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:42

14.2

MPH

124

Watts

111

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

125

Watts

36

Calories

Redwood Dash

4.50 mi in 18:26

14.6

MPH

126

Watts

167

Calories

Dragons Island - Speed - 5 Min

24,290 points

11.2

MPH

93

Watts

35

Calories

Dragons Island - Speed - 5 Min

26,980 points

10.0

MPH

84

Watts

32

Calories

Dragons Island - Speed - 5 Min

56,950 points

8.3

MPH

76

Watts

30

Calories

Dragons Island - Speed - 15 Min

140,620 points

9.8

MPH

80

Watts

93

Calories

Dragons Return - Speed - 5 Min

33,070 points

10.3

MPH

92

Watts

35

Calories

Dragons Return - Speed - 5 Min

42,640 points

10.4

MPH

107

Watts

39

Calories

Dragons Return - Speed - 5 Min

44,790 points

11.8

MPH

115

Watts

42

Calories

Dragons Return - Speed - 5 Min

37,320 points

10.2

MPH

82

Watts

32

Calories
January 27, 2023

6.6

Miles

490

Calories

203,100

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

120

Watts

36

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

122

Watts

35

Calories

Outlaw Rock

0.52 mi in 2:15

13.9

MPH

102

Watts

17

Calories

Redwood Dash

1.50 mi in 6:15

14.4

MPH

125

Watts

55

Calories

Redwood Dash

1.50 mi in 6:19

14.2

MPH

119

Watts

53

Calories

Track Fever

0.52 mi in 2:04

15.1

MPH

124

Watts

17

Calories

Lucky Streak

0.52 mi in 2:20

13.4

MPH

125

Watts

21

Calories

Pirates Cove - Speed - 5 Min

22,190 points

9.6

MPH

69

Watts

28

Calories

Pirates Cove - Speed - 5 Min

25,390 points

8.9

MPH

70

Watts

28

Calories

Pirates Cove - Speed - 5 Min

33,050 points

10.3

MPH

82

Watts

32

Calories

Dragons Island - Speed - 5 Min

16,280 points

9.6

MPH

74

Watts

29

Calories

Outpost - Speed - 5 Min

22,290 points

10.6

MPH

77

Watts

30

Calories

Outpost - Speed - 5 Min

27,940 points

10.5

MPH

92

Watts

35

Calories

Outpost - Speed - 5 Min

27,100 points

10.7

MPH

94

Watts

35

Calories

Outpost - Speed - 5 Min

28,860 points

11.4

MPH

108

Watts

39

Calories
January 26, 2023

33.6

Miles

1,415

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:46

15.3

MPH

137

Watts

114

Calories

Campus Loop

2.53 mi in 10:25

14.6

MPH

127

Watts

94

Calories

Ascension

2.51 mi in 12:17

12.3

MPH

145

Watts

124

Calories

Redwood Dash

4.50 mi in 16:44

16.1

MPH

151

Watts

176

Calories

Lucky Streak

10.52 mi in 42:15

14.9

MPH

150

Watts

454

Calories

Lucky Streak

10.52 mi in 42:15

14.9

MPH

150

Watts

454

Calories
January 24, 2023

14.8

Miles

498

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:07

13.7

MPH

103

Watts

99

Calories

Fruitdale

7.26 mi in 32:57

13.2

MPH

102

Watts

250

Calories

Redwood Dash

4.50 mi in 19:18

14.0

MPH

106

Watts

150

Calories
January 23, 2023

13.0

Miles

505

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:53

14.0

MPH

116

Watts

108

Calories

Campus Loop

5.01 mi in 20:26

14.7

MPH

135

Watts

194

Calories

Dragon Fire

5.00 mi in 19:41

15.2

MPH

150

Watts

205

Calories
January 21, 2023

21.1

Miles

707

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:00

13.8

MPH

114

Watts

107

Calories

Track Fever

18.00 mi in 1:14:15

14.5

MPH

130

Watts

599

Calories
January 20, 2023

15.0

Miles

561

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:13

13.6

MPH

111

Watts

107

Calories

Campus Loop

3.03 mi in 13:01

14.0

MPH

129

Watts

119

Calories

Fruitdale

4.42 mi in 19:23

13.7

MPH

121

Watts

169

Calories

Redwood Dash

4.50 mi in 19:37

13.8

MPH

117

Watts

166

Calories
January 17, 2023

11.2

Miles

415

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:35

14.3

MPH

119

Watts

107

Calories

Campus Loop

2.03 mi in 7:42

15.8

MPH

150

Watts

80

Calories

Fruitdale

4.42 mi in 17:13

15.4

MPH

139

Watts

169

Calories

Redwood Dash

1.50 mi in 6:16

14.4

MPH

122

Watts

54

Calories
January 16, 2023

15.1

Miles

597

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:52

13.0

MPH

110

Watts

111

Calories

Campus Loop

5.01 mi in 22:28

13.4

MPH

119

Watts

192

Calories

Bent Spoke

4.01 mi in 17:21

13.9

MPH

149

Watts

180

Calories

Redwood Dash

3.00 mi in 13:07

13.7

MPH

123

Watts

115

Calories
January 15, 2023

14.0

Miles

562

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:02

13.8

MPH

115

Watts

109

Calories

Campus Loop

2.56 mi in 11:36

13.2

MPH

128

Watts

106

Calories

Broken Spoke

5.43 mi in 22:34

14.4

MPH

149

Watts

234

Calories

Redwood Dash

3.00 mi in 12:25

14.5

MPH

130

Watts

115

Calories
January 14, 2023

9.0

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 38:02

14.2

MPH

120

Watts

305

Calories
January 13, 2023

15.0

Miles

597

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:34

13.3

MPH

113

Watts

112

Calories

Campus Loop

4.06 mi in 17:20

14.1

MPH

130

Watts

160

Calories

Alpine Splash

2.93 mi in 13:15

13.3

MPH

152

Watts

139

Calories

Redwood Dash

3.00 mi in 13:17

13.6

MPH

114

Watts

109

Calories

Mini Mayhem

2.03 mi in 9:02

13.5

MPH

121

Watts

78

Calories
January 12, 2023

12.5

Miles

554

Calories

15,010

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

105

Watts

35

Calories

Expresso Speedway

1.50 mi in 6:15

14.4

MPH

133

Watts

58

Calories

Outlaw Rock

10.00 mi in 59:50

10.0

MPH

120

Watts

434

Calories

Coin Toss - Speed - 5 Min

15,010 points

9.9

MPH

67

Watts

27

Calories
January 11, 2023

14.0

Miles

462

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:11

12.7

MPH

76

Watts

85

Calories

Lucky Streak

11.01 mi in 49:20

13.4

MPH

104

Watts

379

Calories
January 9, 2023

15.0

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:00:56

13.1

MPH

84

Watts

396

Calories

Redwood Dash

1.50 mi in 6:18

14.3

MPH

97

Watts

45

Calories
January 7, 2023

16.0

Miles

551

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:28

12.4

MPH

72

Watts

83

Calories

Expresso Speedway

0.57 mi in 3:14

10.6

MPH

62

Watts

16

Calories

Broken Spoke

5.43 mi in 25:27

12.8

MPH

104

Watts

196

Calories

Outlaw Rock

2.00 mi in 10:50

11.1

MPH

87

Watts

72

Calories

Dragon Fire

5.00 mi in 20:15

14.8

MPH

90

Watts

185

Calories
January 6, 2023

17.9

Miles

617

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:59

12.0

MPH

68

Watts

28

Calories

Campus Loop

2.91 mi in 14:48

11.8

MPH

76

Watts

88

Calories

Temple Ridge

14.00 mi in 1:02:24

13.5

MPH

110

Watts

502

Calories
January 4, 2023

13.9

Miles

464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

83

Watts

29

Calories

Expresso Speedway

0.80 mi in 3:45

12.8

MPH

81

Watts

23

Calories

Campus Loop

2.03 mi in 8:55

13.7

MPH

95

Watts

63

Calories

Dragon Fire

10.00 mi in 40:33

14.8

MPH

119

Watts

348

Calories
January 3, 2023

25.8

Miles

839

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.57 mi in 2:52

11.9

MPH

72

Watts

16

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

80

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

90

Watts

30

Calories

Campus Loop

2.03 mi in 7:23

16.5

MPH

148

Watts

76

Calories

Farmers Bluff

6.91 mi in 30:21

13.7

MPH

110

Watts

243

Calories

Dragon Fire

5.00 mi in 20:11

14.9

MPH

120

Watts

174

Calories

Track Fever

9.00 mi in 38:00

14.2

MPH

92

Watts

263

Calories

Titan January 2023

Ride Towards Immortality!

Titan January 2023

# 110

of 16,677 Riders

11,944

Calories

Challenge Totals

January 31, 2023

16.32 Miles

626 Calories

0 Score

January 30, 2023

16.96 Miles

652 Calories

0 Score

January 27, 2023

13.35 Miles

490 Calories

0 Score

January 26, 2023

33.58 Miles

1,416 Calories

0 Score

January 24, 2023

14.76 Miles

499 Calories

0 Score

January 23, 2023

13.01 Miles

507 Calories

0 Score

January 21, 2023

21.00 Miles

706 Calories

0 Score

January 20, 2023

14.95 Miles

561 Calories

0 Score

January 17, 2023

10.95 Miles

410 Calories

0 Score

January 16, 2023

15.02 Miles

598 Calories

0 Score

January 15, 2023

13.99 Miles

564 Calories

0 Score

January 14, 2023

9.00 Miles

305 Calories

0 Score

January 13, 2023

15.02 Miles

598 Calories

0 Score

January 12, 2023

13.32 Miles

554 Calories

0 Score

January 11, 2023

14.01 Miles

464 Calories

0 Score

January 9, 2023

14.76 Miles

441 Calories

0 Score

January 7, 2023

16.00 Miles

552 Calories

0 Score

January 6, 2023

17.91 Miles

617 Calories

0 Score

Titan
January 2023

Titan
January 2023