Workout Wizard
February 2023

Buck Rogers
YMCA - Calgary - Melcor
60-69
Buck Rogers
# 531 of 17,228
14:25:28 Time
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Challenge Totals

Miles 305
Calories 16,429
Score 0

  • February 28, 2023

    21.18 Miles
    1,060 Calories
    0 Score
    Rides
    4.42 mi in 12:03
    8.38 mi in 25:16
    8.38 mi in 24:56

  • February 26, 2023

    26.77 Miles
    1,430 Calories
    0 Score
    Rides
    8.38 mi in 25:04
    10.01 mi in 28:39
    8.38 mi in 25:02

  • February 24, 2023

    19.41 Miles
    967 Calories
    0 Score
    Rides
    8.38 mi in 24:36
    1.50 mi in 4:03
    0.53 mi in 1:21
    9.00 mi in 22:46

  • February 21, 2023

    21.18 Miles
    1,120 Calories
    0 Score
    Rides
    4.42 mi in 11:20
    8.38 mi in 24:34
    8.38 mi in 23:26

  • February 18, 2023

    32.70 Miles
    1,800 Calories
    0 Score
    Rides
    2.91 mi in 7:41
    8.38 mi in 24:04
    1.50 mi in 4:05
    8.38 mi in 24:20
    11.53 mi in 32:23

  • February 16, 2023

    19.05 Miles
    1,035 Calories
    0 Score
    Rides
    8.38 mi in 24:33
    10.67 mi in 29:42

  • February 13, 2023

    25.22 Miles
    1,361 Calories
    0 Score
    Rides
    1.00 mi in 2:35
    5.43 mi in 14:50
    8.38 mi in 24:27
    8.38 mi in 22:27
    2.03 mi in 5:21

  • February 11, 2023

    27.84 Miles
    1,574 Calories
    0 Score
    Rides
    5.43 mi in 14:30
    8.38 mi in 23:39
    11.03 mi in 31:00
    3.00 mi in 8:00

  • February 9, 2023

    26.22 Miles
    1,524 Calories
    0 Score
    Rides
    8.38 mi in 24:22
    1.50 mi in 4:05
    4.53 mi in 13:00
    11.81 mi in 33:37

  • February 7, 2023

    23.58 Miles
    1,316 Calories
    0 Score
    Rides
    0.25 mi in 0:38
    7.44 mi in 20:36
    8.38 mi in 23:30
    1.50 mi in 4:04
    6.01 mi in 16:28

  • February 5, 2023

    30.69 Miles
    1,695 Calories
    0 Score
    Rides
    8.38 mi in 24:13
    12.18 mi in 34:11
    8.38 mi in 23:28
    1.75 mi in 4:24

  • February 3, 2023

    29.09 Miles
    1,441 Calories
    0 Score
    Rides
    6.33 mi in 18:41
    8.38 mi in 24:59
    1.50 mi in 4:11
    1.50 mi in 4:04
    1.50 mi in 4:07
    1.50 mi in 4:03
    8.38 mi in 25:07
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